F3 - SEM1 - FOOD AND HUMAN Flashcards
What are the functions of food?
provide energy
provide raw materials (for growth and repair)
maintain normal functions of our body
What is Food substances?
nutrient
What is food composed of?
different types of food substances
What are the 7 types of food substances? Which of them are primary food substances? Which of them are protective food substances?
carbonhydrate > primary food substances
lipid > primary food substances
protein > primary food substances
vitamin > protective food substances
mineral salts > protective food substances
water > protective food substances
dietary fibre (roughage / edible fibre) > protective food substances
What food substances does rice contain?
Vitamin
Water
Mineral salts
Starch
Dietary fibre
What food substances does beer contain?
Vitamin
Water
Mineral salts
Amino acids
Alcohol
Sugar
What is the function of Protein?
raw materials for growth and repair
What is the function of Carbohydrate?
provide immediate energy
storage of energy
Give examples of Carbohydrate and their sources
Glucose - grape, fruit
Starch - rice, noodle