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Year One Comp > Interventions > Flashcards

Interventions Flashcards

1
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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2
Q

What is the Neuromatrix theory of pain?

A

Pain is determined by the synaptic arrangement of multiple centers in the brain, known as thalamocortical loops.

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3
Q

What is nociceptive pain?

A

Normal pain with short duration, well localized, and no electric qualities.

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4
Q

What is central sensitization?

A

Chronic pain with no explainable cause, spreading beyond the original area in a non-dermatomal pattern.

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5
Q

What is emphasized in the biomedical approach to pain?

A

Medical/pharmaceutical treatments, anatomical education, and emphasis on pain, not function.

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6
Q

What is emphasized in the biopsychosocial approach to pain?

A

Patient education, therapeutic alliance, focus on catastrophizing, fear-avoidance, deconditioning, and sensitization.

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7
Q

What are the five levels of listening?

A

Ignoring, pretending to listen, selective listening, attentive listening, empathetic listening.

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8
Q

What are the four zones of communication distances?

A

Public, social, personal, and intimate zones.

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9
Q

What are the four pillars of pain neuroscience education?

A
  1. Educate about pain, 2. Aerobic exercise, 3. Sleep hygiene, 4. Goal setting.
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10
Q

What are maladaptive activity levels in patients with persistent pain?

A

Avoiders are fearful of movement, while persisters are overactive.

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11
Q

What is the hourglass principle of sleep?

A

The body should be out of energy by bedtime to stimulate the release of melatonin.

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12
Q

What is the effect of sleep on pain?

A

Sleep affects pain perception, and positive affect is maintained with 8+ hours of sleep.

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13
Q

What is mechanotransduction?

A

A physiological process where cells sense and respond to mechanical loads, converting them into cellular responses.

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14
Q

What are the three steps of mechanotransduction?

A

Mechano-coupling, cell-cell communication, effector response.

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15
Q

What is Wolff’s Law?

A

Bone will grow or remodel in response to the forces or demands placed on it.

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16
Q

What is the physical stress theory in bone remodeling?

A

In the absence of activity, the mechanotransduction signal is weak, leading to tissue loss.

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17
Q

How do tendons respond to mechanical loading?

A

They increase in stiffness, especially with high-intensity loading (>70% 1RM/MVC).

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18
Q

How does mechanotransduction affect muscles?

A

Regulates protein synthesis, calcium balance, contractility, and muscle mass.

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19
Q

What are the predictable adaptive responses to physical stress?

A

Below maintenance (atrophy), at maintenance (no change), above maintenance (hypertrophy), far above (injury/failure).

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20
Q

What is progressive overload?

A

A process of positive adaptation that increases tissue compliance and stability.

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21
Q

What are the goals of sub-acute exercise interventions?

A

Maintain/increase cardiorespiratory fitness, restore ROM and strength, reestablish neuromuscular control.

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22
Q

What are the early exercise prescription principles?

A

Low loads, high reps, controlled ROM, feedback for motor learning, slow concentric/eccentric movements.

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23
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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24
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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25
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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26
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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27
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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28
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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29
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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30
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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31
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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32
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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33
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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34
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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35
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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36
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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37
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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38
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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39
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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40
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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41
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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42
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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43
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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44
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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45
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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46
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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47
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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48
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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49
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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50
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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51
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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52
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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53
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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54
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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55
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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56
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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57
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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58
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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59
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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60
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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61
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

62
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

63
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

64
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

65
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

66
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

67
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

68
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

69
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

70
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

71
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

72
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

73
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

74
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

75
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

76
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

77
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

78
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

79
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

80
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

81
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

82
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

83
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

84
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

85
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

86
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

87
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

88
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

89
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

90
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

91
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

92
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

93
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

94
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

95
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

96
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

97
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

98
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

99
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

100
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

101
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

102
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

103
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

104
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

105
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

106
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

107
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

108
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

109
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

110
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

111
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

112
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

113
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

114
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

115
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

116
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

117
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

118
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

119
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

120
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

121
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

122
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

123
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

124
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

125
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

126
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

127
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

128
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

129
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

130
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

131
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

132
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

133
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

134
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

135
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

136
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

137
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

138
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

139
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

140
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

141
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

142
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

143
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

144
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

145
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

146
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

147
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

148
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

149
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

150
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

Year One Comp (11 decks)

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