ICRFR II & III - Fascial and Soft Tissue Techniques Lab Flashcards

1
Q

Treatments for the cervical spine:

A

Suboccipital tension release
Posterior Cervical soft tissue
Cervical Stretching

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2
Q

Suboccipital tension release USES:

A

For tension headaches;
To prepare for cervical correction;
To assess and stretch dural attachments at C2, C3, and the occiput.

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3
Q

Suboccipital tension release TREATMENT:

A

Patient supine; you at the head of table; place finger pads together and under the suboccipital area (occipito-atlantal junction); apply direct pressure anterior and superior with force comparable to the weight of the head; head falls into palm = tissue release;

Can also be applied to nuchal line when muscles are tight in that area.

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4
Q

Posterior cervical soft tissue USES:

A

SHORT RESTRICTOR muscles of the cervical spine

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5
Q

Posterior Cervical soft tissue TREATMENT:

A

patient supine and you at pt side with one hand on forehead just above eye brows; finger pads of other hand rhythmically stretch and compress soft tissues between the spinous and articular processes of the cervical vertebrae while sidebending, rotating, and extending the cervical spine (fingerpads laterally to anterior). Variation: if hand on head pushes and hand on neck pulls.

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6
Q

Facial Patterns of CCP

A

1) head rotates better LEFT
2) head side bends better RIGHT
3) Lower thoracic cage shifts LEFT
4) Pelvis rolls better RIGHT
5) Left iliac crest HIGH
6) Lumbar lordosis INCREASED
7) Sacral Sulcus is deep on RIGHT
8) Left ILA INFERIOR–Right ILA POSTERIOR
9) Sacral fascial drag is CEPHALAD
10) Rib angles feel fuller on RIGHT of up-back
11) RIght arm is LONG (compare thumbs)
12) Left leg is LONG (compare heels pushing forward on feel)

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7
Q

Cervial Stretching USES:

A

to address the long restrictor muscles of the cervical spine;
to stretch the myofascial elements of the cervical and upper thoracic regions;
to promote venous and lymphatic drainage of the tissues

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8
Q

Cervical Stretching TREATMENT:

A

technique is done slowly and gently to evaluate any barriers
phys is at head of table with arms crossed under the pt’s head and hands on pt’s shoulders; phys raises crossed arms (flexing pt cervical spine) until there is a barrier to motion; when barrier reached, phys hold the pt in this position until a release is felt or utilize muscle energy by having pt press head into phys’s arms for 3 seconds;
to stretch side bending and rotation: one arm crossed under head and hand on shoulder; with the other hand phys rolls pt’s head across crossed arm’s forearm until resistance is felt - gently stretch the barrier by holding or muscle energy

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9
Q

Treatments for the rib cage:

A

Rib raising - Lateral recumbent

Rib Raising - Supine

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10
Q

Rib Raising - Lateral Recumbent USES:

A

To aid in respiration (asthma); to aid in circulation of patient with congestion (Pneumonia, COPD, cardiovascular, and stuctural injury); In pre- and/or post-operative care (atalectasis)

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11
Q

Rib Raising - Lateral Recumbent TREATMENT:

A

ASK PT IF SHOULDER IS USEABLE; pt last on side with one hand under head and other hand on ear with elbow raised; phys holds elbow and places other hand on post rib cage/rib angles; elbow is used as a gentle counterforce while the rib cage is moved anterior and lateral and released with gentle rhythmic motion; can move hand to different regions; complete with release of tissues

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12
Q

Rib Raising - Supine USES:

A

To aid in respiration (asthma); to aid in circulation of patient with congestion (Pneumonia, COPD, cardiovascular, and stuctural injury); In pre- and/or post-operative care (atalectasis)

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13
Q

Rib Raising - Supine

A

Pt supine, phys stands or sits at wide with hands under rib-cage and fingers contacting the angles of the ribs; by flexing fingers in rhythmic manner, patients rib cage is raised anteriorly, then pulled laterally and then released. Release of tissues marks complete.

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14
Q

Treatments for the thoracic spine

A

1) Prone Thoracic Perpendicular stretch
2) Prone Thoracic parallel stretch
3) Pectoral traction
4) clavi-pectoral stretch
5) posterior axillary traction

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15
Q

Prone thoracic perpendicular stretch USES:

A

To stretch fascial restrictions within the paravertebral musculature of the thoracic spine;
To free up rib or thoracic restrictions

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16
Q

Prone thoracic perpendicular stretch TREATMENT:

A

Pt prone with phys standing at side being treated. Bottom hand is the listening hand with thumb and thenar eminence in the trough area between the spinous and transverse processes over the erector spinae mass. Other hand used to apply force through the listening hand in lateral and anterior motion (into table) - rhythmic fashion. Pressure held for 3 seconds and released. Shift hands up and down.

