Food 1 Flashcards

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1
Q

What elements do carbohydrates contain

A

Carbon hydrogen oxygen

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2
Q

What is the general formals for carbohydrates

A

Cx(h20)y

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3
Q

There are twice as many hydrogen molecules as

A

Oxygen molecules

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4
Q

Name the three types of carbohydrates

A

Monosaccharides disaccharides

Polysaccharides

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5
Q

Food is needed for

A

Growth of new cells and repair of organs, tissues, cells ect

Energy

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6
Q

Name the six chemical elements food is made up of

A
Carbon
Hydrogen 
Oxygen 
Nitrogen 
Phosphorus 
Sulpher
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7
Q

Name 3 trace elements in food

A

Iron
Copper
Zinc

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8
Q

What is the symbol for iron

A

Fe

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9
Q

Symbol for copper

A

Cu

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10
Q

Symbol for zinc

A

Zn

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11
Q

Food supplies the materials and every for the process of

A

Matabolism

Continuity

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12
Q

Monosaccharides

A

Singular sugar molecules
Simple sugars
Smallest carbohydrate unit

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13
Q

Example of monosaccharides

A

Glucose and fructose

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14
Q

Where are monosaccharides found

A

Fruit

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15
Q

Disaccharides

A

Two monosaccharide sugar units joined together

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16
Q

Ex of disaccharides

A

Sucrose lactose maltose

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17
Q

Where are disaccharides found

A

Table sugar and milk

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18
Q

Polysaccharide

A

Many monosaccharides sugar molecules joined together

19
Q

Ex of polysaccharides

A

Starch and cellulose

20
Q

Where are polysaccharides found

A

Breads and cereals

21
Q

Lipids

A

A diverse group of substances

22
Q

What do lipids include

A

Fats and oils

23
Q

Lipids are made up of

A

Carbon hydrogen oxygen

24
Q

Lipids do not have the same ratio as…

A

Carbohydrates

25
Q

What two molecules are lipids makes up of

A

Fatty acids

Gylcerol

26
Q

Two main types of lipids

A

Triglycerides

Phospholipids

27
Q

Where can u find lipids

A

Fat on meat
Butter
Cooking oils

28
Q

What elements do protein contain

A

Carbon
Hydrogen
Oxygen
Nitrogen

29
Q

Where are proteins found

A

Lean meat
Fish
Soya
Eggs

30
Q

Proteins are made up of what

A

Long chains of amino acids

31
Q

What are amino acids joined together by

A

Peptide bonds

32
Q

What do peptide bonds result in the formation of

A

Polypeptide chains

33
Q

Vitamins

A

Essential organic catalyst of metabolism

34
Q

What cannot be produced in the body

A

Vitamins

35
Q

Name a source of vitamin A

A

Green leafy veg
Eggs
Cheese
Carrots

36
Q

Name a source of vitamin B

A

Lean meat
Cereals
Nuts

37
Q

Name a source of vitamin C

A

Citrus fruits
Green veg
Turnips

38
Q

Name a source of vitamin D

A

Milk
Milk products
Sunlight

39
Q

Name a source of vitamin E

A

Vegetable oil
Fish
Nuts

40
Q

Name a source of vitamin K

A

Green leafy veg

41
Q

Function of colon

A

Digest cellulose

42
Q

Where does bile enter the duodenum

A

Through the bile duct

43
Q

Bile consists of 3 things

A

Water
Bile salts
Bile pigments

44
Q

Function of liver

A

Emulsifies fats