FES cycling Flashcards
how does FES work
uses electrical pulses to stimulate motor neurons or denervated muscle fibres directly to elicit a contraction during a functional activity
LL cycling activiates- ham, qaud, glutes and calf
UL- biceps and triceps
FES cycling
the FES cycling will detect changes in the muscle’s power output will activate a motor when the muscles begin to fatigue to assist in the cycling.
it can maximise function that is recovered through activity dependent neuroplasticity as a result of the repeated exposure and stimulation of the nerves and muscles during the activity
FES frequency
FES cycling 2-3 times per week for 10 weeks in individuals with a SCI showed increased total cycling power, endurance, lean muscle and improvements in LL ASIA impairment
physical beenfits
increased CV fitness, increase in number of capillary number and increase in glucose metabolism, muscle increase in size and strength, increase in bone density, improves and maintains AROM, increased power output, recover sensation
risks
increased risk of autonomic dysflexia, some individuals can experience spasm after use, injuries to the skin or joints, cycling provides a after alternative to FES waling= less risk of falling
indications
muscle atrophy, cardiovascular reconditioning, LL sensory and/or motor loss, bone degeneration, spasticity
contraindications
active deep vein thrombosis, haemorrhage conditions, pregnancy, damage or at risk skin, cardiac failure, infection, malignancy, recently radiated tissue, tuberculosis, electronic device, impaired circulation
precautions
active epiphysis, impaired sensation, impaired cognition, impaired communication, skin disease, regenerating nerves, fatigue
how to use FES cycling- frequency
set frequency around 30hz, for higher outputs 50-60hz
how to use FES cycling- cadence
training plateaus may be occur due to FES causes rapid muscle fatigue compared to voluntary muscle stimulation
with faster cadences (50RPM), the maximum force produced by the individual decreases quickly, compared to slower cadence. where cadence is slower (20RPM), higher force is generated by the working muscles but the power production is decreased. therefore choosing the right cadence 20RPM-50RPM, should depend on patient goal
how to use FES cycling- pulse duration
higher= more energy expenditure, it is important with higher pulse durations for individuals with a SCI above T6- autonomic dyflexia
how to use FES cycling- treatment intensity
the intensity may vary depending on whether the motor neuron is intact or whether the muscle needs direct stimulations to elecit a contraction. denervated muscles require up to 100x more electrical energy to elicit contraction. currents range from 120-300MA (150 most common)
Compression fractures
common in pt with osteoporosis, if the bone absorbs to much pressure it leads to fractures
wedge fracture- similar to compression fracture, but with a wedge fracture a part of the vertebra, usually anterior, collapses under pressure and becomes wedge shaped
burst fracture
caused by severe trauma. This happen when the vertebra is essentially crushed by extreme forces. The vertebra fractured in multiple places. Because vertebra is crushed completely bony fragments can spread out and cause SCI.
flexion-distraction fracture
where body is pushed forward, your spine is flexed forward with a sudden forward movement that places incredible stress on spine leading to vertebra breaking. A flexion-distraction usually has fractures in posterior and middle column
fracture-dislocation
where the vertebra is dislocated and fractured
stable fracture
don’t cause spinal deformity or neurologic problems. Spine can still carry and distribute weight