flooding Flashcards

1
Q

flooding

A

there is no gradual exposure like in SD, clients are exposed to the stimulus at the top of their hierarchy right from the start

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2
Q

rationale behind flooding is two-fold

A
  • the patients anxiety, if maintained at a high level, will eventually lead to exhaustion and they no longer have the effort to react to the stimulus
  • is the patient cannot make their usual escape extinction will occur (they will realise that they’re faced with their phobia and that they’re not harmed)
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3
Q

exposure

A

involved gives, prolonged exposure for multiple hours in a row. the clients decide the level of anxiety they think they can endure. therapists offer reminders of relaxation techniques

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4
Q

relaxation

A

the therapist offers little assistance outside of the reminder to do relaxation techniques

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5
Q

rapid exposure

A

the person becomes too physically exhausted for the CR to occur

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6
Q

no escape

A

if you’re prevented from having your usual escape route extinction should occur

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7
Q

implosion

A

phobic patients are bombarded with detailed descriptions of their phobia for 6-9 continuous hours (in vitro method)

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8
Q

extinction

A

the CS no longer produced the CR, fear is replaced with relaxation

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9
Q

virtual reality

A

creating a virtual environment for/of the phobia that causes extreme anxiety (exposure therapy)

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10
Q

free association

A

freely talking and stuff may start to link between past and present (makes more sense)

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11
Q

dream analysis

A

the idea that dreams should uncover where phobias stem from

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