Food Flashcards
Food is needed for:
-energy
-growth of new cells
-repair of existing cells, tissues, organs etc.
Food supplies materials & energy for:
-metabolism
-continuity’ of life
Food is made up of (chemical elements):
- C (carbon)
- H (hydrogen)
- O (oxygen)
- N (nitrogen)
- P (phosphorus)
- S (sulfur)
Food is made up of (salts):
- Na (sodium)
- Mg (magnesium)
- Cl (chlorine)
- K (potassium)
- Ca (calcium)
Food is made up of (trace elements):
- Cu (copper)
- Fe (iron)
- Zn (zinc)
*CIZ
How food is formed:
Elements combine in different ratios to form bio-molecular molecules
Biomolecule
molecule found in living thing
Food biomolecules
- carbohydrates
- vitamins
- water
- lipids
- minerals
- proteins
What is human body made up of:
water - 65%
protein - 18%
fat - 10%
carbohydrate - 5%
vitamins - 1%
minerals- 1%
Elements - carbohydrates
- C (carbon)
- H (hydrogen)
- O (oxygen)
Formula - carbohydrates
Cx(H2O)y
Ratio - carbohydrates
2:1
(hydrogen : oxygen)
(carbohydrate) monosaccharides
- single sugar molecules
- simple sugars
- soluble in water
- sweet to taste
- smallest carbohydrate unit
(carbohydrate) Name examples of monosaccharides & where it’s found
(e.g. glucose & fructose)
(fruit)
(carbohydrate) disaccharides
- 2 monosaccharide sugar units joined together
- soluble in water
- sweet to taste
(carbohydrate) Name example of disaccharides & where it’s found
(e.g. sucrose, lactose, maltose)
(sugar, milk)
(carbohydrate) polysaccharides
-many monosaccharide sugar units
- insoluble in water
- are not sweet tasting
(carbohydrate) Name example of polysaccharides & where it’s found
(e.g. starch, cellulose, chitin)
(found in bread, pasta, rice)
Structural polysaccharides
- cellulose (plant cell walls)
- chitin (insect exoskeleton and fungi)
name storage polysaccharides
starch (plants)
glycogen (animals)
lipids include (eg):
-fats (solid @ room temp)
-oil ( liquid @ room temp)
- steroids (ie cholesterol &some sex hormones)
-waxes (covering insect bodies & plant leaves)
(lipids) elements:
carbon, hydrogen, oxygen
(lipids) types of molecules:
fatty acids
glycerol
(lipids) types
triglycerides
phospholipids