Family Flashcards

1
Q

Purpose of periodic health examination

A

Primary prevention (identify RFs, counsel pt to promote healthy behavior)

Secondary prevention (presymptomatic detection of disease to allow early treatment/prevent progression)

Update clinical data

Enhance pt-physician relationship

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2
Q

Folic acid suppl in low risk women

A

Dose: 0.4-1 mg/d
Since:2-3 mo before conception
Until: end of postpartum period

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3
Q

High risk women for NTD

A
Epilepsy
Insulin dependent DM
BMI>35
FHx of NTD
High risk ethnicity
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4
Q

Folic acid suppl in high risk

A

Start: 3 mo prior
Until: postpartum or end of lactation
Dose: 5Mg/d until end of T1, then 0.4-1mg/d

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5
Q

If poor compliance, no birth control, taking teratogenic substance

A

5mg/d

Counselling about birth defects prevention

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6
Q

Strength of recommendation for

Community fluoridation

A

A

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7
Q

Dental brushing

A

A

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8
Q

Flossing

A

A

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9
Q

Noise control

Hearing prorection

A

A

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10
Q

Nicotine replacement therapy

A

A

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11
Q

Referral to smoking cessation program

A

B

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12
Q

Dietary advice on leafy green vegetables

A

B

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13
Q

Seat belt use

A

B

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14
Q

Injury prevention (bicycle helmet, smoke detectors)

