History Of Sport And Exercise Psychology Flashcards

1
Q

What is sport and exercise psychology and what does it split into?

A

scientific study of people and their behaviours in sport and exercise contexts and practical application of that knowledge

understanding how psychological factors impact performance
how participation in sport affects person psychological development health and wellbeing

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2
Q

What was sports psychology like in the early period between 1895-1920?

A

Norman Triplett- psychologist
loves bicycle racing
conducted first experiment to see what helps ride faster- in group, pairs or alone

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3
Q

What was sports psychology like in the period between 1921-1938?

A

Dorothy Yates- clinical psychologist who worked with aviators/ pilots and boxers on mental preparation
Colemann Griffifth- grandfather of north American sports psychology
published 25 articles about sport psychology
wrote 2 books

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4
Q

What are the names of the 2 books Colemann Griffifth wrote called?

A

psychology of coaching

psychology of athletics

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5
Q

What was sports psychology like between the period of 1939-1965?

A

preparation for the future
Franklin Henry
first graduate programme established of sports psychology

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6
Q

What was psychology like between the period of 1965-1989?

A

establishment of academic sports psychology
sports science became and academic discipline
sports psychology and motor learning became part of the degree
careers not as big

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7
Q

What was sports psychology like between the period of 1990-2000?

A

multidisciplinary practise is sport and exercise psychology
sports psychology grown in research and careers available
journals were created from research that was conducted
more grants and funding
more of a career option than before

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8
Q

What were the 2 names of the journals that were conducted from research?

A

journal of sport and exercise psychology

journal of applied sports psychology

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9
Q

What is happening with sports psychology in the present time?

A

contemporary sport and psychology

continuing to grow

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10
Q

What are the 3 approaches to sports psychology?

A

psychophysiological approach- examining physiological processes in the brain to understand behaviour
social psychological approach- behaviour determined between the interaction of the enviro and individual
cognitive behavioural approach- how individuals thoughts and feelings determine behaviour

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11
Q

What are the 2 types of sports psychologists?

A

clinical- treat athletes with severe emotional disorders, trained in psychology

educational- mental coaches, educate athletes about psychological skills, don’t work with emotional disorders, understand psychology of movement

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12
Q

What is included in a scientific method?

A
systemic approach- repeatable
control
empirical- observe data
unbiased 
theoretical 
generalisable 
slow to evolve 
poor external validity
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13
Q

What is included in professional practise?

A
experience
case study 
shared public experience 
reflective 
intuition- knowing something without conscious reasoning 
individualised- work on one athlete or team 
holistic 
lack of explanation
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14
Q

What is a limitation of scientifically derived knowledge?

A

poor external validity

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15
Q

What is a limitation of knowledge from practise?

A

subjective- based on their opinion

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