Infants (Birth - 1 year) Flashcards
Caloric intake is
high compared to their size
Milk is the
primary source of food for infants
Carbohydrates for infants
0-6 months: 60 g/day of carbohydrate
7-12 months: 95 g/day of carbohydrates
Breastfeeding is not always possible
not always easy to feed in public spaces
Return to go back to work
Express the milk and storing it is not always convenient
Strictly milk
up to 6 months
Begin solids at
6 months with milk up to 2 years
Breastfed infants must be given vitamin D - no exposure to sunlight
In milk there is calcium. Vitamin D is needed to absorb the calcium
Extra: Vit C is needed to absorb iron
Formula milk is fortified, so vitamin D is added. Therefore, there is no need to add vitamin D to formula milk
Weight usually
doubles by 6 months (average: 7 pounds at birth)
What indicated nutritional status?
Growth rate in weight, length and head circumference
Breast milk vs formula
Breast milk is easier to digest. Formula milk is thicker and heavier, and as a result, it keeps them full for a longer period of time
Carbohydrate
Some fruit juices, apple, pear, white grape, and prune juice, contain sugars that can cause diarrhea in infants. They should not be given until after 6 months of age
During the second 6 months of life, infants should be gradually introduced to fiber-containing foods, such as whole-grain cereals, vegetables, and legumes
Protein
Breast milk and infant formula are good sources of protein. No other source of protein is needed in the first 6 months of life
Later (8 months) introduce sources of protein in addition to breast milk/infant formula include:
Meat Poultry, fish Egg yolks Cheese Yogurt Legumes
Fats/Lipids
Breast milk and infant formula provide about 50% of their calories from lipids
Lipids provide essential fatty acids that are required for normal brain development, healthy skin and hair, normal eye development, and resistance to infection and disease
Fat and cholesterol should not be limited in the diet of infant
The amount of fat in an infant’s diet should NOT be monitored - Do not cut back on fat intake for infants (unless it is bad/unhealthy fat) Ex. don’t give child skim milk
Vitamin D
Breastfed infants should receive 200 IU supplemental vitamin D daily to prevent rickets
Breastfed infants who drink at least 500 mL of infant formula do not need supplemental vitamin D