Insomnia Flashcards
Insomnia
too much energy above the diaphram
Sleep
Most yin activity we do
Excess Insomnia Patterns
heat entering Ying Qi Disharmony of ST Qi Depressed GB phlegm Phlegm Fire harassing the heart liver Fire Flaming up heart Fire Flaming up
Heat entering Ying Qi
difficulty falling asleep
waking easily after sleeping
restless sleep + body heat at night
Disharmony of ST Qi
difficulty in falling asleep at night generally after full meal
+ signs of food stag in ST: oppression of ST duct, belching, uncomfortable abd, spitting sour fluids, clamoring ST, pain and Distention of ST
Depressed GB phlegm
difficulty falling asleep
easily waking after falling asleep and difficulty returning to sleep or frequently waking in fright
+ dizziness, vexation, agitation, palpitations
T: yellow
P: string like/slippery
phlegm Fire harassing HT
pronounced and not subtle/strong psycho emotional component
difficulty entering sleep, fearful dreaming, frequently waking from fright
+ vexation, agitation, nonsensical talk, abnormal crying, laughing, scolding, raving, dark urine, constipation
T: red, fur yellow and slimy
P: string like, slippery, rapid and replete
Liver Fire Flaming Up
Insomnia, fearful dreaming, restless sleep
+ pain and distention in the head, dizziness, redness, ringing in ears, rashness, impatience, irascibility, ribside pain. Maybe constipation, reddish urine
T: redishw/yellow fur
P: string like/rapid
Upward flaming heart fire
difficulty falling asleep at night
easily waking up after falling asleep w/ difficulty getting back to sleep
+ heart vexation, mania, rashness, delirious speech, red face, red tongue tip, possibly painful ulcers on the mouth and tongue. Heat signs: thirst, reddish urine,
P: rapid
differentiating Fires
HT: hard to fall asleep, mania, rashness, delirious speech, sores mouth/tongue, red tip
LV: angry/impatience, rib side distention
Phlegm: more phlegm signs: slippery pulse, sticky coat on tongue, sips
Deficiency Insomnia Patterns
Heart Blood Xu
Liver Blood Xu
Kidney Jing Xu
Yin Xu
Heart Blood Xu
Frequ dreaming and restless sleep
forgetfulness, dizziness (HT Bld Def Sx), palps
T: pale
P: fine/weak
LV Blood Xu
frequent dreaming and easily waking w/ fright
+ sinews and eytes lacking blood: dry and rough eye sockets, blurred vision, pale nails. pale complexion w/o luster, dizziness, pale lips and tongue
P: fine/forceless
KI Jing Xu
frequent dreaming, easily waking and restless sleep
+ lack of luster in complexion, hair loss, early greying, loose teeth that easily fallout, poor memory, soreness of th waist and knees and spirit fatigue. lack of strength
Yin vacuity
Insomnia w/ frequent dreaming that continues throughout the night or possibly not sleeping at all at night and HT vexation severe at night + vexing heat of the 5 palms, red tongue, scanty fluid
P: fine and rapid
+ signs of HT/KI yin depletion: HT Palps, forgetfulness, dizziness. low back/knee pain, seminal emissions