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17
Q

Prone thoracic parallel stretch USES:

A

To elongate fascial restrictions along their longitudinal plane thus allowing release of the tissues

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18
Q

Prone thoracic parallel stretch TREATMENT:

A

Patient prone and phys at side of table opposite that being treated. Phys hands are on same side, crossed with the heels of the hands place on the belly of the hepertonic muscle with fingers of each hand parallel to each other. One hand directed cephalad and the other caudad. Gentle downward pressure applied as hands separated. Pressure for 3 seconds and released. Shifting hands up and down as needed

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19
Q

Pectoral traction USES:

A

To increase the A-P diameter of the thorax.
To improve venous and lymphatic drainage of thorax
To release tension in the clavi-pectoral fascia.
To drain the anterior axillary fold edema from the upper extremity
To provide drainage from the head and neck

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20
Q

Pectoral traction TREATMENT:

A

Patient supine WITH KNEES FLEXED. Phys at head of table and grasp pt anterior axillary folds with 2-4 digits, penetrating deeply to reach the pectoralis major and minor (have patient raise elbows - pray). Phys leans back and applies traction superiorly while pt inhales deeply. Hold traction while pt exhales. Several cycle of breathing and more traction

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21
Q

Clavi-pectoral stretch USES:

A

To provide drainage from the head or neck.
Any illness that may cause edema to the head or neck region (tonsillitis, pharyngitis)
Anterior/rounded shoulders
TO be completed AFTER the inlet has been addressed.

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22
Q

Clavi-pectoral stretch TREATMENT:

A

Patient supine with phys at head of table. Themnar eminences on anterior/superior shoulders at the level of the AC joint/humerous. Pressure into table and toward feet approx 10ib of force held for about 20 seconds.

23
Q

Posterior Axillary traction USES:

A

to increase the A-P diameter of the thorax
To improve venous and lymphatic drainage of thorax
To release tension in the clavi-pectoral fascia
To drain congestion from the posterior axillar fold, upper extremities, head and neck.

24
Q

Posterior Axillar traction TREATMENT:

A

Patient supine with KNEES BENT. Feet flat on table. Phys at head of table. Grasps pt postieror axillary fossa with 2-4 digits. (pray thing). Phys aplies stretch superiorly by leaning back while patient breathes in. Repeat several cycles

25
Q

Treatments for thoraco lumbar region:

A

1) Thoracolumbar soft tissue -prone
2) Upper mid and thoracolumbar soft tissue - Lateral recumbent
3) thoracolumbar soft tissue supine

26
Q

Thoracolumbar soft tissue - Prone USES:

A

a. To relax the paravertebral and quadratus lumborum musculature.
b. To free up the motion of ribs 11 and 12.
c. Therapeutic, as well as diagnostic, for somatic and visceral dysfunctions.
d. Special attention may be given to those areas overlying the sympathetic nerve supply to the organs the Physician wishes to affect through reflex mechanisms.

27
Q

What contributes to the stress and pathophysiology causing congestion of the venous blood and lymphatic systems of the pelvis and lumbar regions?

A

The paravertebral muscles and the quadratus lumborum (continuation of the diaphragm).

28
Q

Thoracolumbar soft tissue - Prone TREATMENT:

A

Pt in prone position and phys on opp side being treated.one hand on ASIS and other on upper back. kneading motion. COmpletion noted by softening of tissues

29
Q

Upper mid thoracolumbar soft tissue - Lateral recumbent USES:

A

a. To relax the paravertebral and quadratus lumborum musculature.
b. To free up the motion of ribs 4 through 12.
c. Therapeutic, as well as diagnostic, for somatic and visceral dysfunctions.
d. Special attention may be given to those areas overlying the sympathetic nerve supply to the organs the Physician wishes to affect through reflex mechanisms.

30
Q

Upper mid thoracolumbar soft tissue - Lateral recumbent TREATMENT:

A

Pt in lateral recumbent position. One arm folded under the head and the other elbow on table or hand holding table for stability. Pt listen hand and force hand business applied here with thumb and thenar eminence in trough area between the spinous and traverse process. Combined lateral and anterior motions stretch with rhythm. Softening of tissues and increased range of motion = complete

31
Q

Thoracolumbar soft tissue - Supine TREATMENT:

A

Pt is supine with knees flexed and feet flat on table. Phys hand hold knees and other reaches around the patient to the level of the thoracolumbar paravertebral musculature. Move knees away from phys and back while holding reach around hand and kneading fashion. Can move kneading hand around. Softening of tissues and increased range of motion.

32
Q

Thoracolumbar soft tissue - Supine USES:

A

a. To relax the paravertebral and quadratus lumborum musculature.
b. To free up the motion of ribs 11 and 12.
c. Therapeutic, as well as diagnostic, for somatic and visceral dysfunctions.
d. Special attention may be given to those areas overlying the sympathetic nerve supply to the organs the physician wishes to affect through reflex mechanisms.

