Healthy Eating Pyramid Flashcards

Memorise all layers of the Healthy Eating Pyramid

1
Q

Base Layer of Healthy Eating Pyramid

A

Vegetables and Legumes

Fruits

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Bottom Middle Layer of Healthy Eating Pyramid

A

Grains

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Top Middle Layer of Healthy Eating Pyramid

A

Dairy
Meat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Top layer of Healthy Eating Pyramid

A

Healthy Fats

How well did you know this?
1
Not at all
2
3
4
5
Perfectly