health, stress and coping Flashcards
health care psychology
a field focused on understanding how psychological factors affect health and illness and which interventions help maintain health and combat illness
stress
the process of adjusting to cicumstances that disrupt or threaten to disrupt a person’s daily functioning
stressors
events or situations to which people must adjust
stress reactions
physical and psychological responses to stressors
fight-flight reaction
physical reactions triggered by the sympathetic nervous system that prepare the body to fight or to run from a threatening situation
general adaptation syndrome
a three-stage pattern of responses triggered by the effort to adapt to stressors
diseases of adaptation
illnesses caused or worsened by stressors
burnout
a pattern of physical and psychological dysfunctions in response to continuous stressors
posttraumatic stress disorder
a pattern of adverse reactions following a traumatic event, commonly involving reexperiencing the event through nightmares or vivid memories
social support
the friends and social contacts on whom one can depend for help and support
psychoneuroimmunology
the field that examines the interaction of psychological and physiological processes affecting the body’s ability to defend itself against disease
immune system
the body’s first line of biological defense against invading substances and microorganisms
inflammation
an immune system response that combats infectious agents and helps to heal injuries
health promotion
the process of altering or elimination behaviors that pose risks to health and, at the same time, fostering healthier behavior patterns