In class portion Flashcards
Centripetally
Towards the heart
Ante-
Front or before
-itis
Inflammation
Massage
Systematic and scientific soft tissue manipulation for the purpose of attaining or maintaining health.
Factors which affect table height
Therapist height, girth of the client and type of massage.
Massage media containers
Should either have a pump or be single use.
Anatomy
Study or structure of the human body and their positional relationship to one another.
Physiology
Study of how the body and its individual parts function in normal body processes.
Homeostasis
A relatively stable environment of the body, maintained by adjusting metabolism.
Metabolism
Sum of all physical and chemical processes occurring within an organism.
Midsagittal plane
Divides the body into equal right and left halves.
Frontal plane
Divides the body front and back.
Transverse plane
Divides the body top and bottom.
Dorsal cavity
Contains the brain and spinal column.
Ventral cavity
Contains the thoracic, abdominal and pelvic cavities.
Thoracic cavity
Contains the lungs, heart, esophagus and trachea.
Abdominal cavity
Contains the digestive organs.
Pelvic cavity
Contains the reproductive and urinary systems and rectum.
Ipsilateral
On the same side of the body.
Contralateral
On the opposite side of the body.
Ischial tuberosity
Sit bones.
Greater trochanter of the femur
Bump on the outside of the thigh.
First/medial cuneiform
Bone just proximal to the first metatarsal.
In terms of general vs specific, massage should proceed…
General, specific, general
In terms of depth, massage should proceed…
Superficial, deep, superficial
In terms of the limbs, massage should proceed…
Proximal, distal, proximal
In terms of the nervous system, massage should proceed…
Peripheral, central, peripheral.
RSI
Repetitive strain injury
Other names for archer stance
Bow, lunge, assymetrical
Other names for horse stance
Warrior, symmetrical
Contraindication
Something that makes a particular treatment impossible or undesirable.
Endangerment sites
Sites of the body that contain superficial, delicate anatomical structures.
If a muscle crosses a joint…
It must have an effect on that joint.
Origin of the tibialis anterior
Lateral condyle of the tibia, proximal lateral surface of the tibia
Insertion of the tibialis anterior
Medial cuneiform at the base of the first metatarsal.
Actions of the tibialis anterior
Dorsiflexes the ankle at the talocrural joint and inverts the foot at the subtalar joint.
Innervation of the tibialis anterior
Deep fibular nerve
Medial half of the stirrup muscle
Tibialis anterior
Subtalar joint
Allows the foot to invert and evert.
Talocrural joint
Allows the ankle to plantarflex and dorsiflex.
Origin of the extensor digitorum longus
Lateral condyle of the tibia, proximal anterior shaft of the fibula, interosseous membrane
Insertion of the the extensor digitorum longus
Middle and distal phalanges of the second to fifth toes.
Actions of the extensor digitorum longus
Dorsiflexes the ankle at the talocrural joint, everts the foot at the subtalar joint and extends the second to fifth toes.
Innervation of the extensor digitorum longus
Deep fibular nerve
Location of the belly of the extensor digitorum longus
Between tibialis anterior and fibularis longus
How to differentiate between tibialis anterior and EDL
Everting the foot causes EDL to be contracted.
Origin of fibularis longus
Head of the fibula, proximal two thirds of the lateral fibula
Insertion of the fibularis longus
Medial cuneiform and the base of the first metatarsal.
Actions of the fibularis longus
Everts the foot at the subtalar joint, assists in plantarflexion.
Innervation of the fibularis longus
Superficial fibular nerve
Fibularis longus during plantarflexion
Is contracted.
When is fibularis longus contracted?
During plantarflexion
When is extensor digitorum longus contracted?
During dorsiflexion
Origin of gastrocnemius
Posterior surfaces of the femoral condyles
Insertion of gastrocnemius
Posterior surface of the calcaneous via the calcaneal tendon.
Actions of the gastrocnemius
Plantarflexes the ankle at the talocrural joint, flexes the knee at the tibiofemoral joint.
Innervation of the gastrocnemius
Tibial nerve
Origin of the soleus
Proximal posterior surface of the tibia, posterior aspect of the head of the fibula
Insertion of the soleus
Posterior surface of the calcaneous via the calcaneal tendon.
Actions of the soleus
Plantarflexes the ankle at the talocrural joint.
Innervation of the soleus
The tibial nerve
Auxiliary function of the soleus
Pumps blood back up towards the heart.
Triceps surae
Another name for soleus and gastrocnemius.
Elements required by cells for survival
Oxygen, hydrogen, nitrogen and carbon.
Golgi body
Cell organelle responsible for packaging, shipping and receiving fats and proteins.
Lysosomes
Digestive organelles
Number of tissue types in an organ
At least 2
Epithelial tissue
Lines or covers organs
Connective tissue
Vascular, abundant tissue that connects other things.
Types of connective tissue
Bone, liquid, cartilagenous, loose and dense.
Types of cartilage
Hyaline, fibrocartilage, elastic.
Types of muscle
Skeletal, cardiac and smooth
Dermis is made mostly of
Collagen
Arrector pili
Muscle associated with a hair follicle.
Nociceptors
Pain receptors
Krause end bulbs
Touch receptors which detect cold and low-frequency vibration.
Gastrocnemius palpation key
Client is prone with feet hanging over. Resist plantarflexion of the foot.
Soleus palpation key
Client is prone with knee at a 90 degree angle. Resist plantarflexion of the foot.
Fibularis longus palpation key
Client is side-lying. Resist eversion of the foot. Distal tendon will be visible just proximal to the lateral malleolus
Tibialis anterior palpation key
Client is supine. Resist dorsiflexion and inversion of the foot.
Extensor digitorum longus palpation key
Resist extension of toes 2-5.
