Hip & Thigh Nerve & Functional Muscle Groups Flashcards
Obturator Nerve innervates which muscles?
- Obturator Externus
- Adductor Brevis
- Adductor Magnus
- Adductor Longus
- Gracilis
Femoral Nerve innervates which muscles?
- Psoas
- Iliacus
- Pectineus
- Sartorius
- Rectus femoris
- Vastus medialis
- Vastus Lateralis
- Vastus intermedius
Sciatic Bundle - Tibial Division innervates which muscles?
- Biceps femoris (long head)
- Semitendinosus
- Semimebranosus
- Adductor Magnus
Sciactic Bundle - Peroneal Division innervates which muscles?
- Biceps femoris (short head)
Superficial Peroneal Nerve innervates which muscles?
- Peroneus (fibularis) longus
2. Peroneus (fibularis) brevis
Tibial Nerve innervates which muscles?
- Plantaris
- Popliteus
- Gastrocnemius
- Soleus
- Flexor Digitorum Longus
- Flexor Hallucis Longus
- Tibialis Posterior
Tibial Nerve Termination - MEDIAL Plantar Nerve innervates which muscles?
- Flexor Digitorum Brevis
- Abductor Hallucis
- Flexor Hallucis Brevis
- 1st lumbrical
Tibial Nerve Termination - LATERAL Plantar Nerve innervates which muscles?
- Adductor Hallucis
- Quadratus Plantae
- Abductor Digiti Minimi
- Flexor Digiti Minimi Brevis
- Plantar Interosseous
- Dorsal Interosseous
- Lumbricals
Lateral Rotators of Hip
- Gluteus Maximus
- Gluteus Medius
- Gluteus Minimus
- Piriformis
- Gemellus Superior
- Quadratus Femoris
- Gemellius Inferior
- Obturator Externus
- Iliacus
- Obturator
- Psoas Major
Medial Rotators of Hip
- Gluteus Medius
- Gluteus Minimus
- Tensor Fasciae Latae
Extensors of the Hip
- Gluteus Medius
- Gluteus Maximus
- Biceps Femoris
- Semitendinosus
- Adductor Magnus
- Semimembranosus
Flexors of the Hip
- Psoas Major
- Iliacus
- Tensor Fasciae Latae
- Rectus Femoris
- Pectineus
- Adductor Brevis
- Adductor Longus
- Adductor Magnus
- Sartorius
- Gracilis
- Gluteus Medius
- Gluteus Minimus
Abductors of the Hip
- Gluteus Medius
- Gluteus Minimus
- Gluteus Maximus
- Tensor Fasciae Latae
- Sartorius
Adductors of the Hip
- Pectineus
- Adductor Brevis
- Adductor Longus
- Gracilis
- Adductor Magnus
Lateral Rotators of the Knee
- Biceps Femoris
Medial Rotators of the Knee
- Gracilis
- Semitendinosus
- Semimebranosus
- Sartorius
- Popliteus
Extensors of the Knee
- Tensor Fasciae Latae
- Vastus Intermedius
- Vastus Lateralis
- Rectus Femoris
- Vastus Medialis
Flexors of the Knee
- Gracilis
- Semitendinosus
- Semimembranosus
- Gastrocnemius
- Sartorius
- Biceps Femoris
- Plantaris
- Popliteus
Dorsiflexors of the Ankle
- Extensor Digitorum Longus
- Fibularis Tertius
- Tibialis Anterior
- Extensor Hallucis Longus
Plantar Flexors of the Ankle
- Plantaris
- Gastrocnemius
- Flexor Hallucis Longus
- Fibularis Longus
- Fibularis Brevis
- Flexor Digitorum Longus
- Soleus
- Tibialis Posterior
Invertors of the Foot
- Tibialis Posterior
- Flexor Digitorum Longus
- Flexor Hallucis Longus
- Tibialis Anterior
Evertors of the Foot
- Fibularis Longus
- Fibularis Brevis
- Extensor Digitorum Longus
- Fibularis Tertius
The Hamstrings (3 muscles)
- Biceps Femoris
- Semitendinosus
- Semimebranosus
The Quadriceps (4 muscles)
- Rectus Femoris
- Vastus Intermedius
- Vastus Medialis
- Vastus Lateralis
Hip Deep Lateral Rotators (6 muscles) PGOGOQ
- Piriformis
- Gemellus Superior
- Obturator Internus
- Gemellus Inferior
- Obturator Externus
- Quadratus Femoris