33
Q

Treatment for the Innominates:

A

Ischial Tuberostiy spread

34
Q

Ischial Tuberostiy spread USES:

A

a. To release the fascia of the pelvis.
b. To treat the sacrum.
c. To separate the sacroiliac joints and allow for better motion of the sacrum between the innominates.
d. To help the sacrum to “seat” itself between the innominates (which may reduce forward sacral torsions).
e. To improve the function of the urogenital-pelvic diaphragm.
i. To decongest the pelvis and improve lower extremity drainage.
f. May be utilized as an adjunct treatment in the Osteopathic management of the following conditions: Cystitis, Proctitis, Hemorrhoids, Prostatitis, Constipation, Sacroiliac dysfunction

35
Q

Ischial Tuberostiy spread TREATMENT:

A

Pt in prone position. Phys at side of table siting beihnd the pt’s knees. Knees flexed.Find ischial tuberosities and apply lateral force. Forearms push legs outwards with lateral force and patient coughs 2-3 times.

36
Q

Treatments of the sacrum:

A

Sacral rocking

sacral inhibition

37
Q

Sacral rocking USES:

A

a. To improve sacral respiratory motion.
b. To relieve strains of the sacral fascia and related surrounding structures.
c. To enhance the Primary Respiratory Mechanism.
d. To improve the function of the urogenital pelvic diaphragm.
e. To treat constipation.

38
Q

Sacral Rocking TREATMENT:

A

Pt in prone and hands are cupped over the sacrum. Pt to breath deeply several times. Sacrum rocked anteriorly upon inhalation and reverse motion on exhalation. THis to be done after a total body treatment

39
Q

Sacral inhibition USES:

A

a. To treat diarrhea.
b. To treat dysmenorrhea.
c. Utilize cautiously in patients with spondylolisthesis or stenosis of the lumbar spine.

40
Q

Sacral inhibition TREATMENT:

A

Pt in prone position and phys hands cupped over sacrum. A static, anterior directed pressure applied over sacrum for 1-2 minutes

41
Q

Treatments for upper extremities:

A

Myofaxcial shoulder release via scapular lift

Trap pinch

42
Q

Myofaxcial shoulder release via scapular lift USES:

A

a. To release myofascial restrictions of the shoulder girdle.
b. To address rib dysfunctions.
c. Care should be taken when patient has a history of: Bursitis, Bicep tendonitis, Shoulder replacement, Rotator cuff injury, Impingement syndrome, Adhesive capsulitis

43
Q

Myofaxcial shoulder release via scapular lift TREATMENT:

A

Pt in lateral recumbent pos facing phys on side.Pt arm under head and other arm “on hip” but not holding hip to expose scapula… Phys hand grasps medial border of the scapula and other hand applies caudal pressure to shoulder to relax the musculature and induce scap winging. Pt asked to inhale and phys applies firm upward force. Repeat at least three times.

44
Q

Trap pinch USES:

A

a. To decrease congestion within the thoracic inlet.
b. To ease tension within the trapezius musculature.
c. Will assist in the treatment of headaches.

45
Q

Trap pinch TREATMENT:

A

hands are placed in a lobster claw position grasping trap. Hands may be moved medially or laterally applying gradual pressure between the thumb and other four fingers. Apply force to tense areas.

46
Q

Treatment for lower extremity:

A

Lymphatic pumping - Dorsiflexion

47
Q

Lymphatic pumping - Dorsiflexion USES:

A

a. To combat stasis, congestion, and pooling of body fluids which are the precursors to inflammation, symptoms of disease, and frank disease.
b. To encourage natural venous return and circulation in pregnant patients.
c. Good treatment for any infectious process.
d. Use caution when performing on patients with metastatic disease or patients who are recently post-operative.
e. If possible, the patient should have their axial skeleton treated to open all diaphragms prior to any lymphatic pump techniques.
f. Family members of patients can be taught to perform this technique.
g. Caution with patients:
i. Metastatic disease
ii. Recently post-operative
iii. Achilles tendonitis

48
Q

Lymphatic pumping - Dorsiflexion TREATMENT:

A

Pt supine with phys at end of table. place hands on plantar surface of patients feet , NOT TOES and rhythmically dorsiflexes the feet causing motion of the abdomen. 40-60 times per minute for approx 2 minutes twice a day.

49
Q

Treatment for head side-bending

A

suboccipital tension release

posterior cervical soft tissue

50
Q

treatment for head rotation:

A

suboccipital tension release

posterior cervical soft tissue

51
Q

treatment for pelvis rolling/iliac crest high/and increased lumbar lordosis

A

thoracolumbar soft tissue supine

52
Q

treatment for lower thoracic cage shifting

A

thoracolumbar soft tissue prone

53
Q

treatment for sacral sulcus is deep/left ILA posterior/sacral fascia is cephlad

A

ischial tuberosity spread

54
Q

treatment for rib angles feel fuller on right

A

pectoral traction
clavi-pectoral stretch
posterior axillary traction
upper mid and thoracolumbar soft tissue lateral recumbent