Food Groups Sources Flashcards by Charlotte Allen | Brainscape

Q

Carbohydrate

A

Bread
Sugars
Potatoes

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Protein

A

Meats
Dairy
Nuts

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Fat

A

Avocado
Dairy
Oil

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Minerals

A

Meat
Fruit+veg
Milk
Cereal

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Vitamins

A

Green veg
Meat
Fruit

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Fibre

A

Cereal
Beans
Seeds
Fruit

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Water

A

Cucumber
Watermelon
Water

How well did you know this?

1

Not at all

2

3

4

5

Perfectly