A

B

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15
Q

Moderate physical activity

A

B

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16
Q

Unexposure, protective clothing

A

B

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17
Q

Problem drinking screen/counselling

A

B

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18
Q

Counselling to protect against STI

A

B

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19
Q

Nutritional counselling/dietary advice on fat/cholestrol

A

B

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20
Q

Dietary advice on Ca/vit D requirements

A

B

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21
Q

Blood pressure measurement

A

A

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22
Q

BMI in obese adults

A

B

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23
Q

Folic acid supplementation for women of child-bearing age

A

A

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24
Q

Pharmacologic Tx of HTN

A

A

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25
Varicella vaccine for age 1-12 And Susceptible adolescents/adults
A
26
Rebella vaccine for all non-pregnant women of child-bearing age, unless proof of immunity
B
27
Tetanus vaccine, routine booster q 10 y after 1° series
A
28
Pertussis vaccine, one booster for adults<65 as Tdap
A
29
Home visit of children for high risk families
A
30
Inquiry into developmental milestone
B
31
Counsel on sexual activity and contraceptive methods
B
32
Counsel to prevent smoking cessation
B
33
Assess for RFs of osteoporosis/Fx in perimenopausal (>50) women
A
34
Counsel on osteoporosis, | Counsel on risk/benefit of HRT
B
35
Follow-up on caregiver concern of cognitive impairment in adults>65
A
36
Multidisciplinary post-fall assessment
A
37
Repeated examination of eye, hearing, hip in pediatric, esp in 1st year
A
38
Serial height, weight, head circumference
B
39
Visual acuity testing after age 2
B
40
Visual acuity (snellen sight chart) after 65
B
41
Hearing assessment (inquiry, whispered voice test, audioscope)
B
42
Full body exam if 1st degree relative with melanoma
B
43
Routine Hb for high risk infants
B
44
Blood lead screening for high risk infants
B
45
Mantoux skin tesf for high risk groups
A
46
Voluntary HIV Ab screening for high risk group
A
47
Gonorrhea screening in STI high risk
A
48
Chlamydia screeninv in STI high risk group/women
B
49
Syphilis screen in STI high risk group
A
50
VDRL in syphilis risk group
A
51
Routine immunization in pediatrics
A
52
Outreach strategies for influenza vaccination in high risk group
A
53
Annual immunization with influenza vaccine
B
54
INH prophylaxis for TB household contacts/skin test converters
B
55
INH prophylaxis for high risk subgroups
B
56
Pneumococcal vaccine for high risk group
A
57
High risk group for pneumococcal vaccine
``` Immunocompromised Age 65 or more COPD Asthma CHF Asplenia Liver disease Renal failure DM ```
58
Average risk woman for breast cancer
Age: 40-74 With non of: • personal Hx of breast cancer • Hx of breast cancer in 1st degree relatives • known mutation in BRCA1/BRCA2 • previous exposure of chest wall to radiation
59
Routine screen for breast cancer
Age 50-74 yo, mammography q 2-3 y Age 75+, take overall health into acount. Screen if benefit outweighs harm Recommend not advise women to routinely practice self-examination
60
Lung cancer screening guideline
Age: 55-74 Smoking Hx: at least 30 pack-year Current condition: smoking/ quit less than 15 years ago Frequency: yearly up to 3 consecutive times Method: low-dose CT
61
Average risk individuals for CRC
``` Asymptomatic No FHx (of UC, CRC, Polyps) ```
62
CRC screening for average risk
Age: 50-75 FOBT/FIT q2 y Or Flexible sigmoidoscopy q 10y Screening after 75yo: on an individual basis for 76-85 Colonoscopy as screen? No
63
Asymptomatic with FHx of HNPCC
Genetic counselling Begin: age 20/ 10 y younger than the earliest case in the family Colonoscopy q 1-2 y
64
Asymptomatic with FHx of FAP
Age 10-12 Anually Sigmoidoscopy
65
Asymptomatic with AAPC
Age 16-18 Anually Colonoscopy
66
Asymptomatic with One 1st degree with CRC/Adenomatous polyp at age <60 Or Two or more 1st degree relatives with polyp/CRC at any age
Colonoscopy every 5 y | Begin at: age 40/10y younger than the earliest case
67
Asymptomatic with One 1st degree with CRC/A-polyp at age >60 Or Two or more 2nd degree with polyp/CRC
Average risk screening, but starting at 40
68
Asymptomatic with One second degree relative Or Third degree relative
Average risk screening | Beginning at 50
69
If polyp found at colonoscopy | 1-2 tubular adenomas <1cm
Colonoscopy in 5 y
70
>2 adenomas
Colonoscopy in 3 yr
71
Incomplete examination at colonoscopy
Colonoscopy after a short interval
72
Numerous polyps at colonoscopy
Colonoscopy after a short interval
73
Advanced adenoma at colonoscopy
Colonoscopy at short interval
74
Malignant adenoma at colonoscopy
Colonoscopy after a short interval
75
Large sessile adenoma at colonoscopy
Colonoscopy after a short interval
76
Cervical cancer screening target population
All women age 25 or older (ontario: 21yo or olded if ssxual activity has started) Interval: q 3y Strongest recommendation:30-69
77
Discontinuation of cervical cancer screening:
Women >70 with: | 3 normal tests in a row, and no abn tests in last 10 years
78
Cervical cancer screening for pregnant women
Follow the routine
79
Cervical cancer screen for women who have sdx with women
Follow the routine
80
Cervical cancer screening after total hysterectomy
Discontinue if: hysterectomy for benign reasons, no Hx of cervical dysplasia/ no Hx of HPV infection If Hx of uterine malignancy/dysplasia: continue to swab vaginal vault
81
Cedvical cancer screening for subtotal hysterectomy
Continue according to guidlines
82
If adequate sample on Pap, no TZ
Routine screen q 3y
83
The most effective preventive strategy
Health promotion
84
Effective way to promote healthy behavior changes:
Discussion appropriate to a pt's present stage of change
85
1st step in behavioral change
Consider pt's current stage of change
86
If stage: pre-contemplation
Encourage to consider the possibility of change Assess readiness for change Increase the pt's awareness of the problem and it's risks **Offer (not impose) a neutral exchange of information
87
If stage: contemplation
Understand the pt's ambivalence Encourage change Build confidence Gain commitment to change **Offer opportunity to discuss pros and cons of change using reflective listening
88
Preparation stage of change
``` Explore options Choose the course most appropriate to pt Identify high-risk situations Develop strategies to prevent relapse Continue to strengthen commitment and confidence ``` ** offer realistic options for change and opportunity to discuss inevitable difficulties
89
Pt in action stage
