Foot Disorders and Warts Flashcards

1
Q

Corn (clavus): traits, what differentiates it, causes

A

• Small, raised, sharply demarcated, hyperkeratotic lesion with central core
• Due to pressure from underlying bony prominences or joints
• Central core differentiates it from a wart
• Yellowish-gray and well circumscribed
- Diameter of ≤1 cm
- Base is on the skin surface
- Apex points inward and presses on nerve endings, causing pain
• Cause: inappropriate, tight-fitting shoes

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2
Q

Types of Corns

A

• Polished, shiny, dry hard corns (heloma durum)

  • On bulb of big toe, 4th or 5th toe, or tips of middle toe
  • Most prevalent

• Soft corns with whitish thickenings of skin (heloma molle)

  • Extremely painful
  • Grows between toes due to perspiration
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3
Q

Callus: traits, types, causes

A
  • Broad base with even skin thickening
  • On joints and weight-bearing areas on hands and feet (heel, ball of foot, toes, sides of foot)
  • Indefinite borders (few mm-several cm diameter)
  • Raised and yellow with normal ridges

• Types

  • Discrete-nucleated: smaller, localized translucent center; painful with pressure
  • Diffuse-shearing: covers larger surface area w/o central core; no pain associated

• Causes:

  • Friction (loose-fitting shoes/tight-fighting hosiery)
  • Walking barefoot
  • Structural bio-mechanical problems
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4
Q

Exclusions for Self-care of Corns/Callus

A
  • Diabetes
  • Peripheral vascular disease (PVD)
  • Lesions hemorrhaging or oozing purulent material
  • Anatomic defect or fault in body weight distribution
  • Extensive or painful, debilitating corns/calluses
  • Proper but unsuccessful self-medication attempt
  • Rheumatoid arthritis (RA) and complaint of painful metatarsal heads or deviation of great toe
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5
Q

Treatment of Corns & Calluses: Prevention/Goals

A
• Prevention
- Eliminate pressure and friction 
- Select properly-fitted footwear
• Goals of treatment
- Provide symptomatic relief
- Remove corns and calluses
- Prevent recurrence by correcting underlying causes
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6
Q

Non-pharmacologic Treatment: C/C

A

• Daily soaking for 5 minutes in warm water
• Gentle debridement with callus file or pumice stone
• Use of barriers
- Circular foam or gel cushioning pads (gel preferred)
- Silicone toe sleeves filled with mineral oil for corns
- Foam spacer or lamb’s wool for soft corns
- Pad or lamb’s wool for painful callus

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7
Q

How to Select Properly-fitted Footwear

A
  • Measure feet every 2 years
  • Determine shoe length by longest toe of longest foot
  • Distance between shoe tip and longest toe ~1/2” (1” in athletic shoes)
  • For arch length, 1st metatarsal head should fit metatarsal shoe break
  • For width, should be comfortable at 1st metatarsal joint (not cramped)
  • Once size is determined, choose a shoe shaped to match foot shape
  • If toe abnormalities (hammer toes) or use orthotics/padding, select toe box with adequate depth and width to prevent friction
  • Ensure heel fits snugly and helps hold foot straight
  • If physically active, ensure midsole provides cushioning and support
  • Try on both shoes, wearing socks that will usually be worn
  • If feet tend to swell, select shoes at the end of the day
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8
Q

Pharmacologic Therapy: Salicylic Acid (AE, CV, PV)

A

• MOA: decreases skin cell adhesion, increases water binding to soften skin
• AEs/Concerns:
- Redness / irritation
- May be hazardous in pregnancy
- Avoid in breastfeeding (Reye’s)
- In peds >2 y.o., limit to 1.8%-6% concentrations

• CV

  • Liquid forms film to prevent moisture evaporation
  • Extremely flammable and volatile; may be inhaled/abused
  • Contain pyroxylin and various combos of volatile solvents or a plasticizer
  • Some systemic absorption with prolonged use on large surface areas of children or renal/hepatic impairment
  • Cap container tightly, store in amber/light-resistant container away from direct sunlight or heat

