Humanists Approach Flashcards
Define the humanist approach
An approach understanding behaviour that emphasises the importance of subjective experiences
What are 3 assumptions humanists have?
- we are fully self-determining
- we consciously choose how be act (free will)
- we are subject to external forces but ultimately have active choice
Who created the hierarchy of needs?
Abraham Maslow
What does maslow’s theory focus on?
What ‘goes right’ with humans
In order to achieve the primary goal of self-actualisation we must…
A number of deficiency needs must be met
State the hierarchy of needs
Self actualisation
Esteem
Love/belonging
Safety
Psychological
What did Carl Rogers state?
He stated the importance of self-concept in psychological health
Define self-concept
The way we see ourselves
Define ideal-self
The person we want to be
How do we achieve good personal growth?
When our realistic self-concept is aligned with out ideal self (congruence)
What is the connection between ideal self and self concept?
The closer the two… better psychological health
What are the 2 important needs Rogers suggested?
Unconditional positive regard from others (unconditional love)
Feeling of self worth
What does unconditional love help us develop?
Positive self concept
How does self worth develop?
Though childhood and family interactions
Then influences by friends and peers
Define congruence
Self-concept and ideal self match
More happiness
