exsc 460 FINAL Flashcards
Trunk Posture Posterior View: plumb line dropped from ________ should bisect ________
occipital protuberance
vertebral spinous processes
angle formed by the direction the spinous process and the frontal plane- should be 90d
angle of protuberance
most prominent spinous process
C7 or T1
should be symmetrical
ribs
arm to body distance
muscular development (no evidence of spasm or atrophy)
Trunk Posture Anterior View: should be symmetrical
muscular development
ribs
body countour
Lateral View: curves
cervical-anterior
thoracic-posterior’
lumbar- anterior
sacral- posterior
development
cephalocaudal
primary curves are:
thoracic and sacrum
secondary curves are:
cervical and lumbar
at birth:
whole spine is concave
at 3 months:
child begins raising head and cervical curve develops
at 6-8 months:
child begins to sit up and lumbar curve begins to develop
abdominal tonus
lack of protrusion
functions of abdominal wall
protection support of viscera elimination forced expiration trunk flexion and rotation pelvic tilit stabilization of trunk and pelvis (most important stabilization muscles)
relationship of abdominal muscles to curves of spine
pelvic tilit
lordosis
abdominal ptosis
a pathological weakness or absence of the abdominal wall
beevors sign
determines integrity of segmental innervation of rectus abdominus and corresponding paraspinal muscles
how beevors sign test is performed
patient does 1/4 sit up with arms folded on chest, umbilicus drawn to the stronger or uninvolved side, away from the weakness
Deepest layer of the spine
multifidus- rotation toward opposite side and extension
rotatores- same as above
interspinalis- extend vertebrae
intertransversarii- lateral flexion
intermediate layer
erector spinae:
spinalis
longissimus
iliocostalis
superficial layer
latissimus dorsi
gluteus maximus
vertebrae of lumbar spine
large and massive w/ short thick and strong pedicles
facet joints absorb shear and rotational forces in the spine
thicker and narrower in the thoracic than in the cervical and lumbar regions
limits hyperextension of spine and forward displacement of one vertebra on another
anterior longitudinal ligament
thicker in thoracic than in cervical and lumbar regions
posterior lateral corners of intervertebral discs are poorly covered
posterior longitudinal ligament
connects laminae of adjacent vertebrae from axis to sacrum
ligamentum flavum
connects tips of spinous processes of adjacent vertebrae from 7th cervical to sacrum
supraspinous ligaments
connects the adjoining spinous processes from their tips to their roots
interspinous ligament
connects transverse processes of adjacent vertebrae
intertransverse ligament
what covers the superior and inferior surfaces of vertebral bodies?
hyaline cartilage
intervertebral fibrocartilages (discs) are made up of how much water?
85-90%
how much nerve supply does the disc have?
minmal, peripheral posterior aspect of the annulus fibrosus may be innervated by a few nerve fibers from the sinuvertebral nerve
what 3 distinct tissues make up the intervertebral disc?
annulus fibrosus
nucleus pulposos
vertebral endplate
what is the annulus fibrosus?
outer circumfrence of disc made of 10-20 concentric rings of type 1 collagen fibers that criss cross at an angle of 30-60degrees to the spinal axis
is the annulus fibrosus vascular?
only the periphery of the disc is vascular
what is the nucleus pulposus?
central portion of the disc
loose collagen fibril network contained within an extensive gelatinous matrix (type II collagen)
at birth the nucleus pulposus:
contains a high portion of mucopolysaccharides which cause the disc to resist deformation.
these mucopolysaccharides decrease with age.
what is the function of the nucleus pulposus?
transmit vertical loading (compression) to radially directed tensile forces in the annulus
is the nucleus pulposus vascular?
no, avascular
How does the nucleus pulposus receive nutrition?
passive diffusion from the periphery of the annulus fibrosus and the vertebral bodies
what is the vertebral endplate?
thin layers of hyaline cartilage that cover the superior and inferior surfaces of the vertebral bodies.
endplates are 1 mm thick and allow nutrient transport in and out of discs via passive diffusion
condition characterized by an abnormal anterior convexity of the lumbar spine
lumbar lordosis
most common postural deviation seen
Etiology of lumbar lordosis
mal posture muscle imbalance overweight or pregnant compensation due to kyphosis fashion-high heels
X-ray evalutaion of lumbar lordosis shows:
pelvic angle and sacral angle increase from 30d to 40d
lumbosacral angle decreases from 140
anterior distance between vertebral bodies is greater than normal
clinical evaluation of lumbar lordosis
increased pelvic inclination/anterior tilt
lack of pain, edema, or discoloration
pathological changes
posture changes: accompanying kyphosis
internal rotation of hips
What muscle and Ligament changes accompany lumbar lordosis
abdominals stretched/weakened
low back extensors shortened
hip flexors tight
hip extensors weakened/stretched
sporting activities that aggravate lordosis
football lineman
gymnastics
equestrian events
Basic 5 exercises for Lumbar Lordosis
pelvic roll strengthen abdominals strengthen hip extensors stretch low back extensors stretch hip flexors
how to establish good postural practice:
encourage regular physical fitness program
provide knowledge base
provide motivation
Low Back Pain: Nociceptors detect pain through what 3 changes?
mechanical changes
chemical changes
temperature changes
What are mechanical changes?
over stimulation of mechanoreceptors
severe deformation of a tissue=perception of pain
What are Chemical changes?
presence of various chemicals such as hydrogen ions, potassium ions, or polypeptides from break down of proteins and acetylcholine. deficiency of blood or oxygen.
longer lasting
What are temperature changes?
thermoreceptors produce the perception of pain when extremes in temperature occur.
How much of all people will experience back pain during their life?
80%
the annual incidence of back pain ranges from:
15-45%
vast majority of low back pain takes how long to resolve?
2-3 weeks
_____ of patients experience improvement in _____
90%
6-12 weeks
recurrence rate:
58-90%
what ages are most commonly affected
35-55
difficulty in treatment lies with:
ability to achieve a definitive diagnosis