• PV

  • Direct, prolonged contact → quicker resolution
  • Solid or semisolid adhesive on backing material
  • Trim to follow contours of lesion, apply plaster, cover with occlusive tape
  • If using medicated disks with pads, apply disk and then cover disk with pad
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9
Q

Patient Counseling: Corns/Callus

A
  • Remission can take several days to months
  • Eliminate predisposing factors
  • Apply only to corns and calluses
  • Products with collodions are poisonous when ingested
  • Max 14 days of self-care
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10
Q

Common and Plantar Warts (RF)

A
• Common, caused by HPVs
• 7-10% of population has warts
- 70% are common warts 
- Occurrences peak at 12-16 y.o. 
- Benign, often self-resolving

• Risk factors

  • Previous or existing warts
  • Immunocompromised health
  • Chronic skin conditions
  • Biting one’s fingernails
  • Barefoot especially on wet surfaces
  • Using swimming pools and public showers
  • Working in a meat handling occupation
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11
Q

Clinical Presentation: C/P Warts

A

• Effect skin and mucous membranes anywhere on body
• Common warts
- Skin-colored or brown, hyperkeratotic, dome-shaped papule with rough cauliflower-like appearance
- Frequently occur on hands
- Painless
• Plantar warts
- Skin-colored callous-like lesions on feet
- May be painful, especially if in weight-bearing spot
• Can be confused with corns, calluses, or malignant growths

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12
Q

Exclusions to Self-Care of Warts

A
  • Age <3 for salicylic acid products
  • Age <4 for cryotherapy products
  • Pregnancy or breastfeeding
  • Diabetes, PVD, neuropathy (effects blood circulation to hands/feet)
  • Immunocompromised patients
  • Large or multiple warts located on one area of body
  • Bleeding, painful, discolored warts
  • Painful plantar warts
  • On face, breasts, armpits, fingernails, toenails, anus, genitalia, or mucus membranes
  • Warts not resolved after 12 weeks of self-treatment

• For salicylic acid products only:

  • Immunosuppressive medications or medications that contradict salicylic acid
  • Salicylate allergy
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13
Q

Cryotherapy for Warts (max duration)

A

• Destroys wart by freezing wart tissue
• Nitrous oxide (NO)
- Compound W NitroFreeze
• Dimethyl ether + propane
- Compound W Free Off Wart Removal System, others
- Place tip on wart x20-40 sec
- Blister forms under wart and falls off ~10 days
- Repeat after 10-14 days, up to 3x but change applicator
- Adverse effects: blistering, scarring, hypo- or hyper- pigmentation, and tendon or nerve damage with aggressive therapy
- Max duration = 12 weeks

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14
Q

Complementary Medicine for Warts

A
  • Folklore
  • Vitamin A
  • Dietary zinc
  • Garlic
  • Duct tape
  • Essential oils
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15
Q

Patient Counseling: Warts

A
  • Warts are contagious and spread to other body parts or people
  • Warts may progress to a more serious disorder
  • See provider if not resolved after 12 wks of self-treatment
  • Do not use medicines on moles, birthmarks, warts with hairs growing from them, irritated or inflamed skin, or infected skin
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16
Q

Treatment for Aching Feet

A
• Non-pharmacologic
- Footwear with sufficient padding and cushioning (sport-specific shoes w. arch support, replace worn shoes/heel pads, shoe inserts, partial insoles, heel cups/cushions)
- Use a night splint; strap or tape the arch 
- Decrease weight-bearing activity
- Enter weight-loss program
- Compression stockings (8-30 mmHg) 
- Apply ice and/or contrast bath soaks
• Pharmacologic
- Short-term OTC NSAIDs 
- Epsom salt baths
17
Q

Exercise-induced Foot Injuries (ex; exclusions)

A
  • Shin splints
  • Blisters
  • Ankle sprains

• Exclusions for self-care

  • Stress fractures
  • Achilles tendonitis
  • Toenail loss
  • Intermetatarsal neuritis
  • Patients with inappropriate gait
  • Patients with malformations of the foot
  • Diabetes or PVD
18
Q

