Exercise physiology Flashcards

1
Q

what is cardiac output?

A

how much blood pumps through the circulatory system in one minute

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2
Q

cardiac output equation

A

CO = SV x HR
cardiac output = stroke volume (end diastolic volume - end systolic volume) x heart rate (beats/min)

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3
Q

how does the parasympathetic nervous system effect heart rate?

A

decreases heart rate by acetylcholine

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4
Q

starlings law

A

the more ventricles fill with the blood the more they contract

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5
Q

whats the effect of increased “preload” on cardiac output?

A

cardiac output increases

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6
Q

what is afterload?

A

ventricles contract and push against arterial pressure

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7
Q

describe starlings law (5)

A
  1. increased filling pressure stretches heart
  2. increases force of contraction
  3. more blood expelled from L.ventricle
  4. volume that enters ventricle more/less equal to blood that exits
  5. cardiac output increases when preload increases
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8
Q

how does the structure of blood vessels change as they increase in diameter?

A

mean wall thickness increases

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9
Q

how is blood distribution controlled? (3)

A
  1. vasoconstriction
  2. vasodilation
  3. pre-capillary sphincters
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10
Q

vasoconstriction

A

narrowing of blood vessels when blood vessel’s wall contract

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10
Q

vasodilation

A

widening of blood vessels when blood vessel’s muscle wall relaxes

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11
Q

mean arteriole pressure equation

A

MAP = diastolic pressure + 1/3(systolic pressure - diastolic pressure)

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11
Q

pre-capillary sphincters

A

can close of capillaries in response to local signals

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11
Q

how do pre-capillary sphincters work?

A
  • when sphincters relaxed, blood can flows through all capillaries in bed
  • when sphincters constrict, blood flow bypasses capillaries and flows through metarterioles
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12
Q

what does the mean arteriole pressure tell us? (2)

A
  1. speed of how much the heart is pumping blood may be changing
  2. average blood pressure in circulatory system
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13
Q

how does the sympathetic nervous system effect the CVS?

A

releases adrenaline via sino-atrial node (left atrium + left ventricle). Promoting activation increasing heart rate and L.ventricle contraction

14
Q

how does the parasympathetic nervous system effect the CVS?

A

signal from vagus nerve releases acetylcholine via sino-atrial node reducing heart rate

15
Q

what is the haemoglobin saturation at different PO2 levels (3)

A
  1. 0mmHg = 0%
  2. 40mmHg = 75% (resting cell)
  3. 100mmHg = 98% (alveoli)
16
Q

how does pH effect haemoglobin oxygen affinity? (2)

A
  1. more basic (7.6) - higher oxygen affinity
  2. more acidic (7.2) - lower oxygen affinity
17
Q

why is oxygen released more readily in anaerobically respiring skeletal muscle cells?

A

because they’re accumulating lactic acid, lowering the pH

18
Q

how does temperature effect haemoglobin oxygen affinity and why does this benefit active tissue? (2)

A

1.haemoglobin release oxygen more readily in higher temps
2. tissues that are more active produce more heat

19
Q

how does PCO2 effect haemoglobin oxygen affinity and how does this benefit respiring tissues? (2)

A
  1. oxygen disassociates more readily at higher PCO2
  2. tissues undergoing higher rates of cellular respiration produce more CO2
20
Q

what 3 factors cause oxygen to disassociate more readily? (3)

A
  1. lower pH (more acidic)
  2. higher temp
  3. higher PCO2
21
Q

describe how the body signals for the body to breathe more air (CA) (5)

A
  1. carbonic anhydrase - enzyme in red blood cells
  2. converts CO2 + H20 into bicarbonate ion + H+ ion
  3. makes blood pH slightly acidic
  4. lowered pH (as well as elevated CO2 and reduced O2) detected by chemoreceptors - carotid bodies in arteries above aorta
  5. carotid bodies send signal to medulla in brain -> activates SNS -> increase heart rate + simulate skeletal muscles to increase breathing rate