Ideal Metal Health (Jahoda 1958) Flashcards

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1
Q

Jahoda came up with

A

six conditions associated with ideal mental health

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2
Q

the conditions are

A
positive self attitude
self actualization 
resistance to stress
personal autonomy 
acute perception of reality
adaption to the environment
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3
Q

self actualisation

A

realizing your potential, being fulfilled

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4
Q

personal autonomy

A

making your own decisions, being in control

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5
Q

it can be hard to

A

meet all the criteria of the list

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6
Q

the items on the list are

A

subjective as ideas of what is required for each will differ from person to person

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