franks mindset revision Flashcards
1
Q
growth vs fixed mindset
A
growth is someone always wanting to improve and likes challenge whereas fixed is the belief where talent is more important than hard work.
2
Q
describe dwecks model of mindset
A
refers to how fixed and growth mindset people react to things such as: challenges, effort, criticism, success of others and intelligence.
3
Q
learned helplessness
A
failure is inevitable, effort will not change this.
4
Q
what is functional perfectionism
A
high personal standards, show high levels of confidence and low cognitive anxiety, positive nature.
5
Q
what is disfunctional perfectionism
A
concerned more about others opinions, lots of doubts, high cognitive anxiety, motivated by fear of failure,
