FOOD AND DIGESTION Flashcards
1
Q
CARBS
A
- pasta, bread
- energy
2
Q
PROTEIN
A
- meat, egg
- growth and repair
3
Q
LIPID
A
- oil,butter,cheese
- store of energy for emergencies
4
Q
VITAMIN A
A
- liver, carrots
- vision, hair and skin heath
5
Q
VITAMIN B
A
- brown rice, yeast extract
- chemical reactions in the bod e.g respiration
6
Q
VITAMIN C
A
- orange,lemons
- scurvy
7
Q
VITAMIN D
A
- egg, butter, cheese
- needed for calcium absorbtion
8
Q
CALCIUM
MINERAL
A
- milk,cheese
- strong bones and teeth
9
Q
IRON
MINERAL
A
- red meats, lentils
- haemoglobin (health blood)
10
Q
WATER
A
- food,drink
- every bod function-lost through breathing+sweating
11
Q
DIETARY FIBRE
A
- wholemeal bread
- helps push food through gut
12
Q
WHY WOULD A PREGANT WOMAN NEED MORE ENERGY THAN A MAN
A
they need to provide energy for two people
13
Q
MOUTH
A
- broken in to small peices by teeth
- mixed with saliva (contains amylase to break down starch.
14
Q
OESOPHAGUS
A
- takes food to the stomach
- muscle contraction called peristalsis
15
Q
STOMACH
A
- digest protein using protease
- stomach enzymes need hydrochloric acid.
- acid kills bacteria
- thick muscular walls churning food + mixing with enzymes