Exam 3: Smoking Cessation Flashcards
5 A’s of Smoking Cessation
Ask - identify users Advise - encourage quitting Assess - willingness Assist - aid Arrange - f/u
T/F: You should encourage strict dieting when quitting smoking
False - encourage healthful diet and meal planning, increase water intake or chew sugarless gum, non-food rewards
On avg, quitters gain ___lbs
9-11lbs
- smoking can cause dullness in taste buds? nicotine appetite suppressant?
- Oral fixation replaced with snacking?
How long do withdrawal symptoms last?
start first 1-2 days, peak within first week
Most pass within 2-4 weeks after quitting, cravings can last longer (months-years)
How should patients deal with smoking after meals?
Need to disassociate behaviors
- immediately get up from table
- brush teeth
- take short walk
- call a supportive friend
T/F: Smoking tobacco is the only harmful form of tobacco
False - all forms of tobacco are harmful
How many cigarettes in a pack
20 cigs/pack
How many packs in a carton?
10 packs/carton, 200 cigs/carton
Machine measured Average nicotine yield per cig?
0.9mg
Machine Measured Full-flavor (regular) nicotine yield per cig?
1.1mg
Machine measured Light nicotine yield per cig?
0.8mg
Machine measured Ultra-light nicotine yield per cig?
0.4mg
Smoker’s nicotine yield per cig
1-2mg
Total nicotine content per cig
avg 13.5mg (range 11.9-14.5mg)
E-cig liquid components
Propylene glycol
Glycerin
Flavorings
Nicotine
Potential health risks of e-cig
Propylene glycol may cause respiratory irritation (increased risk of asthma)
Glycerin may cause lipoid pneumonia on inhalation
Nicotine is highly addictive (refill carts with high conc of nic are poisoning risk)
Carcinogens
T/F: E-cigs are safer alternative to smoking tobacco
False - e-cigs not proven to be safe
T/F: Second hand exposure to e-cigs is harmless
False - long term safety is unknown
T/F: E-cigs are recommended for treatment purposes
False - long-term safety and efficacy data are lacking
Nicotine Absorption: In acidic media
Ionized, poorly absorbed across membranes
Nicotine absorption: In Alkaline media
Nonionized, well absorbed across membranes
At physiologic pH, ~31% of nicotine is _____
Physiologic pH = 7.4
Nonionized –> readily absorbed
Buccal mucosa and nicotine absorption
pH = 7.0
Acidic - cigarettes
Alkaline - pipes, cigars, spit tobacco, oral nicotine products (even if not inhaling, nic is absorbed)
*beverages can alter pH, alter absorption
Skin and nicotine absorption
Nicotine is readily absorbed through intact skin (helpful for transdermal products!)
GI Tract and nicotine absorption
Nic well absorbed in small intestine but low bioavailability due to first pass metabolism (why we don’t use nic tabs)
Lung and nicotine absorption
Nicotine “distilled” from burning tobacco and carried in tar droplets
pH=7.4, readily absorbed
Large alveolar surface area, extensive capillary system in lungs
How long does it take for nicotine to reach the brain?
10-20 seconds
There is a quick spike in ___ plasma conc of nicotine compared to ____
Arterial plasma vs venous
T/F: Rapid high levels of plasma conc of nicotine reinforces behavioral act of administration
True
Nicotine effects on CNS
Pleasure
Arousal, enhance vigilance
Improved task performance (focus)
Anxiety relief
Nicotine effects on CV system
Increased HR, CO, BP
Coronary vasoCONSTRICTION
Cutaneous vasoCONSTRICTION
Other nicotine effects
Appetite suppression
increased metabolic rate
sk muscle relaxation
Dopamine effects
pleasure
appetitie suppression
NE effects
arousal, appetite suppression
ACh effects
Arousal
cognitive enhanacement
Glutamate effects
Learning, memory enhancement
Serotonin effects
Mood modulation, appetite suppression
Beta-Endorphin effects
Reduction of anxiety and tension
GABA effects
reduction of anxiety and tension
Dopamine reward pathway usually stimulated by behaviors we need for survival of our species like …
eating, drinking, sex
What is the effect of upregulation of nicotine receptors
Tolerance, need more to have same effect
Smokers have an ____ of nicotine receptors
upregulation
Withdrawal symptoms
Irritability/frustration/anger anxiety difficulty concentrating restlessness/impatience depressed mood/depression insomnia impaired task performance increased appetitie weight gain cravings
Tobacco smoke and caffeine
PAH induces CYP1A2, metabolizes caffeine more (caffeine levels increase when you quit, may experience insomnia, recommend to decrease caffeine 50% and no caffeine after 1pm)
Tobacco smoke and hormonal contraceptives
smokes who use combined hormonal contraceptives have increased risk of stroke, MI, thromboembolism
- esp if ≥35yo and smoke at least 15 cigs/day
- does not decrease effect of contraceptives
T/F: You can restore original pulmonary function when you quit smoking
False – some irreversible damage but can still regain good amount, beneficial at any age
Tobacco dependence: Physiological»_space; solution
Addiction to nicotine»_space; medications for cessation
Tobacco dependence: behavioral»_space; treatment
Habit of using tobacco»_space; behavior change program
What is QuitKey
an assisted taper based on pt’s smoking level
includes telephone counseling support
What is a good telephone counseling quitline
1-800-QUIT-NOW
Nonpharmacologic method examples
Cold turkey Assisted tapers Formal cessation programs (counseling, self help, group, telephone, web-based) Acupuncture Hypnotherapy Massage therapy
Brief counseling
Ask
Advise
Refer