Foot and Ankle Review Flashcards

1
Q

Foot and Ankle Review

_____% of bones in the body are in the feet

A

25

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2
Q

Foot and Ankle Review

150lb person walking 1 mile exerts ____ tons (127,000 lbs) on each foot!

A

~63-1/2

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3
Q

Foot and Ankle Review

The normal foot…

A
  • Functions normally during a reasonable number of activities
  • Relatively pain-free
  • No structural deformity
  • No history of significant trauma or surgery
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4
Q

Foot and Ankle Review

rearfoot is made of

A

talus and calcaneus

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5
Q

Foot and Ankle Review

what is the main job of the rearfoot (talus and calcaneus)?

A
  • inversion and eversion.
  • IR and ER of the tibia controls where the talus goes
  • torque converter: converts IR and ER of tibia to inversion and eversion of the rearfoot
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6
Q

Foot and Ankle Review

what is the function of the midfoot

A

converts the foot into a more rigid or flexible structure

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7
Q

Foot and Ankle Review

what are the bones of the midfoot

A

navicular, cuboid and cuneiforms

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8
Q

Foot and Ankle Review

what is the function of the forefoot

A

adaptability

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9
Q

Foot and Ankle Review

bones of the forefoot

A

metatarsals and phanlanges

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10
Q

Foot and Ankle Review

the lateral column of the foot follows

A

where the cuboid is

calcaneus, cuboid and 4th and 5th metatarsal

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11
Q

Foot and Ankle Review

the medial column is made of

A

talus, navicular, cuneiforms, 1-3 metatarsals and 1-3 phalanges

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12
Q

Foot and Ankle Review

vestigial cleft

A

space between the 3rd and 4rd metatarsal that used to be used for grasping

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13
Q

Foot and Ankle Review

excess motion between 3rd and 4th metatarsal may create shear forces on the nerve bundle → cause inflammation

A

Morton’s Neuroma

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14
Q

Foot and Ankle Review

function of the arches

A

absorb shock and support

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15
Q

Foot and Ankle Review

arches of the foot

A
  • medial and lateral longitudinal
  • transverse
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16
Q

Foot and Ankle Review

plantar surface faces TOWARD midline

A

Inversion or VARUS:

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17
Q

Foot and Ankle Review

plantar surface faces AWAY from midline

A

Eversion or VALGUS:

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18
Q

Foot and Ankle Review

articulation between inferior talus with superior calcaneus

A

subtalar joint

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19
Q

Foot and Ankle Review

metatarsalgia

A

pain in the ball of the foot

20
Q

Foot and Ankle Review

motion of the foot in the frontal plane

A
  • Named by plantar surface:
  • Inversion or VARUS: plantar surface faces TOWARD midline
  • Eversion or VALGUS: plantar surface faces AWAY from midline
21
Q

Foot and Ankle Review

motion of the foot in the transverse plane plane

A

abduction and adduction

22
Q

Foot and Ankle Review

motions of the subtalar joint
axis?

A
  • pronation and supination
  • 42 degrees from horizontal
  • 16 medially
  • NOTE: the axis is variable and it moves with pronation/supination
23
Q

Foot and Ankle Review

how many joints, bones, and ligaments in the foot

A
  • 33 joints
  • ~100 ligaments
  • 26 bones (and 2 sesamoids)
24
Q

Foot and Ankle Review

subtalar joint pronation in OKC

A

calcaneus abduction, DF, eversion

25
# Foot and Ankle Review subtalar supination in OKC
calcaneus PF, adduction, inversion
26
# Foot and Ankle Review subtalar joint pronation in CKC
* PF and adduction of the talus * Eversion of calcaneus * IR tibia * knee flexion
27
# Foot and Ankle Review subtalar joint supination in CKC
* talus DF, abduction * calcaneus inversion * tibia ER * knee extension
28
# Foot and Ankle Review in CKC, knee extension will occur with
ER of the tibia, inversion of calcaneus, and DF and ABD of talus
29
# Foot and Ankle Review on CKC, knee flexion will occur with
IR of the tibia, eversion of the calcaneus, and PF and ADD of talus
30
# Foot and Ankle Review the midtarsal (Chopart's or transverse) joint is comprised of
talonavicular and calcaneocuboid
31
# Foot and Ankle Review motion produced at the midtarsal joint
pronation and supination
32
# Foot and Ankle Review the **Longitudinal** **Midtarasal** **Joint Axis** allow for movement in the
frontal plane
33
# Foot and Ankle Review role of the midtarsal joint in OKC
moves in the same direction as the subtalar joint
34
# Foot and Ankle Review role of MTJ in CKC
attempts to compensate for the rearfoot position (due to STJ motion) in order to keep FF on ground
35
# Foot and Ankle Review with CKC subtalar joint PRONATION, the midtarsal joint...
SUPINATION
36
# Foot and Ankle Review with CKC subtalar joint SUPINATION, the midtarsal joint...
PRONATE
37
# Foot and Ankle Review what is the position of stability of the MTJ
**pronation**: bony lock and PostTib and Peroneus Longus/Brevis
38
# Foot and Ankle Review what is the position of stability of the subtalar joint?
Supination, but the MTJ is pronated
39
# Foot and Ankle Review the forefoot twist during gait to
* maintain plantar surface contact with the ground during gait to compensate for rearfoot motion * motions occurs firts at MTJ
40
# Foot and Ankle Review the first ray is made up of
Med **cuneiform**, 1st met, prox and distal phalanx
41
# Foot and Ankle Review the joint for the 1st ray is the
cuneonavicular joint
42
# Foot and Ankle Review first ray DF _______ the medial arch
**lowers** because the navicular is moving inferiorly relative to 1st cuneiform
43
# Foot and Ankle Review true or false: 1st MTP and 1st ray are two different joints
**true** 1st ray joint: cuneonavicular 1st MTP: metatarsophalangeal
44
# Foot and Ankle Review 1st MTP joint normal DF ROM
55 -85 deg FF
45
# Foot and Ankle Review which stages of gait will be affected by limitations in 1st MTP ROM? what is the **compensations**?
* **Terminal Stance** and **pre-swing** (push off) * **Compensations:** * Taking a small step * ER of the hip (callous in the foot) * 1st MTP osteoarthritis
46
# Foot and Ankle Review 1st ray DF increases or decreases 1st MTP DF?
decreases
47
# Foot and Ankle Review **close chain pronation**
* **Hip:** Flex, Add, IR * **Knee:** Flex, Valgus * **Tibia:** IR * **Talus:** PF, Add * **Calcaneus:** Ev * **MTJ:** unlocked and supinates * **Arch:** Lowers * **lst** **Ray:** DF * **Hallux:** Loss of DF