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GCSE PE > Health and Wellbeing > Flashcards

Health and Wellbeing Flashcards

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1
Q

Anabolic steroids

A

Drugs that mimic the male sex hormone testosterone and promote bone and muscle growth

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2
Q

Anaemia

A

Deficiency or poor quality of red corpuscles in the blood (lack of haemoglobin)

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3
Q

Anorexia

A

Eating disorder marked by a refusal to maintain body weight at or above a minimally normal weight for age and height. Associated with insufficient intake of food

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4
Q

Aorta

A

Blood vessel which takes blood to the head and body from the heart

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5
Q

Arterioles

A

Blood vessels into which the arteries sub-divide

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6
Q

Articular capsule

A

A strong, fibrous tissue which surrounds a synovial joint

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7
Q

Athletes foot

A

A FUNGAL infection of the feet, usually between the toes

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8
Q

Atria

A

The two chambers at the TOP of the heart, which receive blood from the veins

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9
Q

Atrophy

A

Wastage of muscle marked by the muscles loss of shape and strength

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10
Q

Balanced diet

A

A diet which contains an optimal ratio of nutrients.

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11
Q

Basal metabolic rate

A

The minimum rate of energy required to keep all the life processes of the body maintained when the body is at rest

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12
Q

Beta blockers

A

Drugs that are used to control heart rate and that have a calming and relaxing effect.

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13
Q

Blood pressure

A

The force exerted by circulating blood on the walls of the blood vessels.

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14
Q

Bowel

A

Common name for the lower intestine

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15
Q

Bronchioles

A

Small tubes in the lungs into which the bronchi sub-divide

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16
Q

Calorie

A

A unit which measures heat or energy production in the body

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17
Q

Cerebellum

A

Part of the brain which controls body movement

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18
Q

Cerebrum

A

Largest part of the brain, responsible for conscious control of the body

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19
Q

Cholesterol

A

FATTY deposit which can build up on the inner walls of the arteries reducing blood flow causing blockages or high blood pressure

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20
Q

Dehydration

A

Rapid loss of water from the body

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21
Q

Delayed concussion

A

When the symptoms of concussion occur some time after the injury is received

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22
Q

Dietician

A

A person who advises on the type of diet a sportsperson should have to meet the demands of their sport

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23
Q

Ectomorph

A

A somatotype, (or body type) where a person is linear, often slim with thin arms and shoulders

24
Q

Fainting

A

Temporary unconsciousness or dizziness

25
Q

Gangrene

A

An infection which can set in after a fracture has occurred.

26
Q

Glucose

A

A type of sugar found in carbohydrates.

27
Q

Glycogen

A

The form in which glucose is stored.

28
Q

Haemorrhage

A

When a blood vessel breaks/followed by heavy bleeding.

29
Q

Health

A

A state of complete mental, physical and social wellbeing, and not merely the absence of disease and infirmity.

30
Q

Healthy, active lifestyle

A

A lifestyle that contributes positively to physical, mental and social wellbeing, and which includes regular exercise and physical activity.

31
Q

Heart attack

A

When the heart muscle is starved of oxygen due to a blockage, causing severe chest pain and sometimes death.

32
Q

Hygiene

A

Ways of maintaining cleanliness and health, good personal habits.

33
Q

Immunization

A

Vaccination of injection which prevents disease.

34
Q

Ingrown toe nails

A

Toe nails growing unevenly into the skin at the sides of the nails.

35
Q

Leukocyte

A

White blood cell

36
Q

Malnutrition

A

A poor physical condition due to a lack of nutrition.

37
Q

Narcotic analgesics

A

Drugs that can be used to reduce the feeling of pain.

38
Q

Obese

A

Extremely fat or overweight.

39
Q

Overweight

A

Having weight in excess of normal (not harmful unless accompanied by overfatness).

40
Q

Passive smoking

A

Where someone who is a non-smoker inhales someone elsei?s cigarette smoke.

41
Q

Peptide hormones

A

Drugs that cause the production of other hormones.

42
Q

Performance enhancing drug

A

A type of unlawful drug which can help to improve performance.

43
Q

Physiotherapist

A

A specialist who treats someone by using exercise or massage.

44
Q

Prescription

A

A medical treatment which a doctor must authorise

45
Q

Psychiatrist

A

Someone who helps people to mentally prepare or mentally cope.

46
Q

Self-esteem

A

A feeling of being pleased with, proud or confident of oneself.

47
Q

Spasm

A

A sudden involuntary muscular contraction.

48
Q

Sphygmomanometer

A

A device for measuring blood pressure.

49
Q

Stimulants

A

Drugs that have an effect on the central nervous system, such as increased mental and/or physical alertness.

50
Q

Sucrose

A

A type of sugar (e.g. white table sugar)

51
Q

Testosterone

A

One of the banned types of androgenic anabolic steroids.

52
Q

Undernourished

A

Lacking in certain nutrients.

53
Q

Underweight

A

Underweight

54
Q

Vaccinate

A

An injection or inoculation with a vaccine.

55
Q

Vitamin deficiency

A

A lack of the necessary level or intake of vitamins.

56
Q

Vitamin supplement

A

A means of correcting a vitamin deficiency.

GCSE PE (9 decks)

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