Help pt design rewards for success Develop strategies to prevent relapse Support/reinforce convictions towards long-term change * *offer reinforcement * *explore ways of coping with obstacles * *encoirage sdlf-rewards
90
Pt in maintenance
Help pt maintain motivation Review identified high risk situations and strategies for preventing relapse **discuss progress, discuss signs of impending relapse
91
Pt in relapse stage
Help pt view relapse as a learning experience Support appropriate to present level of readiness * *offer non-judgmental discussion about cicumstance surrounding relapse and how to avoid relapse in the future * *reassess pt's readiness to change
92
Serving size for: meat, fish, poultry
Palm of hand | 3 oz
93
Serving size for: milk/ yogurt
1 cup | Size of fist
94
Serving size for: bread/ grains
One slice | Palm of hand
95
Serving size for: rice/ pasta
1/2 cup | One hand cupped
96
Serving size for: fruit/ vegetable
1 cup | Two cupped hands
97
Serving size for cheese
1 oz | Full length of thumb
98
Oil/butter
1 tsp | Tip of thumb
99
Serving size for: nuts/chips/snacks
Palm covered
100
Energy content of food
Carb: 4 kcal/g Protein: 4 kcal/g Fat: 9 kcal/g Ethanol: 7 kcal/g
101
Total daily energy expenditure
35 kcal/kg/d Women:2000-2100 Men:2700--2900
102
Cancers prevented by vitD
CRC Breast Prostate
103
VitD recommended suppl
1000 IU/d during fall and winter 1000 IU/d all year round if: older, dark skin, do not go outside often, covering clothing Exclusively breast-fed babies: 400 IU/d
104
Daily fat intake
26-27% of total energy Saturated fat: 5-6 % Trans fat: reduce intake, replace with MUFA, PUFA
105
Daily protein intake
15-18% of total energy
106
Daily carb
55-59%
107
Effect of controlled fat/carb/pro intake on lab
Lower LDL
108
Omega3 fatty acid rich food
2 or more servings of fish/wk esp oily like salmon
109
Effect of omega 3
Lower TG | Decreased sudden death/ CAD death
110
Daily salt intake
2400 mg/d or less
111
Effect of lowering salt
Lower BP
112
Alcohol intake
3 drinks or less for men (max 15/wk) | 2 drinks or less for women (max10)
113
Effect of decreasing alcohol intake
Decreased hyper TG Decreased HTN decreased osteoporosis Decreased certain cancers
114
DASH diet effect
Lower BP | Lower LDL
115
DASH diet:
High: vegetables/fruits, low-fat dairy, whole grains, poultry, fish, nuts Low in: sweets, sugar sweetened beverages, red meats Low in: saturated/total fat, cholestrol High in: K, Mg, Ca, Pro, fibre
116
Daily vit D requirement
<50: 800-1000 IU | 50 or higher: 800-2000
117
Daily Ca requirement
<50, pregnant, lactating: 1000 | >50, 1200/d
118
Reduction of daily caloric intake for loosing weight:
500-1000 kcal/d
119
Energy expended/Wt lost per each pound of fat burn
3500 kcal | 1-2 pound (0.5-1kg) weight
120
At which BMI, waste circumference increases the risk of DM/CVD
25-35
121
Normal BMI range
18.5-24.9
122
Duration of efficacious behavioural interventions in Wt reduction
>12 mo
123
BMI at which behavioural and lifestyle changes should be offered
>25
124
Candidate BMI for bariatric surgery (failing behavioural modification)
BMI >35 + RFs Or BMI >40
125
Amount of Wt reduction which is clinically significant for reducing cardiovascular risk factors
>5%
126
Pharmacologic therapy for obesity
``` Orlistat No longer tgan: 2y Contra: IBD, Chronic bowel disease Adjunct to LSM Start if pt has not lost 0.5-1 kg/wk by 3-6 mo after LSM ```
127
Increased waist circumference:
Men: 102 or more Women: 88 or more
128
When to measure waist circumference?
If BMI>25
129
If BMI>25 or WC>cutoff point, next step?
BP PR FBG Lipids: total Cholestrol, TG, LDL, HDL, total chol/HDL ratio Assess and screen for: depression/ mood disorders/ eating disorders
130
Mx of BMI>25 Or WC> cutoff
Treat comorbidities, health risks Assess readiness to change behaviour/ barriers to wt loss Then: devise goals, LSM program for wt loss, reduction of RFs
131
Wt loss goal
5-10% of body weight Or 0.5-1 kg (1-2 lb)/wk for 6 mo
132
LSM program for wt reduction
``` Nutrition: reduce 500-1000 kcal/d Physical activity: •initially: 30 min, moderate, 3-5 times/wk •Eventually >60 min, on most days • add endurance exercise CBT ```
133
If goal achieved with LSM
Regular monitoring Assist with wt maintenance/ prevention of wt regain Reinforce healthy eating/ physical activity advice CBT Address other RFs Periodic monitoring of weight/BMI/WC q 1-2 y
134
If goal not achieved with LSM
If BMI 40 or higher, Bariatric surgery If BMI 35 or higher + RFs, Bariatric surgery If BMI 30 or higher, pharmacotherapy If BMI 27 or higher + risk factors, pharmacotherapy
135
Hyperlipidemia screen
``` q1-3 y Males> 40yr Females> 50 or menopausal At any age if •first nations/ south asians •current cigarette smoking •diabetes •HTN •FHx of premature CVD •FHx of hyperlipidemia •erectal dysfunction •CKD •inflammatory disease •HIV •COPD •clinical atherosclerosis, abdominal aneurism •clinical manifestation of hyperlipidemia •BMI>27 ```
136
Variation of fasting vs non-fastin lipids
TC: 2% Non-HDL: 2% LDL: 10% TG: 20%
137
LDL cannot be calculated ic TG:
4.5 or more
138
Statins and DM
Slightly increases DM risk
139
Mx of detected hyperlipidemia
Mx of hyperlipidemia 1. Search for 2° causes: hypothyroidism, CKD, DM, nephrotic, liver disease 2. FRS 3. Search for statin-indicated conditions
140
Statin-indicated conditions
``` LDL: 5 or higher Genetic dyslipidemia Clinical atherosclerosis Abdominal aortic aneurism Chronic kidney disease DM with: •Age 40 or more •Age 30 or more + 15 y duration •Microvascular disease ```
141
Risk classification of hyperlipidemia
Low risk: FRS<10% High risk: FRS>20% ``` Intermediate risk: FRS 10-19% + •LDL-C: 3.5 or more •Non-HDL: 4.3 or more •ApoB: 1.2 or more Men 50 or more/ women 60 or more with ▪low HDL-C ▪ IFG ▪high waist circumference ▪smoker ▪HTN ```
142
Hyperlipidemia Tx | 1st step
For all: Smoking cessation Diet Exercise: 150 min/wk, moderate-vigorous aerobics ``` For all (except low risks) + Statin ```
143
Targets of hyperlipidemia Tx
LDL <2 LDL >50% reduction apoB <0.8 non-HDL-C <2.6
144
If lipid target not achieved on maximally tolerated dose?
Discuss risk/cost/benefit of add-on with pt 1st line: Ezetimibe Alternative: BAS
145
If target achieved
Monitor response and health behaviour
146
Repeating screen based on FRS
FRS <5% , q 5 y | FRS 5% or more, every year
147
Impact of health behavior on LDL reduction
Up to 10%
148
The most important health behaviour for prevention of CAD
Smoking cessation
149
Time of initiation of drug therapy for hyperlipidemia
After 3 mo of LSM | For high risk pt immediately with LSM
150
Effect of pharmacologic therapy on LDL
By 40%
151
Effect of pharmacologic therapy on LDL
By 40%
152
If severe side effects with statins
Ezetimibe (cholestrol absorption inhibitor) | 19% reduction in LDL
153
Hyperlipidemia Tx monitoring
