Final (food allergies/vegetarian diet) Flashcards

1
Q

what is the difference between a food allergy and food intolerance

A

intolerance-adverse reaction to food or chemical substance in food
allergy-antibody (IgE) mediated reaction

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2
Q

1 food allergy

A

peanuts

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3
Q

celiac disease is this type of immune response, not this

A

T-cell mediated

not IgE

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4
Q

adverse reaction

A

undesirable response to food

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5
Q

food sensitivity

A

mild reaction

light itching or redness of skin

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6
Q

what causes allergic reaction to food

A

large protein/fraction of protein, absorbed into blood and produces IgE antibody production

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7
Q

three types of symptoms

A

classic
GI tract
General

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8
Q

what is anaphylactic shock and how can it be prevented

A

generalized all system reaction

epinephrine

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9
Q

treatment of food allergies

A

avoid eating offending foods
not always life long
avoid cross contamination

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10
Q

define limiting amino acid

A

AA that limits protein production

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11
Q

most likely limiting AA

A

lysine
methionine
threnine
tryptophan

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12
Q

define BV

A

biological value

measures proteins efficiency in meeting the bodies needs

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13
Q

define PDCAAS

A

protein digestability corrected amino acid score

corrects AA score for the digestabiloity of the protein

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14
Q

protein requirements

A

12% total calories

0.8 g/kg body weight/day

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15
Q

beans limitng AA

A

methionine

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16
Q

grains limiting AA

A

lysine

threonine

17
Q

nuts/seeds limiting aa

A

lysine

18
Q

vegetables limiting AA

A

methionine

19
Q

corn limiting AA

A

tryptophan

lysine

20
Q

why is iron a problem for vegetarians

A

nonheme iron is poorly absorbed

21
Q

other problem nutirents for vegetarians

A

Vit b12, d
omega 3
zinc
calcium