Food And Nutrition Flashcards
0
Q
Factors affecting food choice are……
A
Lifestyle, nutritional value, cost, culture, religion, availability, foods in season, advertising, personal likes and dislikes
1
Q
Functions of food are….
A
Growth, energy, warmth and protection
2
Q
Nutritional words are….
A
Nutrient, composition, source, function, recommended dietary allowance(RDA), deficiency disease.
3
Q
Nutrients
A
Proteins, fats, carbohydrates, vitamins, minerals, water
4
Q
Macronutrients
A
Nutrients that are needed in large amounts
They are the nutrients the body cannot make
Proteins, fats and carbohydrates
5
Q
Micronutrients
A
Nutrients needed in smaller amounts
Vitamins and minerals