ALT, CK, Cr: at baseline and after 6wk If adequate response, fasting lipids q6-12 mo
154
Tolerable CK rise
Up to 10 times upper limit of normal | Up to 2-3 times if symptomatic
155
Hyper TG principal Tx
LSM: Wt loss, exercise, avoidance of smoking/alcohol, DM control, intake omega3
156
TG level associated with pancreatitis
>10 Tx: nicotinic acid Fibrate
157
Metabolic syndrome definition
``` Central Obesity (men> or 94, women> or 80) + 2 OF • TG > 150 • HDL <40 in men, <50 in women BP 130/85 or mor FPG 100 or higher ```
158
Screen time in infants
None
159
Screen time in toddlers, preschool
1 h/d
160
Screen time 5-17 y
Creational: 2h/d
161
Physical activity for adults
``` 150 min/wk Mod-vig Aerobic Bouts of 10 min or more Muscle/bone strengthening at least x2/ wk ```
162
Daily activity Mx
Assess current level of fitness/ motivation Assess access to exercise Encourage warm up/ cool down Caution if: CAD/DM/Exercise induced asthma Prior cardiac assessment for CAD
163
The most preventable cause of premature illness/death
Smoking
164
Mx of cigarette smoking
Approach depends on pt's stage of change 5 As *Ask if the pt smokes (elicit smoking habits/previous quit attempts), consider current stage of change *Advise clearly to quit *Assess willingness to quit *Assist in quit attempt (STAR): set date, tell family/friend/ anticipate challenges (withdrawal), remove tobacco-related products *Arrange F/U
165
CAN-ADAPTT 2012
Update tobacco use status regularly for every pt Clearly advise to quit Monitor mental health status/other addictions while quitting smoking Monitor/adjust medication dosage
166
Most effective smoking cessation method
Consultation + medication
167
If willing to quit smoking
Provision of: social support, community sources Counselling sessions: at least 4 sessions, more than 10 min each, 6-12 mo follow up Pharmacologic Tx: • NRT • Antidepressants: Bupropion • Varenicline (partial nicotine agonist/antagonist)
168
Effectiveness of different pharmacologic treatments for smoking cessation
NRT=bupropion Varenicline > bupropion More adverse effects for varenicline
169
Smoking cessation in pregnancy
1st line: consultation If not enough: NRT (better intermittent) Bupropion if benefits> risks
170
The 2-3 pattern of smoking cessation
``` Onset of withdrawal in 2-3 h Peak withdrawal in 2-3 d Improvement of withdrawal in 2-3 wk Resolution if withdrawal in 2-3 mo Highest relapse rate within 2-3 mo ```
171
If unwilling to quit
Motivational interview: * Relevance to pt (health concerns, family/social concerns) * Risks of smoking * Rewards * Roadblocks (fear of withdrawal/ wt gain/ failure, lack of support * Repetition
172
Assessments for alcohol dependence
* CAGE to screen for dependence * screen for other drugs use * identify medical/physical complications * ask about drinking and driving * screen for spouse/child abuse * ask about past recovery attempts * current readiness for change
173
Alcohol dependence inv
CBC ALT, AST, GGT (GGT & MCV used for baseline/follow up)
174
Alcohol dependence Mx
``` Consistent with pt's motivation for change Counselling Follow up Alcoholic anonymous/ 12 step program In-pt program Pharmacologic Family Tx ```
175
Indication of alcoholic anonymous program
Chronic/resistant problem Out patient Day program
176
Indications for in-patient program
Dangerous/ unstable home environment Severe medical/psychiatric problem Addiction to drug requiring in-pt detox Refractory
177
First choice imaging for renal stone
Non-contrast helical CT
178
Abdominal pain red flags
``` Severe pain Signs of shock Peritoneal signs Distention Pain out of proportion to clinical findings Elderly: new onset pain, change in pain, altered bowel habits Wt loss Anemia Supraclavicular nodes FHx of serious bowel disease ```
179
When to maintain a high index of suspicion for AAA
>50
180
Associations of allergic rhinitis
Asthma Eczama Sinositis Otitis media
181
Mx of allergic rhinitis
Minimize exposure Maintain hygiene Saline nasal rinses Oral antihistamines (1st line for mild symptoms) Intranasal CS (mod-sev, >1mo use to see results) Intranasal decongestants (<5d) Allergy skin test (if chronic, not controlled by above measures) Immunotherapy (if severe, unresponsive, weekly SC injection of solutions)
182
Screening anxiety
To you tend to be an anxious or nervous person? Have you felt unusually worried about things recently? Has this worrying affected your life? How?
183
Mx of anxiety disorders
``` Emphasize prevalence, good recovery rate Decrease caffeine, alcohol Exercise Relaxation techniques, mindfulness strategies Self-help material, community resources CBT Tx underlying medical/comorbid conditions Support to family and caregivers Pharmaco ```
184
Age of PFT
From 6 yo
185
Asthma Mx
Ongoing education, environmental control, SABA + maintenance meds Maintenance: 1: low-dose ICS 2: med-high dose ICS or + LABA or + LT modifier or + long-acting theophylline 3: med-high dose ICS + LABA/ LT modifier/ long-acting theophylline 4: 3+ immunotherapy/ oral CS Pneumococcal vaccine Influenza vaccine
186
COPD Mx
``` * Mild: 1-SABA 2-SABA + LAAC/LABA * Moderate: 3-SABA+ LAAC + ICS/LABA (consider oral CS) * Severe: 4-SABA+ LAAC + ICS/LABA + Theophylline ``` Pneumococcal vaccine Influenza vaccine
187
Lyte abnormality with salbutamol
Hypokalemia
188
BPH investigations
``` U/A PSA BUN, Cr U/S for PVR volume, renal Pt voiding diary ```
189
PSA testing inappropriate if
Life expectancy < 10y Prostatitis UTI
190
PSA results
<4: normal 4-10: measure free and total PSA >10: high likelihood of pathology
191
Men with whom we discuss PSA testing
Positive FHx of prostate cancer African ancestry Men who are concerned about development of prostate cancer
192
If deciding to test PSA in an asymptomatic man
Discuss the risks and possible benefits
193
Tests not recommended as primary evaluation for BPH
``` Urodynamic studies Prostate U/S or Bx Cystoscopy Cytology IVP ```
194
BPH Mx
If mod-sev: refer If mild, or mod-sev but non-bothersome: *fluid restriction *avoid alcohol and caffeine *avoid/ monitor: antihistamines, decongestants, antidepressants, diuretics *pelvic floor/ kegel exercise *bladder retraining (scheduled voiding) *Pharmaco (for mod/sev): • a-receptor antagonists • 5 a-reductase inhibitor (only if enlarged prostate) • phytotherapy: saw palmetto, pygeum africanum
195
Acute bronchitis inv
Clinical Dx CXR if suspect pneumonia PFT + methacholine challenge if suspect asthma
196
Mx of acute bronchitis
1° prevention: frequent hand washing, smoking cessation, avoid irritant exposure Symptomatic relief: rest, fluid, humidity, analgesics, antitussives AB if: elderly, comorbidities, suspected pneumonia, toxic pt
197
Characteristics in favour of bacterial over viral
High fever Excessive amount of purulent sputum Associated with COPD
198
Chest wall pain Dx
