Functional analysis question Flashcards
1
Q
External situation, specific context
A
With who
Where
When
and
Thought
Physical sensation
Emotions
that go with it.
2
Q
Behaviour
A
What substance
How much
How long
3
Q
cognitive representation of Consequence
A
Short term repr positive consequence
Factual negative consequence
4
Q
Self-control measures
A
Seek distraction
Surfing the urge
Alternative thoughts
Seek social support
Formulate helpful thoughts
