Hip Soft Tissue Disorder (2) Flashcards

1
Q

Hip bursitis

A

Ischial- direct trauma or movement in sitting position

Iliopectineal- anterior hip pain

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2
Q

Greater trochanteric pain syndrome

A

Mimics L5 condition

Usually 40-60 year olds

2/3 have OA or LBP

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3
Q

Who is more prevalent for snapping hip syndrome?

A

15-40 year old

women>mem

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4
Q

What occurs in snapping hip syndrome?

A

Anterior groin pain with resisted hip flexion

Iliopsoas tendon tender to palpate

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5
Q

What occurs in gluteal muscle pain?

A

Dull lateral hip pain

Weak hip abduction

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6
Q

What is the conservative care approach for greater trochanteric pain syndrome?

A

Stretch Iliopsoas

Strengthen hip abductors

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7
Q

What is the conservative care approach for snapping hip syndrome?

A

Address muscle imbalances (stretch and strengthen)

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8
Q

What is the conservative care approach for gluteal muscle pain?

A

Decrease load

Motor control training

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9
Q

What are external causes of snapping hip syndrome?

A

Posterior iliotibial band

Anterior gluteus Maximus

Trochanteric bursitis

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10
Q

What are internal causes of snapping hip syndrome?

A

Iliopsoas tendon snapping

Iliofemoral ligament snapping

Hamstring syndrome

Ilipsoas capsular thickening

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11
Q

What are Intra-articular causes of snapping hip syndrome?

A

Labral tears

Loose bodies

Capsular instability

Displaced fractures

Synovial chondromatosis

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12
Q

What is the main treatment for snapping hip syndrome?

A

Arthroscopic release (80%)

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13
Q

What is the imaging in snapping hip syndrome?

A

Ultrasoudn

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14
Q

Which muscles of the hip are analogous to rotator cuff muscles of shoulder?

A

Gluteal tendons

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15
Q

Obturator nerve (L2-4)

A

Through psoas into obturator foramen

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16
Q

Femoral nerve (L2-4)

A

Exits lateral psoas and courses inferior between psoas and iliacus

17
Q

Lateral femoral cutaneous nerve (L2-4)

A

Emerges from lateral border of psoas major, passes under inguinal ligament and then goes over Sartorius

18
Q

How can the Piriformis nerve be injured?

A

Piriformis hypertrophy

Spasm or muscular fibrosis following trauma

Prolonged compression

19
Q

How can the obturator nerve be injured?

A

Pregnancy

Trauma

Hip surgery

20
Q

How can the femoral nerve be injured?

A

Trauma

Tumors

Surgery

21
Q

How can the lateral femoral cutaneous nerve be injured?

A

Obesity

Tight belts

Repetitive hip flexion

22
Q

How does a hamstring strain occur?

A

Quick explosive contraction (non traumatic)

23
Q

Grade 1 hamstring injury

A

No time lost

24
Q

Grade 2 hamstring injury

25
Grade 3 hamstring injury
3-12 weeks
26
What is a quadriceps strain?
Indirect trauma (pulled muscle)
27
Quadriceps contusion
Direct blow
28
Adductor pain
Significant cause of groin pain
29
What is a sports hernia?
Disabling lower ab and inguinal pain
30
Gilmores groin
Tears in the external oblique aponeurosis and conjoint tendon
31
What is osteitis pubis?
Inflammation around pubic symphysis (overuse injury)
32
What’s treatment for a quad contusion/MO?
Immobilize knee Apply ice Passive stretching Avoid heat or NSAIDS(may increase bleeding)
33
What is treatment for hamstring strain?
Pain and swelling control (no NSAIDS) Normalize gait Gentle AROM
34
What is the treatment for nerve entrapment?
Muscle relaxants PT addressing muscle imbalances Imaging and surgery