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Year One Comp > Interventions > Flashcards

Interventions Flashcards

1
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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2
Q

What is the Neuromatrix theory of pain?

A

Pain is determined by the synaptic arrangement of multiple centers in the brain, known as thalamocortical loops.

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3
Q

What is nociceptive pain?

A

Normal pain with short duration, well localized, and no electric qualities.

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4
Q

What is central sensitization?

A

Chronic pain with no explainable cause, spreading beyond the original area in a non-dermatomal pattern.

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5
Q

What is emphasized in the biomedical approach to pain?

A

Medical/pharmaceutical treatments, anatomical education, and emphasis on pain, not function.

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6
Q

What is emphasized in the biopsychosocial approach to pain?

A

Patient education, therapeutic alliance, focus on catastrophizing, fear-avoidance, deconditioning, and sensitization.

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7
Q

What are the five levels of listening?

A

Ignoring, pretending to listen, selective listening, attentive listening, empathetic listening.

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8
Q

What are the four zones of communication distances?

A

Public, social, personal, and intimate zones.

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9
Q

What are the four pillars of pain neuroscience education?

A
  1. Educate about pain, 2. Aerobic exercise, 3. Sleep hygiene, 4. Goal setting.
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10
Q

What are maladaptive activity levels in patients with persistent pain?

A

Avoiders are fearful of movement, while persisters are overactive.

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11
Q

What is the hourglass principle of sleep?

A

The body should be out of energy by bedtime to stimulate the release of melatonin.

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12
Q

What is the effect of sleep on pain?

A

Sleep affects pain perception, and positive affect is maintained with 8+ hours of sleep.

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13
Q

What is mechanotransduction?

A

A physiological process where cells sense and respond to mechanical loads, converting them into cellular responses.

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14
Q

What are the three steps of mechanotransduction?

A

Mechano-coupling, cell-cell communication, effector response.

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15
Q

What is Wolff’s Law?

A

Bone will grow or remodel in response to the forces or demands placed on it.

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16
Q

What is the physical stress theory in bone remodeling?

A

In the absence of activity, the mechanotransduction signal is weak, leading to tissue loss.

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17
Q

How do tendons respond to mechanical loading?

A

They increase in stiffness, especially with high-intensity loading (>70% 1RM/MVC).

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18
Q

How does mechanotransduction affect muscles?

A

Regulates protein synthesis, calcium balance, contractility, and muscle mass.

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19
Q

What are the predictable adaptive responses to physical stress?

A

Below maintenance (atrophy), at maintenance (no change), above maintenance (hypertrophy), far above (injury/failure).

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20
Q

What is progressive overload?

A

A process of positive adaptation that increases tissue compliance and stability.

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21
Q

What are the goals of sub-acute exercise interventions?

A

Maintain/increase cardiorespiratory fitness, restore ROM and strength, reestablish neuromuscular control.

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22
Q

What are the early exercise prescription principles?

A

Low loads, high reps, controlled ROM, feedback for motor learning, slow concentric/eccentric movements.

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23
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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24
Q

What is the Mature Organism Model (MOM) of pain?

A

Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

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25
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
26
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
27
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
28
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
29
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
30
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
31
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
32
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
33
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
34
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
35
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
36
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
37
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
38
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
39
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
40
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
41
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
42
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
43
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
44
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
45
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
46
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
47
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
48
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
49
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
50
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
51
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
52
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
53
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
54
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
55
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
56
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
57
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
58
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
59
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
60
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
61
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
62
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
63
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
64
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
65
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
66
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
67
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
68
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
69
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
70
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
71
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
72
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
73
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
74
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
75
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
76
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
77
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
78
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
79
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
80
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
81
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
82
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
83
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
84
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
85
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
86
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
87
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
88
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
89
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
90
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
91
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
92
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
93
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
94
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
95
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
96
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
97
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
98
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
99
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
100
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
101
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
102
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
103
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
104
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
105
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
106
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
107
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
108
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
109
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
110
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
111
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
112
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
113
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
114
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
115
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
116
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
117
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
118
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
119
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
120
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
121
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
122
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
123
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
124
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
125
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
126
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
127
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
128
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
129
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
130
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
131
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
132
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
133
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
134
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
135
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
136
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
137
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
138
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
139
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
140
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
141
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
142
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
143
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
144
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
145
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
146
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
147
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
148
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
149
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.
150
What is the Mature Organism Model (MOM) of pain?
Pain is experienced because it helped humans survive and evolve into pain-avoiding creatures.

Year One Comp (11 decks)

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