Final: Review Questions

Question 1

4 ligaments in the hip

Answer 1

iliofemoral lig- limits hyperextension
pubifemoral - limits extension
teres ligament - deep in head of femur. limits adduction
iscial femoral- limits internal rotation

Question 2

What are two joint muscles

Answer 2

pectus femorus
satorius, gastrocs
aductor magnus, tfl

Question 3

Two common knee injuries

Answer 3

ACL, MCL

Question 4

Which is not as common

Answer 4

LCL

Question 5

Mechanism of injury for MCL?

Answer 5

Valgus force

Question 6

3 bursaes around knee

Answer 6

pre-patella bursa
infar patella bursa
supra patella bursae

Question 7

What muscle unlocks knee

Answer 7

Popliteus

Question 8

Does eccentric or concentric exercises generate more force

Answer 8

eccentric

Question 9

Which is stronger, quads or hamstrings

Answer 9

Quads

Question 10

3 tendons that pass posterior to medial malleolus

Answer 10

Tom, Dick and harry

Question 11

2 tendons that pass through lateral malleolus

Answer 11

fibrulous longus

fibrulous brevis

Question 12

Common ligaments that are sprained in ankle

Answer 12

calcanofibular

anterior/posterior talofibular

Question 13

3 movements that make up pronation

Answer 13

dorsiflexion
eversion
adduction

Question 14

Name 3 muscles in the 3rd layer of foot

Answer 14

?

Question 15

3 parts of erector spinae

Answer 15

spinalis
lungissiumus
s