Fats Flashcards
0
Q
Elemental Composition
A
Carbon
Hydrogen. (CHO)
Oxygen
1
Q
Composition of fats
A
Fats are made up of 1 glycerol molecule and 3 fatty acids
2
Q
Other name for fats
A
Lipid
3
Q
Classification of fats
A
Saturated fats and unsaturated fats
4
Q
Saturated fats
A
Have in small amounts. Comes from animal sources e.g. Meat, milk, cheese.
5
Q
Unsaturated fats
A
Comes from plant and marine sources e.g. Nuts, seeds, fish, oils
6
Q
Functions of fats
A
Heat and energy, vitamins A,D,E and K, insulates the body, protects delicate organs and gives a feeling of fullness
