AGHE Flashcards
1
Q
Two bottom headings in AGHE
A
Oils
Sugar/fat
2
Q
Five food groups in AGHE
A
- Grains
- Vegetables/legumes/beans
- Fruit
- Dairy
- Lean meat
3
Q
Protective nutrients
A
Fibre, calcium, Vit B, healthy fats, water
4
Q
Risk nutrients
A
Unhealthy fats, sugar, sodium
