humanistic approaches Flashcards

1
Q

what does humanism propose

A
  • natural potential that we can actualise
  • problems if not being true self
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2
Q

what did maslow view humanism as

A

the third force in psychology

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3
Q

what did maslow say were the 2 types of motivation

A
  • deficiency
  • growth
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4
Q

what are the stages of maslow’s hierarchy of needs

A
  • physiological needs
  • safety needs
  • love and belongingness
  • esteem
  • self actualisation
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5
Q

how does roger’s view human nature

A
  • humans basically goof
  • actualising tendency leads to productive life
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6
Q

what is actualising tendency

A
  • single basic motivating drive
  • present in all living things
  • directional tendency towards wholeness, towards actualisation of potentialities
  • includes maintenance as well as growth
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7
Q

what is organismic valuing

A
  • central to the notion of true or unique self
  • weighing experiences and placing value based on ability to satisfy organism
  • efficient in infants - prefer experiences that actualise
  • based on individuals phenomenal field
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8
Q

what did roger’s say about experience

A
  • we are experts on ourself
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9
Q

how does rogers describe awareness

A
  • representation of experience
  • some experience not accurately symbolised - defensive - denials - distortions
  • others unimportant
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10
Q

what is the self concept

A
  • your perception of yourself
  • values
  • relationships perceived between self and others
  • qualities
  • shaped by socialisation
  • ideal self
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11
Q

what are conditions of worth

A
  • need for positive regard
  • unconditional or conditional
  • rely on conditional regard - introject conditions of worth
  • secondary value process - lose touch with organismic valuing
  • develop conditional positive self regard
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12
Q

what does rogers say are the 4 possible outcomes of experiences

A
  • accurately perceived and assimilated
  • ignored
  • distorted
  • denied
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13
Q

how are neurotic behaviours developed according to rogers

A
  • incongruence between self concept and experience
  • incongruence subceived - threat
  • defensiveness
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14
Q

how do psychotic behaviours develop according to rogers

A
  • sudden or obvious high incongruence
  • defence unable to operate
  • experience accurately symbolised in awareness
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15
Q

what are the goals of CCT

A
  • rejects medical model
  • not set by therapist - client responsible
  • assists in growth process
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16
Q

what are the core attitudinal conditions for the therapist

A
  • congruence - openness, authenticity
  • unconditional positive regard - prizing of client
  • empathy - understands clients experience - in their shoes