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JOINT MOBS > FINAL PBA > Flashcards

FINAL PBA Flashcards

1
Q

GH - lateral distraction

A

EFFECT: increase overall ROM, pain management
PRECAUTIONS: be mindful not to compress ribs & breast tissue

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2
Q

GH - posterior glide

A

EFFECT: increase internal rotation & flexion, pain management
PRECAUTIONS: do not allow humerus to externally rotate

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3
Q

GH - anterior glide

A

EFFECT: increase extension, pain management
PRECAUTIONS: anterior joint capsule loose & more lax so don’t over mobilize

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4
Q

GH - inferior glide (90º ABD)

A

EFFECT: increase ABD & flexion, pain management
PRECAUTIONS: with inferior joint instability use caution, may provoke pain

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5
Q

scapulothoracic - superior glide

A

EFFECT: increase shoulder elevation & stability, pain management
PRECAUTIONS: use soft & light pressure to prevent mm guarding

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6
Q

scapulothoracic - upward/ lateral rotation

A

EFFECT: increase lateral rotation & elevation, pain management
PRECAUTIONS: use broad & soft contact for numerous bony prominences

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7
Q

humeroulnar - distraction (#2)

A

EFFECT: increase overall ROM, pain management
PRECAUTIONS: use caution with median nerve & brachial artery

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8
Q

humeroradial - axial distraction

A

EFFECT: increase overall ROM, pain management
PRECAUTIONS: grasp wrist proximally, do not pull on carpal bones

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9
Q

proximal radioulnar - anterior glide

A

EFFECT: increase supination, pain management
PRECAUTIONS: do not compress radial nerve

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10
Q

proximal radioulnar - posterior glide

A

EFFECT: increase pronation, pain management
PRECAUTIONS: be mindful of median nerve & brachial artery

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11
Q

distal radioulnar - anterior glide

A

EFFECT: increase pronation of wrist & forearm, pain management
PRECAUTIONS: do not compress the radial and ulnar arteries

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12
Q

distal radioulnar - posterior glide

A

EFFECT: increase supination of wrist & forearm, pain management
PRECAUTIONS: do not compress radial & ulnar arteries

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13
Q

radiocarpal - distraction

A

EFFECT: increase overall ROM, pain management
PRECAUTIONS: do not compress radial & ulnar arteries

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14
Q

radiocarpal - radial glide

A

EFFECT: increase ulnar deviation, pain management
PRECAUTIONS: do not squeeze carpals

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15
Q

radiocarpal - palmar glide

A

EFFECT: increase wrist extension, pain management
PRECAUTIONS: do not squeeze carpals, be mindful of median & ulnar nerve

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16
Q

SI - axial posterior glide of SI

A

EFFECT: increase posterior glide, increase SI ROM, pain management
PRECAUTIONS: do not compress patella

17
Q

AF - axial distraction

A

EFFECT: increase overall ROM, pain management
PRECAUTIONS: if SI or pubic symphysis unstable or if current groin or knee injury use caution

18
Q

AF - posterior glide

A

EFFECT: increase flexion & internal rotation, pain management
PRECAUTIONS: close to inguinal ligament, femoral nerve & artery use caution, place pillow under knee

19
Q

AF - anterior glide

A

EFFECT: increase extension & external rotation, pain management
PRECAUTIONS: do not compress sciatic nerve, just lateral to ischial tuberosity, do not hyperextend hip-may stress SI joint

20
Q

tibiofemoral - axial distraction

A

EFFECT: increase overall ROM, pain management
PRECAUTIONS: hand placement should be proximal to ankle

21
Q

tibiofemoral - anterior glide

A

EFFECT: increase knee extension, pain management
PRECAUTIONS: CI’d for ACL injury or damage

22
Q

tibiofemoral - posterior glide

A

EFFECT: increase knee flexion, pain management
PRECAUTIONS: CI’d for PCL injury or damage

23
Q

ankle - distraction

A

EFFECT: increase overall ROM, pain management
PRECAUTIONS: dome of talus is sensitive to pressure

24
Q

ankle - posterior glide of talus on tibia

A

EFFECT: increase dorsiflexion, pain management
PRECAUTIONS: dome of talus is sensitive to pressure

25
Q

ankle - posterior glide of tibia on talus

A

EFFECT: increase plantar flexion, pain management
PRECAUTIONS: anterior tibia may be sensitive to pressure

26
Q

tarsometatarsal - supination

A

EFFECT: increase supination of foot, pain management
PRECAUTIONS: tendons & skin of foot are sensitive to pressure

27
Q

tarsometatarsal - pronation

A

EFFECT: increase pronation of foot, pain management
PRECAUTIONS: tendons & skin of foot are sensitive to pressure

28
Q

TMJ - distraction

A

EFFECT: increase overall ROM, pain management
PRECAUTIONS: CI’d for trigeminal pain (nerve pain)

29
Q

TMJ - anterior glide

A

EFFECT: increase anterior translation & jaw opening, pain management
PRECAUTIONS: discontinue if any neurological symptoms

30
Q

spine - lateral translation (cervical spine)

A

EFFECT: increase side flexion & ipsilateral rotation, pain management
PRECAUTIONS: if nerve roots irritated may cause neurological symptoms

31
Q

spine - anterior translation (cervical spine)

A

EFFECT: increase cervical extension & cervical lordosis, pain management
PRECAUTIONS: if nerve roots irritated may cause neurological symptoms

32
Q

spine - distraction (cervical spine) - C0,C1,C2

A

EFFECT: increase overall ROM, pain management
PRECAUTIONS: should be no pain, if pain, ligaments may be injured

33
Q

spine - anterior translation (thoracic spine)

A

EFFECT: increase thoracic mobility (overall ROM/ mobility for lumbar), pain management
PRECAUTIONS: soft fingers on or near SPs

JOINT MOBS (18 decks)

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