``` At least 2 of: Muscle tension present Absence of cough Reproducibility by palpitation Stinging nature ```
199
Triad of pericarditis
Pleuretic chest pain Friction rub ECG: diffuse ST elevation, PR depression, No T inversion.
200
Chest pain inv:
CXR ECG other tests if indicated Refer to ED if suspect serious etiology
201
Mx of angina/IHD
NTG spray q 5 min | No response after 3 doses, refer to ED
202
MI Mx
``` ASA Clopidogrel LMWH Morphine O2 NTG Fibrinolysis (ideally in< 30 min. Up to 12h) PCI (if <90 min) ```
203
Common cold Mx
Education: peak at 1-3 d, subside within 1 wk Cough may persist for days to weeks 2° bacterial infection can present within 3-10 d Prevention: Frequent hand washing, avoid hand to mucous membrane contact, surface disinfectants, yearly flu vaccine Symptomatic relief: Rest, hydration, gargling warm salt water, steam, nasal irrigation, analgesics, antipyretics, antitussives, decongestants, antihistamines Increase use of bronchodilators/ ICS if reactive airway diseas
204
Cough medications not for:
Children under 6
205
MI in elderly women
Dizziness Back pain Lightheadedness Weakness
206
MI in DM
Dyspnea Syncope Fatigue
207
Flu vs cold
``` In flu: Sudden onset High fever Severe dry cough Fine throat Dry and clear nose Severe exhaustion Head ache Muscle ache Chills Decreased appetite ```
208
Pregnancy test after EPC
Within 21d if no bleeding
209
OTC EPC
Plan B
210
Chronic cough definition
> 8wk
211
Cough inv
Guided by clinical findings
212
Best screening test for dementia
MOCA
213
Denentia type in which depression is most common
Vascular and mixed
214
Most common causes of chronic cough
Post-nasal discharge GERD Asthma Non-asthmatic eosinophilic bronchitis
215
Dementia quick screen
Mini cog + Animal testing Further evaluation if: <15 animals in 1 min 0-1 words recalled Abnormal clock drawing
216
Screening for depression
Are you depressed? Have you lost interest/pleasure in the things you usually like to do? Do you have problems sleeping?
217
Depression lab
CBC, Lytes, TSH, ferritin, B12, folate, FBG, U/A
218
Phases of depression Tx
``` Acute phase (8-12 wk) Maintenance phase (6-12 mo) ``` Continue treatment for at least: 6 mo Reassess/referral if: no improvement after 6-8 wk
219
Mild depression in youth (10-21 y)
A period of active support and monitoring beford initiating Tx
220
Depression Tx
Mild: CBT, IPT Mod-sev: psychotherapy + medication
221
Youth with mod-sev depression
Referral if: psychosis, substance abuse
222
Bupropion chosen for:
Lack of sexual side effects
223
Vitamine deficiencies causing depression
B12 | B3
224
Screening of DM
Start at age 40 q 3y | More frequent Nd/or earlier if RF
225
DM goal | A1c
<7%
226
DM goal | BP
130/80
227
DM goal | LDL
<2
228
DM SMART goals
A1c, BP, LDL, exercise, eating, smoking cessation, | ACE/ARB, statin, ASA
229
DM diet
All should see a dietician Moderate wt loss (5%) Saturated fat+ trans fatty acids < 10% of calories Avoid simple sugar Low glycemic index foods Regularity in timing and spacing of meals
230
DM physical activity
At least 150 min/ wk, aerobic | + 2 sessions strength exercise /wk
231
Self monitoring of BG
Type 1: 3 or more/d Type 2: vary. If insulin treated, more frequent If FBG > 14: ketone testing If bedtime level <7: have bedtime snack
232
Mx of DM2 with symptomatic hyperglycemia with metabolic decompensation
LSM + Insulin +/- metformin
233
Mx of DM2 with A1c > 8.5%
LSM + Metformin +/- another antihyperglycemic
234
Mx of DM2 with A1c < 8.5
LSM +/- Metformin If not at glycemic target within 2-3 mo, start/increase metformin
235
If any of the previous not at glycemic target
Add another agent
236
For DM with cardiovascular disease
SGLT2 inh Ending with -gliflozin
237
Insuline secretagogues
Meglitinide ( ending in -glinide) | Sulfonylurea
238
OHA with genital infection
SGLT2
239
DM medications increasing wt
Insulit Insulin secretagogues Thiazolidinediones
240
DM drug causing CHF
Thiazolidi... | Saxagliptin (incretin)
241
DM drug causing UTI
SGLT2
242
Attain target A1c within
3-6 mo
243
Sulfonylurea with most hypoglycemic effect
Glyburide
244
Caution in RF with use of
SGLT2
245
Advantage of meglitinide
Less hypoglycemia if missed meals
246
Indication of ACE/ARB on DM
If: Clinical macrovascular disease Age 55 or higher Age<55 + microvascular
247
Indication of statin in DM
Age 40 or higher Age 30-40 and duration>15 y Microvascular Other cardiovascular RFs
248
Indication of ASA
If established CVD
249
Vestibular vertigo symptoms
Worse with eye closure | Worse with head movement
250
Vertigo (vertiginous) sign/symp
External world seems to revolve | Individual revolves in space
251
Ototoxic meds
Aminoglycosides Erythro ASA Antimalarials
252
Inv in syncopal vertigo
``` Cardiac PVD Neurologic exam Blood work ECG, 24h holter, treadmill stress test, loop ECG, tilt table testing, carotid/vertebral doppler, EEG ```
253
Vertiginous vertigo test
``` ENT exam Neurologic exam Dix-Hallpike Audiometry MRI ```
254
Non-syncopal, non-vertiginous
``` Neurologic Cardiac 3 min hyperventilation trial ECG, EEG Romberg test ```
255
Tx of vertigo
``` Education LSM Physical maneuvers Symptomatic Mx Pharmacotherapy Surgery ```
256
When to refer vertigo
When significant central disease suspected When persistent peripheral (>2-4 wk) Atypical presentation
257
Ask in all psychologic interviews
``` Suicide/homicide Abuse/violence Substance Anxiety/depression/mania screen Psychosis Bereavement GMC Pregnancy ```
258
Domestic violence Mx
*Screen ALL pts Determine the victim's level of immediate/long-term danger Ask about weapons in the house *Ensure pt safety Most at risk when attempting to leave home, following separation *provide community resources Access to exit, safe place to go, having money, clothes, keys, medications, important documents, emergency items, shelter, helpline, involve social worker, domestic violence advocates *F/U *reassure pt they're not to blame, assault is crime *document all evidence of abuse-related visits *spousal abuse is not reportable without pt's concent
259
Screenimg for domestic violence
* In general how would you describe your relationship (tension) * How do you work out your arguments? (Difficulty level) * Hits: How often does your partner physically hurt you? Insult you? Threaten you with harm? Scream or curse at you?
260
Red flags of dyspepsia
``` Wt loss Dysphagia Persistent vomiting GI bleeding Onset>50 ```
261
New onset dyspepsia Mx
UBT/Serology for H-pylori Upper endoscopy/ upper GI series (not if alarm signs) LSM: decrease caffeine, decrease alcohol, avoid citrus, avoid supine after meals, smoking cessation H2blocker, PPI (PUD, GERD) Prokinetics ( if functional) H-pylori eradication Gasteroscopy for non-responders
262
How long keep pt on PPI
At least 1 trial off the medication per year
263
H-pylori eradication
