Health Promotion Flashcards

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1
Q

oral contraceptives advantages and disadvantages

A

advantages:
shortening of menstrual cycles
decreasing anemia
protecting against bone loss

disadvantages:
risk of breast cancer
depression DVT

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2
Q

primary prevention

A

educating or reinforcing education

examples:

  • obtaining the influenza vaccination annually
  • wearing a helmet when riding a bike or scooter
  • engaging in regular physical activity
  • avoiding smoking
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3
Q

secondary prevention

A

screening activities, identifying modifiable risk factors

examples:

  • preventing an acute asthma attack in a client with asthma
  • preventing acute respiratory failure in a client with COPD

just think secondary prevention = screening

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4
Q

tertiary prevention

A

treatment

restoration and rehabilitation of clients with a disability
goal is to help clients attain an optimal level of function

examples: client who had a stroke
- focus on rehabilitation, preventing complications and teaching lifestyle changes that help prevent future strokes

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5
Q

to get most accurate BP reading

A

ask client to empty bladder fluid
have feet resting on ground
uncross legs
dont engage in conversation

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6
Q

eriksons theory stage 1

A

trust vs mistrust

happens at infancy: birth-18 months

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7
Q

eiksons theory stage 2

A

autonomy vs shame and doubt
ex: toilet training

happens at 18 months - 3 years

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8
Q

eriksons theory stage 3

A

initiative vs guilt
they want to asser power and control over the world

happens in preschool (3-5 years)

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9
Q

eriksons theory stage 4

A

industry vs inferiority
they have this sense of pride

happens at 6-11 years

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10
Q

eriskons theory stage 5

A

identity vs role confusion
independence

happens at 12-18 years

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11
Q

eriksons theory stage 6

A

intimacy vs isolation

happens at 18-40 years

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12
Q

eriksons theory stage 7

A

generativity vs stagnation
building careers and family

happens at 40-64 years

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13
Q

eriksons theory stage 8

A

integrity vs despair
reminiscing and reflecting

happens at 65+ years

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14
Q

pediatric fontanels and head

A

anterior fontanels should be open during infancy; appear flat and soft

posterior fontanels sould close between 6-8 weeks of age

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15
Q

pediatric reflexes

A

should be present and will disappear during the first year of life

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16
Q

sucking/rooting reflex

A

sucking movement without stimulation

17
Q

grasping reflex

A

grasp fingers or curl toes when you put your finger on it

18
Q

babinski reflex

A

stroking outside of foot causing toes to hyperextend and dorsiflex

19
Q

moro/startle reflex

A

sudden motion or sounds will cause infant to startle

20
Q

asymmetric tonic neck reflex

A

when infant head is turned, the arm and leg will extend on that side and opposite limbs will flex

21
Q

pediatric growth

A

first 6 months: weight doubles

1 year: weight triples

22
Q

toddler fontanels/head

A

anterior fontanels should close between 12-18 months of age

bowel control occurs before bladder control