Food- Allergies Flashcards
Chia Bowl
CANNOT ACCOMMODATE either…
- Dairy (condensed milk in banana fudge)
- Nuts (hazelnut milk)
Moroccan yogurt and fruit
- Nuts (macadamia in dukkah)
- Dairy CAN ACCOMMODATE (remove yogurt)
—> ask about pepitas
Cinnamon Honey Cereal
- Gluten (bran flakes all 3)
- Nuts (can accommodate)
- Dairy (Cannot accommodate)
- Eggs (cannot accommodate)
Bone Broth
Nuts- Cannot accommodate
Fish- Cannot accommodate
SOY- cannot accommodate (tamari)
Both used to season broth.
Green toast
- Gluten (cannot accommodate)
- Nuts (cashew cheese)
- Allium (remove cashew cheese)
Sunday Pancakes
Gluten- Cannot accommodate
Nuts- Cannot accommodate
Dairy- Cannot accommodate
Day/Night B Fast
Gluten- remove toast
Allium- remove potato/bacon
Dairy- cannot accommodate (why dairy’s).
English Muffin
Gluten- GF bread optional
Nuts- cannot accommodate
Allium- remove tomato jam
Dairy- Cannot accommodate (crème fraîche in egg mix).
Hangar steak and egg
- Allium (remove chimichuri)
- Dairy (remove onions topped w butter)
Shakshuka
Allium (cannot accommodate) —> shallots minced in shakshuka Mix
Dairy—> remove feta
Seeds—> (cannot accomodate) —> coriander in Mix, fennel in mix.
Mixed Grain Bowl
Seeds—> cannot accomodate
Nuts—> Remove Cashew cheese
Soy
Cucumbers
Dairy—> Cannot accommodate.
Nuts—> Cannot accommodate.
Eggplant
PEANUTS- Salsa Secca (dry salsa)
Dairy- Sheep’s milk ricotta
Dip
Gluten—> remove crackers
Allium—> cannot accommodate
Seeds—> Cannot accommodate
Sourdough French Toast
Gluten Eggs Dairy Nuts Caffeine (cannot accommodate)
Buckwheat Waffle
Egg
Dairy—> Cannot Accommodate (in the mix)
IT IS Gluten Free
Sunflower Salad
Allium and Nuts (Cannot accommodate)
Market Lettuce Salad
Allium and Dairy (Substitute Dressing
Togarashi Chicken Sandwich
Dairy
Gluten
Allium—> Onion powder in the flour dredge
Fish and shellfish—>
Burger
Gluten —> Bun and onion strings
Allium —> Cannot accommodate
Dairy —> Remove cheese and aioli
Smoked turkey
Gluten —> substitute bread
Dairy—> remove miso mustard
Rutabaga Ruben
Gluten
Dairy—> Remove cheese remove dressing
Ranch Fried Chicken
Gluten
Allium
Dairy —>
Cannot accommodate
Trout
Allium and Dairy (remove the yogurt)