``` 10 d Tx: PPI bid x 10d Amoxicillin 1g bid (day 1-5) Metronidazole 500 bid (day 6-10) Clarithromycin 500 bid (day 6-10) ```
264
Dyspnea Mx
``` CXR ECG PFT ABG (acute) ABC ED if severe respiratory distress ```
265
Dx of UTI
2 of: Dysuria, leukocytes, nitrites Or Culture
266
Dysuria inv
Not needed if Hx/PEx consistent with uncomplicated UTI, treat empirically U/A when indicated Dip stick, R&M, C&S CBC, diff If discharge, wet mount, KOH test, Gram, vaginal pH, yeast/trichomonas culture, endocervical/urethral swab or urine PCR for gono/chla Other tests if atypical presentation
267
UTI in pregnancy
Treat if bacteriuria | Then monthly culture
268
Indication of prophylactic AB
Recurrent (>3/y)
269
Tx of complicated UTI
Longer course | Broad spectrum
270
Tx of urethritis
All have to return 4-7d after completion of therapy for clinincal evaluation
271
Prevention of UTI
Good hydration Cranberry juice Wipe urethra from front to back Avoid feminine hygiene sprays/scented douche Empty bladder immediately before and after intercourse
272
Duration of erectile problem to Dx erectile dysfunction
3 mo
273
The most common cause of erectile dysfunction
Vascular
274
Inv for erectile dysfunction
``` HPG Axis: LH, Testosterone, PRL RFs: FPG, HbA1c, lipid profile TSH, CBC, U/A +/- : Psychological/psychiatric consultation In-depth psychosexual/relationship evaluation Nocturnal penile tumescence and rigidity Doppler, angiography ```
275
When to refer erectile dysfunction
Significant penile anatomic disease Younger with Hx of pelvic/PERINEAL trauma Requiring vascular/ neurosurgical intervention Complicated endocrinopathy Complicated psychiatric/psychosocial problems Pt/physician desire for more evaluation
276
Erectile dysfunction Mx
LSM: reduce alcohol, reduce smoking, exercise, relationship/sexual counselling, vacuum devices Pharmacologic: PDE5-inh, a-blocker(yuhimbine), trazodone, testosterone (only if deficiency)
277
Fatigue inv
Based on Hx, PEx Beta, CBC, diff, ESR, lytes, Ca, P, FPG, BUN, Cr, AST, ALT, ALP, Bil, Ferritin, B12, TSH, SPEP, Bence-Jones pro, Alb, ANA, U/A, CXR, ECG, Lyme, HBV, HCV, HIV, PPD
278
Fatigue red flags
``` Wt loss Fever Night sweats Neurological deficits Ill apearing ```
279
Mx of fatigue without etiology found
``` Reassurance Quick F/U Counselling, behavioural therapy, group therapy Encourage to stay physically active Review meds ```
280
Tx of chronic fatigue syndrome
``` Sleep hygiene Support/reassurance that most pts improve Regular physical activity Optimal diet CBT, family therapy, support groups Antidepressants Anxiolytics NSAIDs Animicrobials Allergy therapy Anti hypotensive therapy ```
281
Unrefreshing sleep
Chronic fatigue disorder
282
Physical symptoms in chronic fatigue disorder
``` Sore throat Headache Joint pain Muscle pain Tender cervical/axillary lymph nodes ```
283
Fever definition
Oral T> 37.2 AM T>37.7 PM Rectal (<2 yr) TM not accurate until >5y
284
Fever inv
CBC, diff, B/C, Urine SandC,R&M, Stool OandP, gram, culture CXR, Mantoux, sputum culture LP
285
Caffein withdrawal headache
``` How much caffeine? 2.5 cup/d Onset: 12-24 h Lasts: about a week Quality: severe, throbbing, Associated symptomes: waves of hot/cold sensation, anxiery, muscle stiffness, nausea, drowsiness ```
286
Tx of caffeine withdrawal headache
Acetaminophen/ASA +/- Caffeine | Caffeine
287
Proportion of aura in migrain
20%
288
Headache with photo/phonophobia
Migraine
289
Headache aggrevated by physical activity
Migraine
290
Tx of acute migraine
1st line: Acetaminophen, NSAIDs, ASA, +/- caffeine 2nd line: NSAIDs 3rd line: 5-HT agonists +/- antiemetics
291
Migraine prophylaxis
1st line: BB 2nd line: TCA 3rd line: AED
292
Band-like pain
Tension headache
293
Contracted neck/scalp muscles
Tension headache
294
Acute tension headache Tx
Rest, relaxation NSAIDs Acetaminophen
295
Prophylaxis for tension headache
Rest, relaxation Physical activity Biofeedback
296
Headache which awakens pt
Cluster
297
Headache with conjunctival injection, tearing
Cluster
298
Suicide headache
Cluster
299
Trigger of cluster headache
Alcohol
300
Cluster headache Tx (Acute)
Sumatriptan Dihydroergotamine High flow O2 Intranasal lidocaine
301
Headache red flags
``` Fever Anticoagulation Pregnancy Cancer Impaired mental status Neck stiffness Seizures Focal neurological deficits Sudden and severe onset New headache after 50 Following head trauma Awakens pt Jaw claudication Scalp tenderness Worse with exercise/sexual activity/valsalva Different pattern Rapidly progressing in severity/frequency ```
302
Headache inv
``` Only if red flags present CBC ESR (if suspected temporal arteritis) CT/MRI CSF analysis ```
303
Hearing loss assessment
``` Universally for newborn babies Elderly: Whispered voice test (6 words, 2 feet away, non-test ear distraction) Tuning fork test (not for screening) Formal audiogram assessment ```
304
Mx of hearing impairment
Counselling: noise control, hearing protection Referral: for complete audiological exam, ENT if unknown etioligy, ENT if sudden SNHL (with high dose oral CS) If unexplained hearing loss: FBG, CBC, diff, TSH, syphilis If progressive, asymmetric: MRI/ CT Hearing amplification Assisstive listening devices Cochlear implants
305
Elderly who indicate they have no hearing problem
Screen with whispered voice test | If unable to perceive, audiometry
306
Elderly who acknowledge a hearing impairment
Audiometry
307
HTN in 80yo and older
150/90
308
Urgent HTN
SBP>210, DBP>120 | No/minimal target organ damage
309
Accelerated HTN
Recent increase + evidence of vascular damage on fundoscopy Emergent
310
Severe HTN
DBP > 120 + Acute target organ damage Emergent
311
Malignant HTN
+ papilledema | + other manifestations of vascular damage
312
Inv for all pts with HTN
``` Lytes, Cr, FBG/A1c Lipids 12 lead ECG U/A ```
313
If HTN + DM or CKD
Urinary protein excretion
314
If suspected renovascular HTN
Renal U/S Captopril renal scan (if GFR > 60) MRA/CTA (If normal renal function)
315
Renovascular HTN with ACEI/ARB
Rise in Cr of 30% or more
316
If profound hypokalemia with diuretics
Suspect hyperaldosteronism
317
Hypertensive emergencies
``` Papilledema Hypertensive encephalopathy Intracerebral hemorrhage SAH Stroke Aortic dissection LV failure MI/ischemia Acute pulmonary edema Renal failure ```
318
If suspected endocrine cause
Plasma aldosterone, plasma renin, ARR
319
If suspected pheo in HTN
24 h urine metanephrine and creatinine
320
HTN screen
BP assessed for all adults at all appropriate clinical visits
321
HTN visit 1
Dx if 180/110 or higher If > 140/90 (office) or > 135/85 (automated), out of office assessment
322
Out of office assessment after visit 1:
If daytime ambulatory/home > 135/85 Or 24h ambulatory > 130/80 Dx is HTN in visit 2 If not, repeat ambulatory/home to confirm
323
Alternative to out of office assessment:
