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Sibling Rival > Food- Allergies > Flashcards

Food- Allergies Flashcards

1
Q

Chia Bowl

A

CANNOT ACCOMMODATE either…

  • Dairy (condensed milk in banana fudge)
  • Nuts (hazelnut milk)
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2
Q

Moroccan yogurt and fruit

A
  • Nuts (macadamia in dukkah)
  • Dairy CAN ACCOMMODATE (remove yogurt)

—> ask about pepitas

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3
Q

Cinnamon Honey Cereal

A
  • Gluten (bran flakes all 3)
  • Nuts (can accommodate)
  • Dairy (Cannot accommodate)
  • Eggs (cannot accommodate)
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4
Q

Bone Broth

A

Nuts- Cannot accommodate
Fish- Cannot accommodate
SOY- cannot accommodate (tamari)

Both used to season broth.

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5
Q

Green toast

A
  • Gluten (cannot accommodate)
  • Nuts (cashew cheese)
  • Allium (remove cashew cheese)
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6
Q

Sunday Pancakes

A

Gluten- Cannot accommodate
Nuts- Cannot accommodate
Dairy- Cannot accommodate

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7
Q

Day/Night B Fast

A

Gluten- remove toast
Allium- remove potato/bacon
Dairy- cannot accommodate (why dairy’s).

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8
Q

English Muffin

A

Gluten- GF bread optional
Nuts- cannot accommodate
Allium- remove tomato jam
Dairy- Cannot accommodate (crème fraîche in egg mix).

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9
Q

Hangar steak and egg

A
  • Allium (remove chimichuri)

- Dairy (remove onions topped w butter)

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10
Q

Shakshuka

A

Allium (cannot accommodate) —> shallots minced in shakshuka Mix

Dairy—> remove feta

Seeds—> (cannot accomodate) —> coriander in Mix, fennel in mix.

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11
Q

Mixed Grain Bowl

A

Seeds—> cannot accomodate

Nuts—> Remove Cashew cheese

Soy

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12
Q

Cucumbers

A

Dairy—> Cannot accommodate.

Nuts—> Cannot accommodate.

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13
Q

Eggplant

A

PEANUTS- Salsa Secca (dry salsa)

Dairy- Sheep’s milk ricotta

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14
Q

Dip

A

Gluten—> remove crackers
Allium—> cannot accommodate
Seeds—> Cannot accommodate

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15
Q

Sourdough French Toast

A 
Gluten
Eggs
Dairy
Nuts
Caffeine (cannot accommodate)
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16
Q

Buckwheat Waffle

A

Egg
Dairy—> Cannot Accommodate (in the mix)

IT IS Gluten Free

17
Q

Sunflower Salad

A

Allium and Nuts (Cannot accommodate)

18
Q

Market Lettuce Salad

A

Allium and Dairy (Substitute Dressing

19
Q

Togarashi Chicken Sandwich

A

Dairy
Gluten
Allium—> Onion powder in the flour dredge
Fish and shellfish—>

20
Q

Burger

A

Gluten —> Bun and onion strings
Allium —> Cannot accommodate
Dairy —> Remove cheese and aioli

21
Q

Smoked turkey

A

Gluten —> substitute bread

Dairy—> remove miso mustard

22
Q

Rutabaga Ruben

A

Gluten

Dairy—> Remove cheese remove dressing

23
Q

Ranch Fried Chicken

A

Gluten
Allium
Dairy —>

Cannot accommodate

24
Q

Trout

A

Allium and Dairy (remove the yogurt)

25
Q

Butternut Squash

A

Soy
Dairy

—> Remove miso butter and apple butter

26
Q

Chicken Liver Mash

A

Gluten, Allium and dairy—> Cannot accommodate.

27
Q

Marble potatoes w smoked hollandaise

A

Gluten, allium and dairy

28
Q

Side Salad

A

Allium—> Remove onions

Sibling Rival (19 decks)

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