Heart Healthy Selections Flashcards

1
Q

Mesquite grilled salmon filet

A

Mesquite frilled, 5 oz salmon filet.
Accompaniments: sauteed vegetables (succhini, squash, carrots, cherry tomatoes, red onion, red bell pepper and jalapenos lices), fresh pineapplepico de gallo and a lime crown

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Ensalada especial

A

mixed field greens with grape tomatoes, jicama, cucumbers, red onions and red cabbage
Modifiers: Grilled salmon(5 oz), portobello, Dressing: citrus vinaigrette
Accompaniment: garnished with a lime crown

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Grilled vegetable platter

A

mesquite grilled zucchine, yellow squash, portobello mushroom, red potatoes, red and white onions and roasted red and poblano peppers
Accompaniments: Pineapple pico de gallo and pickled jalapenos.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly