G&D: Older Adulthood & Aging Flashcards

1
Q

Effectors to physiological aging

A

50%: Personality, Diet, Exercise (disuse)

50%:aging

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2
Q

Heart

A

Aerobic capacity decreases

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3
Q

Lungs

A

Decreased mobility of bony thorax
- obstructs lung (expiration)
PT: posture education, posture strength

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4
Q

Body composition

A

Dehydration & electrolyte imbalance

Metabolic rate decreases

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5
Q

Joints

A

Collagen less movable & stretches slowly

Forces: gravity, WBing, pulling forces of mm (tendon)

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6
Q

Spinal changes

A

Kyphosis: hump back (forward posture)
Lordosis: flattens (less curvature)
Disks shrink (less shock absorbing) due to less water
Central stenosis: narrowing of spinal canal
- PT: less ext (less irritation), everything in arms reach

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7
Q

Neuro

A

Gait changes due to slow nerve conduction
- step length smaller
- double support stance with decr swing/stance
Type II fibers decreased = weakness

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8
Q

Integumentary

A

Epidermis flattens & thins - susceptible to shearing

Lentigos - flattened pigmented age spots (incr exposure to sun)

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9
Q

CNS

A

Movement control decreased (less purkinje fibers)

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10
Q

Eyes

A

Photoreceptor cells decline
Color discrimination declines
Cataracts: blurred images - opaque/yellow lens
Glaucoma: optic nerve damage
Macular degeneration: gray shadows in central visual field

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11
Q

Auditory & Balance

A

Hearing loss & cerebellum declines&raquo_space; decreased balance

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12
Q

Olfactory & Gustatory

A

Hyposmia: decreased sensitivity to smell
Hypogeuia: decreased sensitivity to taste
Makes food less appealing
- eat less or incr Na to food

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13
Q

Cognition

A

Difficulties with orientation of time
Learning takes time
Selective attention (focused on important cues) & vigilance decrease (maint attention for a period of time)
PT: bring them back to focus

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