Factors Affecting Health

Question 1

Excess carbohydrates or fat in the diet can lead to what?

Answer 1

OBESITY.

Question 2

What is obesity defined as?

Answer 2

BEING 20% OR MORE OVER MAXIMUM RECOMMENDED BODY MASS.

Question 3

What are the most common health problems that can arise due to obesity?

Answer 3

ARTHRITIS, TYPE 2 DIABETES, HIGH BLOOD PRESSURE, HEART DISEASE AND SOME KINDS OF CANCER.

Question 4

What are deficiency diseases caused by?

Answer 4

A LACK OF VITAMINS AND MINERALS.

Question 5

How can exercise help boost your metabolic rate?

Answer 5

BECAUSE IT BUILDS MUSCLE.

Question 6

What is cholesterol?

Answer 6

A FATTY SUBSTANCE ESSENTIAL FOR GOOD HEALTH WHICH IS FOUND IN EVERY CELL IN THE BODY.

Question 7

People who’s diet is badly out of badly are said to be what?

Answer 7

MALNOURISHED.