Existential Flashcards

1
Q

What are the existential philosophies?

A

Focus on nature of human condition:
- capacity for self-awareness
- freedom of choice to decide one’s fate
- responsibility
- anxiety
- search for meaning
- being alone & being in relation w/ others
- striving for authenticity
- facing living & dying

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2
Q

What are the existential goals?

A
  • Help ppl see they are free & become aware of possibilities
  • Challenge them to recognise responsible for events formerly thought were happening to them
  • Identify factors that block freedom
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3
Q

What are the existential techniques?

A
  • Few techniques b/c prioritise understanding over technique
  • Can incorporate techniques from other approaches

Issues addressed:
- freedom & responsibility
- isolation & relationships
- meaning & meaninglessness
- living & dying

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4
Q

What are existential key concepts?

A
  • Experiential approach to counselling: stresses core human conditions
  • Interest on the present & what one is becoming
  • Has future orientation
  • Stresses self-awareness before action
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5
Q

What is the existential therapeutic relationship like?

A
  • Therapist’s tasks: grasp clients’ being in the world and establish personal & authentic encounter w/ them
  • Stresses immediacy of relationship and authenticity of here & now encounter
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