GI nutrition Flashcards

1
Q

If an overweight Medical Student wishes to lose 1lb/week, how much less kilocalories of her daily energy allowance must be take per day?

a. 125
b. 250
c. 375
d. 500

A

D

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2
Q

How much sodium will a 55-year old hypertensive diabetic female be advised to take daily (mg)?

a. 500
b. 1500
c. 2400
d. 3400

A

B

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3
Q

Which of the following fats will you recommend for a healthy life?

a. Palm Oil
b. Trans fat
c. Canola Oil
d. Coconut Oil

A

C

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4
Q

Intrinsic factor is necessary for the absorption of Vitamin:

a. B1
b. B2
c. B6
d. B12

A

D

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5
Q

Which of the following is least associated with increased cardiovascular risk?

a. WHC 23
c. High dietary intake of omega 3 fatty acid
d. Diet with 400 mg of cholesterol per day

A

A

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