Visit2: if > 140/90, proceed to visit 3 Visit3: if sBP>160, dBP>100, Dx: HTN If not, proceed to visits 4-5 Visit4-5: if sBP > 140, dBP > 90, Dx: HTN if not, No HTN
324
LSM in HTN Mx
``` May be sufficient for stage1 (<160/100) DASH diet Limit daily Na to <5g Increased dietary K Moderate intensity exercise: 30-60 min, 4-7 x/wk Smoking cessation Low-risk alcohol consumption BMI 18.5-24.9 WC: m<102, w<88 CBT for stress management ```
325
Indications of pharmacologic Tx for HTN
*dBP 100 and higher *sBP 160 *dBP 90 and higher if: target organ damage, independent cardiovascular risk factors sBP 140 or higher with target organ damage
326
Pharmaci for HTN
``` 1st line: Thiazide/thiazide-like diuretics ACEI (for non-African pts) ARB Long-acting CCB BB (if<60y) ```
327
If partial response to 1st line monotherapy
If std dose, add another 1 st line
328
Choice for isolated diastolic HTN
``` Thiazide BB ACEI ARB CCB +/- ASA, statin ```
329
Choice for isolated systolic HTN
Thiazide ARB CCB
330
Choice for HTN in CAD
ACEI ARB BB (for stable angina)
331
Choice for HTN in prior MI
BB and ACEI (or ARB)
332
LV hypertrophy
ACEI ARB thiazide CCB
333
Cerebrovascular disease
ACEI + diuretics
334
Choice for HTN in Heart failure
ACEI (ARB) +BB +Spironolactone (NYHA II-IV)
335
HTN in DM with albuminuria
ACEI | diuretic
336
HTN in DM without albuminuria
ACEI ARB CCB thiazide
337
Tx of HTN in renovascular disease
Same HTM without ither indications | Caution in using ACEI/ARB
338
HTN in asthma
K sparing | +thiazide
339
HTN in gout
Do not use thiazide | Ok with asymptomatic hyperuricemia
340
HTN Tx in smokers
Low dose thiazide ACEI BB not recommended
341
HTN in >60
BB not recommended
342
Emergency Tx of HTN
Labetolol | Nifedipine
343
F/U for HTN
LSM q 3-6 mo Pharma q 1-2 mo until under target for 2 consecutive visits More often if severe/ symptomatic... q 3-6 mo once at target
344
Refereal of HTN if
Refractory Suspected secondary cause Worsening renal failure
345
Hospitalization for HTN if
Malignant HTN
346
Inv for joint pain
Guided by Hx &PEx CBC, diff, lytes, Cr, U/A ESR, CRP, ferritin, fibrinogen, alb, C3, C4 ANA, anti-dsDNA, HLA-B27, anti-Jo-1, anti-sm, anti-La, anti-Ro, RF, anti-CCP Synovial fluid analysis Tissue culture Plain film, CT, MTI, U/S, Bone densitometry, angiography, bone scan
347
Tx of joint pain
``` Education LSM physiotherapy, occupational therapy Manage pain (acetaminophen, NSAIDS) Treat specific causes ```
348
Morning stiffness in inflammatory arthritis
>30 min
349
Low back pain timing
<6wk acute 6-12 wk subacute >12 wk chronic
350
Inv for low back pain
If infection/cancer suspected: CBC, ESR | if worsening neurologic deficit/suspect cancer/infection: CT/MRI
351
Red flags in low back pain
``` Bowel/bladder dysfunction Saddle anaesthesia Constitutional symptoms Chronic disease Paresthesia Age >50 and mild trauma First episode >50 IV drug use, Infection Neuromotor deficits Severe worsening pain (esp at night/lying down) ```
352
Indications for lumbar xray
``` No improvement after 6 wk Fever>38 Unexplained wt loss Prolonged CS use Significant trauma Progressive neurological deficit Suspicion of ankylosing spondylitis Hx of cancer Alcohol/drug abuse ```
353
L4 exam
Sens: medial malleolus Motor: squat Reflex: patellar Test: femoral stretch test
354
L5 exam
Sens: 1st dorsal web space Motor: heel walking Reflex: medial hamstring Test: SLR
355
S1 exam
Sense: lateral foot Motor: toe walking Reflex: achilles Test: SLR
356
Yellow flags of low back pain
``` Belief that pain/activity is harmful Sickness behaviour Low/negative mood Social withdrawal Treatment expectations that do not fit best practice Problem with claim and compensation Hx of back pain, time-off, other claims Problem at work, poor job satisfaction Heavy work, shift work Overprotective family, lack of support ```
357
Mx of low back pain with red flags
Referral
358
Mx of acute/subacute low back pain
*Educate (that resolves) *Prescribe self-care strategies: alternating cold/heat, continuation of usual activities as tolerated *Encourage early return to work *Recommend physical activity and/or exercise *Analgesics: 1st line: acetaminophen 2nd line: NSAIDs Short course muscle relaxants Short-acting opioids (if severe)
359
Acute/subacute low back pain, not resolving within 6 wk
Physical therapist Chiropractor Osteopathic physician Physician specialising in musculoskeletal medicine If unresolving radicular symptoms: spinal surgeon If not returning to work: multidisciplinary pain program Indication lumbar xray
360
Mx of chronic low back pain
``` Physical or therapeutic exercise Analgesic • Acetaminophen • NSAIDs • low dose TCA • short term cyclobenzaprine fpr flare-up Referral: ▪community-based rehabilitation program ▪community-based self management, CBT Progressive muscle relaxation Acupuncture Massage therapy TENS Aqua therapy Yoga ``` If mod-sev pain Opioid Referral • chronic pain program • epidural steroids (short-term relief of radicular pain) • prolotherapy, facet joint injection, surgery
361
Pattern 1 low back pain
Worse with flexion Arising from intervertebral discs or adjacent ligaments Neuroexam: normal Tx: scheduled extension Lumbar roll Night lumbar roll Medication
362
Pattern 2 low back pain
Worse with extension Never worse with flexion Neuroexam: normal Arising from posterior joint complex Tx: scheduled flexion Limited extension Night lumbar roll Medications
363
Pattern 3 low back pain
Leg dominant Pain changes with back movement/position Constant (currently, previously) Positive SLR Pathology: sciatica ``` Tx: prone extension Supine Z lie Lumbar roll Night lumbar roll Medication ```
364
Pattern 4 low back pain
Leg dominant Worse with activity Improves with rest Neurologic claudication ``` Tx: abdominal exercise Night lumbar roll Sustained flexion Pelvic tilt Medication as required ```
365
Mx of OA
``` Education, Wt loss Low impact exercise Assisstive devices Pharma: 1st line: Acetaminophen up to 4g/d 2nd line: NSAIDS+ gastreprotection COX2 inhibitors (if long term Tx) Combination analgesics Intraarticular Hyaluronic acid injection Intra-articular CS (at most 3-4 x/y) Topical NSAIDS Capsaicin cream Oral glucosamine Surgery ```
366
Basic bone health for individuals >50 y
Ca 1200g/d Vit D 800-2000/d Regular weight bearing exercise Fall prevention
367
Indications of BMD in <50 y
``` Fragility fx High-risk medication Hypogonadism Malabsorption syndromes Chronic inflammatory conditions Primary hyperparathytoidism Disorders strongly associated with rapid bone loss: -DM1 -Osteogenesis imperfecta -Primary hyperpara -Uncontrolled hyperthyroidism -hypogonadism -premature menopause <45y -Cushing -Chronic malnutrition/ malabsorption -Chronic liver disease -COPD -Chronic inflammatory conditions ```
368
Indications of bone scan in 50-64 yr
