health, stress and coping Flashcards

1
Q

health care psychology

A

a field focused on understanding how psychological factors affect health and illness and which interventions help maintain health and combat illness

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2
Q

stress

A

the process of adjusting to cicumstances that disrupt or threaten to disrupt a person’s daily functioning

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3
Q

stressors

A

events or situations to which people must adjust

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4
Q

stress reactions

A

physical and psychological responses to stressors

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5
Q

fight-flight reaction

A

physical reactions triggered by the sympathetic nervous system that prepare the body to fight or to run from a threatening situation

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6
Q

general adaptation syndrome

A

a three-stage pattern of responses triggered by the effort to adapt to stressors

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7
Q

diseases of adaptation

A

illnesses caused or worsened by stressors

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8
Q

burnout

A

a pattern of physical and psychological dysfunctions in response to continuous stressors

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9
Q

posttraumatic stress disorder

A

a pattern of adverse reactions following a traumatic event, commonly involving reexperiencing the event through nightmares or vivid memories

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10
Q

social support

A

the friends and social contacts on whom one can depend for help and support

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11
Q

psychoneuroimmunology

A

the field that examines the interaction of psychological and physiological processes affecting the body’s ability to defend itself against disease

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12
Q

immune system

A

the body’s first line of biological defense against invading substances and microorganisms

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13
Q

inflammation

A

an immune system response that combats infectious agents and helps to heal injuries

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14
Q

health promotion

A

the process of altering or elimination behaviors that pose risks to health and, at the same time, fostering healthier behavior patterns

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