G&D: Older Adulthood & Aging Flashcards
Effectors to physiological aging
50%: Personality, Diet, Exercise (disuse)
50%:aging
Heart
Aerobic capacity decreases
Lungs
Decreased mobility of bony thorax
- obstructs lung (expiration)
PT: posture education, posture strength
Body composition
Dehydration & electrolyte imbalance
Metabolic rate decreases
Joints
Collagen less movable & stretches slowly
Forces: gravity, WBing, pulling forces of mm (tendon)
Spinal changes
Kyphosis: hump back (forward posture)
Lordosis: flattens (less curvature)
Disks shrink (less shock absorbing) due to less water
Central stenosis: narrowing of spinal canal
- PT: less ext (less irritation), everything in arms reach
Neuro
Gait changes due to slow nerve conduction
- step length smaller
- double support stance with decr swing/stance
Type II fibers decreased = weakness
Integumentary
Epidermis flattens & thins - susceptible to shearing
Lentigos - flattened pigmented age spots (incr exposure to sun)
CNS
Movement control decreased (less purkinje fibers)
Eyes
Photoreceptor cells decline
Color discrimination declines
Cataracts: blurred images - opaque/yellow lens
Glaucoma: optic nerve damage
Macular degeneration: gray shadows in central visual field
Auditory & Balance
Hearing loss & cerebellum declines»_space; decreased balance
Olfactory & Gustatory
Hyposmia: decreased sensitivity to smell
Hypogeuia: decreased sensitivity to taste
Makes food less appealing
- eat less or incr Na to food
Cognition
Difficulties with orientation of time
Learning takes time
Selective attention (focused on important cues) & vigilance decrease (maint attention for a period of time)
PT: bring them back to focus