Prevention & Treatment: Ex Foot Injuries

A

• Prevention

  • Suitable footwear that fits properly
  • Full or partial shoe inserts (also help lower back pain)
  • Running on proper surfaces with correct posture
  • Stretching before exercises
  • Moisture-wicking socks (wool, acrylic)

• Treatment (PRICE, protect/rest/ice/compress/elevate)

  • Stop activity, rest
  • Alternative exercises
  • Cryotherapy, ice bags alternating with heat
  • Compression bandages
  • Arch supports and heel cushions
  • Systemic analgesics
19
Q

COUNSELING: How to Properly Apply Ice

A
  1. Crushed ice in bag
  2. Squeeze out air (leaks)
  3. Wrap in thin towel
  4. Bind injury with wet elastic wrap, apply ice
  5. Ice for 10 minutes on, remove for 10 minutes
  6. Repeat 3-4x/day for 12-24 hours

(if ankle = keep in dorsiflexed)

  • Fill ice bag with crushed or shaved ice 1/2-2/3 of capacity
  • If needed, break ice into walnut-sized pieces w/o jagged edges but crushed/shaved ice is best
  • Squeeze out the air, check for leaks
  • Wrap ice bag in thin towel if not cloth-covered
  • Bind injured part with wet elastic wrap, then apply ice bag
  • If ankle is being wrapped, keep in dorsiflexed position
  • Apply ice bag for 10 minutes, then remove for 10 minutes
  • Repeat 3-4x/day until swelling decreases or 12-24 hours
20
Q

COUNSELING: Properly Applying Compression Bandages

A

• Recommend elastic bandages according to area:
- 2” wide: foot, wrist, ankle
- 3” wide: elbow, knee, ankle
- 4” wide: knee, lower leg, shoulder
- 6” wide: shoulder, upper leg, chest
• Unwind and relax 12-18 inches of bandage at once
• If ice is being applied, soak bandage in water
• Overlap previous layer of bandage by 1/3-1/2 of its width
• Tightly wrap the point most distal from injury
• Decrease tightness of bandage as wrapping
• Cold or swollen toes and fingers indicate too tight
• Wash in lukewarm, soapy water and air-dry

21
Q

Patient Counseling for Injured Feet

A

• Shin splints

  • Rest and ice
  • ASA or NSAID; do not take before workout to suppress pain or increase endurance
  • See PCP if becomes a cramping, burning tightness repeatedly occurring at same distance or time

• Blisters

  • Moisture-wicking socks (wool/acrylic); wear 2 pairs of socks with talcum inside
  • Apply compound tincture of benzoin or flexible colloidion product (New Skin) to the blister before exercise to decrease pain and accelerate healing
  • Apply antiperspirant (20% aluminum chloride) to feet to prevent
  • If breaks, apply 1st aid antibiotic; cover with moleskin to protect

• Ankle sprain

  • Max swelling occurs at 48 hrs but begin treatment ASAP
  • Stay off foot, wrap compression bandage, apply ice, elevate
  • See PCP if swelling >72 hrs
22
Q

Ingrown Toenails

A
  • Occurs when nail curves and embeds into flesh → pain

Causes

  • Onychocryptosis
  • Hyperhidrosis
  • Trauma
  • Obesity
  • Excessive pressure on the toes
  • Bedridden patients with too-tight bedcovers
23
Q

Ingrown Toenail Treatment (Pharm, NonPharm, Exclusions, Refer)

A

• Non-pharmacologic

  • Warm water soaks 10-20 minutes several times daily
  • Insert cotton wisps or dental floss under nail edge
  • Ensure shoes fit properly to eliminate toenail pressure
  • Cut nails straight across

• Pharmacologic

  • Sodium sulfide gel 1% (Dr. Scholl’s Ingrown Toenail Pain Reliever) BID for up to 7 days w/ retainer ring
  • OTC NSAIDs
  • Exclusions for self-treatment: if recurrent or oozes discharge, is significantly painful, or severely inflamed
  • Evaluate in 3-4 weeks, refer if no relief