Fragility fx Prolonged CS/ high-risk meds Parental hip Vertebral fx/ osteopenia on radiography High alcohol intake current smoking Low body weight <60 Major wt loss Diseases strongly associated with osteoporosis
369
BMD indications for >65
All
370
Next step after BMD testing
Assessment of 10 y fracture risk
371
If risk < 10 %
No pharmacotherapy | Reassess in 5 yr
372
If moderate risk of 10 y fx
Lateral thoracolumbar radiography Or vertebral fx assessment to aid in decision-making If: Additional vertebral fx Previous wrist fx in age>65/ T-score 2.5 or less Lumbar spine Tscore << femoral neck Tscore Rapid bone loss Men undergoing androgen deprivation Tx Women undergoing aromatase inhibitor Tx Long-term/ repeated systemic CS Recurrent falls (2 or more in the past 12 mo) Other disorders strongly associated with osteoporosis, rapid bone loss, fx Then: pharmacotherapy Repeat BMD in 1-3 y and reassess risk
373
Other indications of pharmacotherapy
10 yr risk of fx > 20% Prior fragility fx of hip/spine >1 fragility fx
374
PEx for osteoporosis
Annual height (prospective loss > 2cm, historical loss>6cm) Annual wt (>10 loss since age 25) Rib to pelvic distance 2 fingers or less Occiput to wall >5 cm Fall risk: get up from chair without support with arms and walking several steps and return
375
Investigations for osteoporosis
``` CBC Cr Corrected Ca ALP TSH 25-OH-VitD (after 3-4 mo of adequate supplementation) SPSP if vertebral fx ```
376
STI inv
Individuals at risk (even if asymptomatic) Chlamydia Gonorrhea HBV HIV syphilis Pap test (if not performed in the preceding 12 mo)
377
Primary prevention of STI
HBV vaccine Gardasil Discuss RFs Always use condoms Management of partner (contact tracing by public health) Abstain from sexual activity until 7d after treatment completion for both partners or test of cure Report all except TV
378
STI detected in a child
Must evaluate sexual abuse
379
Gono Dx in men
Urethral swab for gram and culture | + pharyngeal / rectal swab if indicated
380
Gono Dx in women
Urine PCR Or Endocervical swab for gram/culture + vaginal swab for wet mount to R/O TV + pharyngeal /rectal swab if indicated
381
Tx of gono
Ceftroaxone 250 mg IM single dose | + Tx of non-Gono
382
F/U of gono:
Rescreen 6-12 mo post treatment If: pregnant, pharyngeal/rectal infection, potentially reduced susceptibility: Culture 4 d post treatment Or Urine PCR 2 wk post treatment
383
Inv for non-gono(chlamydia) urethritis/cervicitis
Azithromycin 1g PO single dose + Tx of gono Same F/U as gono
384
Dx of genital HSV
Swab of vesicular content for culture | HSV1, HSV2 Serology (to Dx type, primary vs recurrent)
385
Duration of Tx for primary HSV
5-10 d
386
Duration of Tx of recurrent HSV
2-5 d
387
Syphilis Dx
Specimen collection from 1° and 2° lesions VDRL in high risk individuals Universal screening of pregnant women
388
Syphilis Tx
Benzathine penicillin G IM Notify partner (last 3-12mo) Continue testing until seronegative
389
Acute sinusitis Mx
``` Symptom relief: -oral analgesics (Acetaminophen, NSAIDs) -Nasal saline rinse -Short-term topical/oral decongestants NO ANTIHISTAMINES If mild-mod bacterial: intranasal CS If severe bacterial: AB + intranasal CS ``` AB, 1st line: amoxicillin 2nd line: amoxicillin-clavulanic or quinolone
390
Referral of sinusitis to ENT
If: - anatomic defect - failure of 2nd line - 4 episodes or more a year Urgent referral (red flags) if: - orbital extension (swelling, change in visual acuity, EOM) - meningitis - intra-cranial abscess - venous sinus thrombosis - altered mental status - headache - systemic toxicity - neurological findings
391
Dx of acute bacterial sinusitis
- if symptoms of viral URTI persist, worsen, change - symptoms > 7d without improvement - worsening after 5-7 d (biphasic illness) - presense of purulence for 3-4 d with high fever Symptoms: *Nasal obstruction or nasal purulence/discolored PND + at least one of: P: facial Pain/Pressure/Fullness O: nasal Obstruction D: nasal purulence/discolored post Nasal discharge S: hyposmia/anosmia (smell)
392
Mx of ABRS
Mild-mod: INCS If no improvement after 72 h, add AB Severe: INCS+ AB If no response after 72 h, use 2nd line If no response Fter 72 h, referral If lasting >4 wk, chronic
393
Indication of radiology in sinositis
Multiple recurrent episodes Standard 3 view sinus xray Or CT
394
Insomnia inv
``` Sleep diary for 2 wks CBC, diff, TSH refer for: Sleep study Nocturnal polysomnogram Daytime multiple sleep latency test ( if suspicion of sleep apnea/ periodic leg movements of sleep) ```
395
Tx of insomnia
Treat any suspected medical/psychiatric cause Regular exercise (not within 3 h of bedtime) 1st line: CBT -avoid alcohol/caffeine/nicotine -comfortable sleep environment -regular sleep schedule -no napping -relaxation therapy: deep breathing, meditation, biofeedback -stimulus control therapy: re-association of bed/bedroom with sleep, re-establishment of a consistent sleep-wake schedule, reduce activities that cue staying awake -sleep restriction therapy: total time in bed should closely match total sleep time -address inappropriate beliefs and attitude Pharmaco:(<7d) Short-acting benzod, at lowest effective dose, <7 consecutive nights Non benzod If no improvement, referral to sleep medicine program
396
Snoring inv:
Only if severe | Nocturnal polysomnography, CT/MRI
397
Tx of snoring
Wt loss Sleep on side Nasal dilators
398
OSApnea inv
BP +/- TSH nocturnal polysomnography
399
Tx of OSA
``` Wt loss Avoid sleeping supine Avoid alcohol, sedatives, opioids If nasal swelling: inhaled CS Dental apliances Primary Tx: CPAP ```
400
Pharyngitis inv:
Gold std in suspected GABHS: throat culture Rapid test for strep Ag: low Sn Suspected EBV: PBS, heterophil Ab test (latex agglutination test or monospot)
401
Red flags in sore throat
Symptoms> 1wk without improvement Respiratory difficulty Difficulty in handling secretions (peritonsilar abcess) Difficulty swallowing (ludwig) Severe pain in the absence of erythema (supraglotitis, epiglotitis) Palpable mass ( neopladm) Blood in pharynx/ear (trauma)
402
Approach to GABHS
``` Cough absent +1 Hx of fever>38 +1 Swollen, tender anterior nodes +1 Tonsillar exudate +1 Age 3-14yo +1 Age>45yo -1 ``` Scores: 0-1: no culture, no AB 2-3: culture, AB if culture + 4-5: culture+ AB, D/C AB if negative culture
403
Tx of viral pharyngitis
Acetaminophen, NSAIDs, decongestants EBV: Acetaminophen, NSAIDs, avoid heavy physical activity/contact sport for at least 1 mo, CS and ENT consult for acute airway obstruction
404
Indication of F/U culture for GABHS
Hx of rheumatic fever Family member with Hx if acute rheumatic fever Suspected streptococcal carrier
405
AB for GABHS pharyngitis
1st line in children: penicillin V PO x 10 d or amoxicillin 2nd line: erythromycin estolate x 10d 3rd line: cephalexin x 10d, cefprozil Adults 1st line: penicillin V 300 PO tid x 10 d 2nd line: erythro 3rd line cephalexin