Food- Ingredients Flashcards

1
Q

Chia bowl

A

Chia pudding

  1. ) chia seeds
  2. ) sugar
  3. ) salt
  4. ) hazelnut milk

Banana Fudge

  1. ) Banana purée
  2. ) Manjari (dark chocolate from Madagascar)
  3. ) Sweetened condensed milk
  4. ) scraped vanilla bean
  5. ) salt

Banana mash

  1. ) banana
  2. ) evoo
  3. ) salt
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2
Q

Moroccan yogurt and fruit

A

Moroccan yogurt; Fage (Greek style yogurt), tahini, honey, lemon and lime.

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3
Q

What is dukkah

A

An Egyptian condiment of herbs, nuts and spices.

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4
Q

What is IN the dukkah?

A
(All toasted and chopped)
Macadamia Nuts
Sunflower seeds
Pumpkin seeds
Cocoa nibs

(Toasted/ground)

Coriander
Takin

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5
Q

Cinnamon Honey Cereal

A

Cereal mix: pumpkin seeds, sunflower seeds, flax, sesame, wild rice, oats, cinnamon, salt, brown sugar, honey, EGG WHITES.

Please- pumpkin
Stay- sesame
For- flax
Sandwiches- sunflower
On- Oats
Rye- Wild Rice
Cal- Cinnamon
Said- Salt
He - Honey
Enjoys- Eggwhites
Best- Brown Sugar

Bran flakes: use both wheat and almond flour.

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6
Q

Bone broth

A

BROTH

Chicken necks, backs and feet

Tamari (SOY), fish sauce

Tarragon, thyme, bay leaf, onion, salt and pepper

HERBS

Tarragon, thyme, rosemary

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7
Q

Green Toast

A

What kind of Pickering are the peppers in?

B&B

What’s in the avocado dressing?

Avocado, wheatgrass oil, lemon juice Aleppo and Jacobson

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8
Q

Sunday Pancakes

A

Type of flour in batter?

  • All purpose flour (wheat)
  • Eggs and Dairy also in batter

What’s in hazelnut butter?: Hazelnut, butter, maple syrup, salt.

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9
Q

Day/Night B. Fast

A

Charred tomato- pickled in B&B

Breakfast potatoes- marble potatoes, garlic, bay leaf, thyme, kosher salt.

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10
Q

English Muffin

A

What’s in the smoked hollandaise?

Smoked butter, egg yolks, whole eggs, lemon jc, white wine, sherry vinegar, salt

What makes up our soft scrambled eggs?

Crème fraiche, cayenne, salt

What’s in the tomato jam?
- Roma tomatoes, dehydrated tomato petals, garlic oil, lemon zest, hot sauce, salt.

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11
Q

4 egg types

A

Poached

  • Water 10% vinegar boil til whites are set, transfered to an ice bath.

Scrambled

  • Egg Mix into buttered pan and cooked to desired consistency

Soft boiled

  • 7min egg boil

Sunny side

  • cooked until whites are set. Finished in high heat oven.

Over easy

-Set whites, flip and cook to desired temp.

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12
Q

What are the b. fast side options?

A

Avocado, bacon, eggs, toast, fried potatoes, waffle fries.

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13
Q

Hangar Steak and Egg

A

What’s in the chimichuri sauce?

  • (fine chopped) garlic, shallots, fresh parsley and oregano (it’s Argentinian and there are a lot of Italians in Argentina) yuzu kosho and yuzu Juice, lemon zest and juice, EVOO and ground black pepper.

What type of greens come with the hangar steak and eggs?

  • Mustard Greens

What type of dressing are the greens tossed in?

  • Lemon Vinaigrette

What element of the dish contains dairy?

  • The onions. They’re topped w/ butter.
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14
Q

Shakshuka

A

What’s in the tomato base?

  • canned tomato, piquillo pepper; minced shallots, garlic, fennel; diced fennel; corriander seeds; fennel seeds; kale; black pepper; lemon zest; garlic oil; sherry vinegar.

What’s in the herb salad?

Tarragon, dill, and parsley.

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15
Q

Mixed Grain Bowl

A

What type of grains are in the mixed Grain bowl?

  • Brown rice, red and white quinoa. It also has pickled cranberries.

What’s in the miso dressing

-Shiro miso, honey, rice vinegar and water.

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16
Q

Eggplant

A

What’s in the salsa secca?

Korean chili flakes, peanuts, toasted pumpkin seeds, toasted sesame seeds, citric acid, canola oil

17
Q

Charred French Beans

A

What’s in the Yuzu Tahini vinaigrette?

Tahini, white miso, yuzu, honey, pomegranate molasses, lime jc.