Farts 10

Question 1

eer formula for 13-36month olds

beyond 3 years old

Answer 1

(89xweight of child [kg] - 100) +20

based on their age, weight, gender, height, physical activity level

Question 2

what do children do with protein

Answer 2

protein sparring effect: if getting enough calories then pro is used for tissue repair and growths- not energy

Question 3

what are children not getting enough of

Answer 3

ca, zn, fe

Question 4

IDA

Answer 4

less than the 5th percentile of the distribution of hemoglobin concentration or hematocrit in healthy population
1-2 years: <11g/dL hemoglobin

children consuming enough fe candecrease lead absorption

Question 5

children with higher risk of IDA

Answer 5

low-iron diet
consume more than 24oz of milk per day
limited access to food (poverty)
special health care needs

Question 6

treatment of IDA

Answer 6

IRON DROPS OF 3MG/KG/DAY

Question 7

what are other things affect children

Answer 7

dental carries
lead 
constipation
food security
food bourne illnesse (salmonella, e.coli
obesity

Question 8

bmi

Answer 8

under 2 years of age use growth chart but above that can use bmi:
85-94%= overweight
95 and up: obese
bmi reaches its lowest poin between 4-6 ears olds and then increase: called BMI rebound- if early rebound- increae risk of obesity

Question 9

treatment for overweight kids 2-5

Answer 9

maintaining weight while increasese height -grows into weight

Question 10

expert committee recommends a staged approach to pediatrich overweight and obesity treatment

Answer 10

1: health care providers identify physical activity behaviors that would be appropriate
2: planned diet/ eating plan, reduction of screen time to less than 1 hour per day, physical activity for more tham 1 hour
3: intensity of behavioral change is increased- team included dietician, exercise specialist, behavioral conselor, and primary car provider to support behavioral change- weekly visits for 8-12 weeks (food monitoring, negative energy balance, physical activity goal setting.
4: only for severly obese children who have failed other interventions

Question 11

amdr

Answer 11

1-3: 30-40%

4-18: 25-35%

Question 12

who should take supplements

Answer 12

chilren with anorexia- or who follow fad diets
with chronic desease
from deprived families or who suffer from neglect
who are in a dietary program for managing obesity
vegetarians with limited dairy
with failure to thrive

Question 13

children 2-8 and milk

Answer 13

should get 2 cups a day

Question 14

too much fiber

Answer 14

childs age +15 is - can be detrimental- constipation and reducing the bioavailability of other foods (fe, ca)

Question 15

vit d

Answer 15

600iu for 1-8 year olds

Question 16

calcium dri

Answer 16

700mg 1-3

1000mg 4-8

Question 17

young children are capable of self-regulating energy intake

Answer 17

done by portion sizes

Question 18

strict vegan diets

Answer 18

can be low in b12, zinc, d, omega 3- infrequent to see IDA