Insomnia Flashcards

1
Q

Insomnia

A

too much energy above the diaphram

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2
Q

Sleep

A

Most yin activity we do

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3
Q

Excess Insomnia Patterns

A
heat entering Ying Qi
Disharmony of ST Qi
Depressed GB phlegm
Phlegm Fire harassing the heart
liver Fire Flaming up
heart Fire Flaming up
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4
Q

Heat entering Ying Qi

A

difficulty falling asleep
waking easily after sleeping
restless sleep + body heat at night

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5
Q

Disharmony of ST Qi

A

difficulty in falling asleep at night generally after full meal
+ signs of food stag in ST: oppression of ST duct, belching, uncomfortable abd, spitting sour fluids, clamoring ST, pain and Distention of ST

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6
Q

Depressed GB phlegm

A

difficulty falling asleep
easily waking after falling asleep and difficulty returning to sleep or frequently waking in fright
+ dizziness, vexation, agitation, palpitations
T: yellow
P: string like/slippery

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7
Q

phlegm Fire harassing HT

A

pronounced and not subtle/strong psycho emotional component

difficulty entering sleep, fearful dreaming, frequently waking from fright
+ vexation, agitation, nonsensical talk, abnormal crying, laughing, scolding, raving, dark urine, constipation
T: red, fur yellow and slimy
P: string like, slippery, rapid and replete

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8
Q

Liver Fire Flaming Up

A

Insomnia, fearful dreaming, restless sleep
+ pain and distention in the head, dizziness, redness, ringing in ears, rashness, impatience, irascibility, ribside pain. Maybe constipation, reddish urine
T: redishw/yellow fur
P: string like/rapid

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9
Q

Upward flaming heart fire

A

difficulty falling asleep at night
easily waking up after falling asleep w/ difficulty getting back to sleep
+ heart vexation, mania, rashness, delirious speech, red face, red tongue tip, possibly painful ulcers on the mouth and tongue. Heat signs: thirst, reddish urine,
P: rapid

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10
Q

differentiating Fires

A

HT: hard to fall asleep, mania, rashness, delirious speech, sores mouth/tongue, red tip

LV: angry/impatience, rib side distention

Phlegm: more phlegm signs: slippery pulse, sticky coat on tongue, sips

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11
Q

Deficiency Insomnia Patterns

A

Heart Blood Xu
Liver Blood Xu
Kidney Jing Xu
Yin Xu

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12
Q

Heart Blood Xu

A

Frequ dreaming and restless sleep
forgetfulness, dizziness (HT Bld Def Sx), palps
T: pale
P: fine/weak

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13
Q

LV Blood Xu

A

frequent dreaming and easily waking w/ fright
+ sinews and eytes lacking blood: dry and rough eye sockets, blurred vision, pale nails. pale complexion w/o luster, dizziness, pale lips and tongue
P: fine/forceless

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14
Q

KI Jing Xu

A

frequent dreaming, easily waking and restless sleep
+ lack of luster in complexion, hair loss, early greying, loose teeth that easily fallout, poor memory, soreness of th waist and knees and spirit fatigue. lack of strength

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15
Q

Yin vacuity

A

Insomnia w/ frequent dreaming that continues throughout the night or possibly not sleeping at all at night and HT vexation severe at night + vexing heat of the 5 palms, red tongue, scanty fluid
P: fine and rapid
+ signs of HT/KI yin depletion: HT Palps, forgetfulness, dizziness. low back/knee pain, seminal emissions

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16
Q

combined patterns

A

HT+
GB
SP
KI

Ht and GB vacuity timidity
HT and SP Dual lvacuity
HT and KI not communicating

17
Q

HT + GB

A
vacuity
timidity
fearful dreams, wake from fright, PTSD pattern, trauma, -nervous system shot, low appetite, heart pounding, palpitations
T: pale
P: wiry
18
Q

HT+ SP

A

insomnia w/ frequ dreaming and easily waking

HT palps, forgetfulness, yellow complexion, reduced appetite