gait cycle Flashcards
gait cycle
the time period or sequence of events or movements locomotion in which one foot contacts the ground to when that same foot again contacts the ground
heel strike
(1) the limb just swung forward, now it hits the ground heel first; the gluteus maximus is acting eccentrically to decelerate hip flexion; the anterior compartment of the leg is contracting the dorsiflexion foot
foot flat
(2) the toes are lowered to the ground, anterior compartment of the limb contacts eccentrically to absorb the force; knee flexes slightly; gluteal muscles balance the body weight over planted limb; quadriceps femoris muscles contract eccentrically to prevent knee from buckling
midstance
(3) the limb is perpendicular to the ground and hip is extended; “hamstrings” (posterior compartment of thigh) extend thigh; quadriceps femoris extend the leg; posterior compartment of leg continues to propel the step by producing plantarflexion of the foot
heel off
(4) hip and knee are extended; foot is plantarflexes; heal leaves ground; the posterior compartment of the leg plantarflexes the foot
toe off
(5) as the toes kick off, the knee flexes; the hamstrings flex the knee; deep muscles of the posterior compartment of the leg plantarflex the toes
swing phase
(6) marked by flexion of the thigh, knee is flexed and foot is dorsiflexed to clear the ground; rectus femoris and iliopsoas flexors of the thigh power the phase; hamstrings and anterior compartment of leg control knee and foot flexion
late swing phase
(7) the hip is flexed; the knee is extended; the foot is dorsiflexed; limb prepares for heel strike