Fxn anatomy pelvis Flashcards
Hip Flexors
Iliopsoas, Rectus femoris, Sartorius, TFL, Pectineus, Adductor Longus and Brevis, Gracilis
Hip Extensors
Gluteus maximus, Biceps femoris (long head), Semimembranosus, Semitendinosus
Externa Rotators
Piriformis, Gemellus sup. and inf., Obturator int. and ext., Quadratus femoris, Iliopsoas, Sartorius
Internal rotators
Gluteus medius and minimus, Semitendinosus, Semimembranosus, TFL, Gracilis,
Adductors
Adductor magnus, longus, brevis, minimus, Pectineus, Gracilis, Obturator externus
Abductors
Gluteus medius and minimus, TFL, Portions of Gluteus maximus
what kind of joint is pubic symphysis and sacrococcygeal symphysis?
amphiarthroidal
wheres illiolumbar referred pain
inner thigh, lower abs, upper cheek, outer hip
most difficulty birthing pelvis
android
Which muscles are tight in pelvic girdle imbalance?
erector spinae and illiopsoas
which muscles are weak in pelvic girdle imbalance?
glutes and abdominals
Functions of pelvic floor
Maintains pelvic organ support
Maintains urinary and fecal continence
Damage, weakness, or spasm to any part can produce signs/symptoms
Incontinence
Prolapse
Rectal/vaginal/perineal pain
kidneys, gonads, upper ureter, adrenals sympathetics
T10-T11
lower ureters, uterus, vagina, clitoris, vas deferens, prostate, bladder, urethra, fallopian tubes, seminal vesicles, sphincter, trigone sympathetics
T12-L2
kidney, upper ureter, ovaries, testes
parasympathetics
vagus