guidance Flashcards
describe visual guidance
Shown something
demonstration/video
Advantage of visual guidance
–All stages of learning – inexperience athletes – mental image to develop – deliver to multiple people – used with verbal
Disadvantages of using visual guidance
– Hard to show complex skills
– demonstration could be low standard
– Reliant on attention of players
– Hard to demonstrate complex skills
Describe verbal guidance
Hearing something/providing instructions
advantages of verbal guidance
– All stages of learning – delivered to multiple people – effective for elite athletes – make athletes think (stimulates feedback)
Advantages of verbal guidance
– Coach needs good communication
– hard to teach complex skills
– lead to boredom
– may rely heavily on this extrinsic feedback
describe manual guidance
Assistance with movement from a coach
advantages of manual guidance
– Reduces risk of injury – allows kinaesthetic feel – Combined with others – Useful for beginners – another way of learning
Disadvantages of manual guidance
– How to teach complex skills – can lead to boredom – can lead to over reliance – does not allow for intrinsic feedback – demotivation of athlete
Describe mechanical guidance
Assistance from object/aid
advantages of mechanical guidance
– Reduces the risk of injury
– provides Kinda ascetic feel
– could stimulate intrinsic feedback later
– allows beginners to practice complex/dangerous skills
Disadvantages of mechanical guidance
– Specialist equipment is needed
– expensive of equipment
– athletes can become reliant
– demotivation of athlete
