GP Week 3 Flashcards
Exam Prep
Medical conditions that can be associated with anxiety.
- Hypoglycaemia
- Hyper/ hypothyroidism
- Cardiac disorders
- Chronic respiratory disease
- Withdrawal from benzodiazepines
SSRIs used in the GP setting for treatment of anxiety disorders.
- Escitalopram
- Fluoxetine
- Fluvoxamine
- Paroxetine
- Sertraline
Common broad causes of insomnia.
- Psycho-social, physical, and environmental stressors
- Medical conditions
- Psychiatric disorders
- Poor sleep hygiene/ practices
- Substance use
- Medications.
6 psycho-social, physical, and environmental stressors associated with insomnia.
- Grief and loss
- Changing time zones (jet lag)
- Light
- Noise
- Temperature
- Stress
5 poor sleep practices leading/ contributing to insomnia.
- Daytime napping
- Use of bed for other activities other than sex and sleep.
- Heavy meals.
- Exercise near bed time
- Variable sleep/ wake times.
4 types of substances that attribute to insomnia.
- Alcohol
- Caffeine
- Nicotine
- Recreational drugs
Cognitive and behavioural therapies for insomnia.
- CBT
- Stimulus control
- Sleep restriction
- Relaxation training
GP approach to gradual dose reduction of benzodiazepines for insomnia.
- Tailor reductions according to patients response.
- Allow at least several days to stabilise between dose reductions.
- If multiple drugs are being used, decrease the dose of one drug at a time, or switch to diazepam by summing dose equivalents.
4 common factor categories associated with fatigue.
- Physical
- Psychological
- Lifestyle
- Social
5 lifestyle factors that contribute to fatigue.
- Drug and alcohol abuse.
- Sleep deprivation.
- Overworked.
- Sedentary lifestyle.
- Inappropriate diet.
4 social factors that contribute to fatigue.
- Family and relationship problems
- Bereavement
- Occupational stress including bullying
- Unemployment.
4 psychological factors that contribute to fatigue.
- Anxiety
- Depression
- PTSD
- Sleep disorders
8 medical/physical factors that contribute to fatigue.
- Age/ gender
- Medications
- Endocrine/ metabolic disorders
- Cardiac conditions
- Malignancy
- Respiratory conditions
- Infections
- Anaemia
When to investigate/ types of patients to organise sleep studies in suspected OSA.
- Loud noisy snoring.
- Neurocognitive impairment from sleepiness
- CVD patients
- Patients with pharmacotherapies that reduce respiratory drive or motor tone
- Obese
- Unstable general medical condition
The clinical examination of a patient with possible OSA should include:
- Estimates of sleep duration
- Epworth Sleepiness Scale
- Nasal patency and sinus disease
- Mallampati score
- Neck circumference
- Blood pressure
- Medications review
Neck circumferences that increase the risk of OSA.
- > 42 cm in males
2. > 39 cm in females
Lifestyle indications and causes of OSA: Children.
- Anatomical
Lifestyle indications and causes of OSA: Middle aged patients.
- Lifestyle/ weight
Lifestyle indications and causes of OSA: Older patients
- Drugs
- Medical conditions
- Lifestyle/ weight
Best treatment for OSA: Children
- Surgical
Best treatment for OSA: Middle aged patients.
- Lifestyle changes.
- Weight loss.
- Mandibular advancement splints.
- CPAP.
- Surgery.
Best treatment for OSA: Older patients.
- Rationalise drugs if possible.
- Treat underlying condition.
- Lifestyle changes/ weight loss
- CPAP.
- Mandibular advancement splints.
- Surgery.
Initial lifestyle management should include:
- Caution of alcohol intake (<7 per week)
- Smoking cessation advice
- Avoidance of sleep deprivation
- Nasal steroid trial for 4 weeks
- Positional therapy in bed. (add pillow or raise head end of bed)
- Weight loss program.
Complications of CPAP.
- Pump breakdown/ equipment failure
- Acute rhinitis
- Pressure sores
The 3 clinical tests for syndesmosis injury.
- External rotation stress test
- Squeeze test
- Interosseous membrane tenderness length.
Management summary of mild to moderate ankle ligament complex sprain.
- Treatable with early mobilisation and guided proprioceptive and strengthening rehab program.
Management summary of severe ankle lateral ligament complex sprain.
- Immobilisation for a period of days in a cast or cam walker (boot) followed by guided proprioceptive and strengthening rehab program.
Management summary for ankle fracture/ dislocation or unstable syndesmotic injury.
- Orthopaedic surgeon referral.