Infradian Rhythms Flashcards

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1
Q

what is infradian rhythm

A

a type of biological rhythm with a frequency of less than one cycle in 24 hours

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2
Q

what are two example of infradian rhythms

A

menstruation and seasonal affective disorder

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3
Q

What is the menstruation cycle?

A

Monthly changes in hormone levels which regulate ovulation

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4
Q

How long is the menstrual cycle not in terms of days?

A

Between the first day of a woman’s period, when the womb lining is shed to the day before her period

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5
Q

How many days does a mental cycle usually last?

A

28 days, however it can be between 24 and 35

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6
Q

What happens first in the beginning of each cycle?

A

The levels of oestrogen increase, which cause the ovary to develop an egg and release it, which is known as ovulation

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7
Q

What is ovulation

A

When an egg is released

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8
Q

What happened after ovulation?

A

The hormone progesterone is released, which helps the lining of the womb to grow thicker, which enables to be prepared for pregnancy

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9
Q

What happens if pregnancy is not occurred

A

The egg is absorbed into the body, and the womb lining comes away and Leaves the body, which is known as menstrual flow, AKA period

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10
Q

What type of system is the menstrual cycle?

A

Endogenous

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11
Q

Despite the menstrual cycle, being an Endo genius system, how does evidence suggest otherwise

A

It suggests that exogenous factors influence a cycle

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12
Q

What type of exogenous factor is shown to influence menstrual cycles

A

Other woman’s cycles

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13
Q

Who did the study about period synchronisation

A

Stern and McClintock

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