Exam 2 Flashcards

1
Q

What bones does the shoulder girdle use

A

Scapula and clavicle

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2
Q

What bones does the shoulder joint use

A

Humerus

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3
Q

What joints does the shoulder girdle use

A

-Scapulerthorasic
-Sternoclavicular
-Acromioclavicular

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4
Q

What joints does the shoulder joint use

A

Glenohumeral joint

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5
Q

what movements does the shoulder girdle allow

A

elevation, depression, protraction, and retraction

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6
Q

what movement does the shoulder joint allow

A

flexion, extension, abduction, adduction, internal rotation, external rotation, horizontal abduction and horizontal adduction

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7
Q

What are the shoulder girdle muscles

A

Trapezius, Levator scapulae, Rhomboid, Serratus anterior, and Pectoralis minor

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8
Q

what are the shoulder joint muscles

A

Deltoid muscles, Pectoralis Major, Latissimus Dorsi Muscle, Teres Major muscle, and the four rotator cuff muscles

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9
Q

What are the four rotator cuff muscles

A

Subscapularis, Supraspinatus, Infraspinatus, and Teres MINOR

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10
Q

What is the primary function of the shoulder girdle

A

To be a stable base/ foundation for the shoulder joint

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11
Q

What is the primary function of the rotator cuff

A

To compress the Humeral head against the Glenoid fossa to stabilize the Glenohumeral joint

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12
Q

Why is the shoulder often injured

A

A: the Glenohumeral joint doesn’t provide significant stability since it sacrifices stability to gain mobility
B: the Glenohumeral joint is injured due to the anatomical design
-shallowness of glenoid fossa
-laxity of ligamentous structure
-lack of strength and endurance in muscle

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13
Q

What are the primary stabilizing ligaments of the shoulder girdle

A

-Sternoclavicular ligament
-Acromioclavicular ligament
-Conoid ligament
-Trapezoid ligament

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14
Q

what two ligaments are apart of the coracoid clavicular ligament

A

Conoid and Trapezoid ligament

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15
Q

what are the primary stabilizing ligaments of the Glenohumeral joint

A

-superior glenohumeral ligament
-middle glenohumeral ligament
-inferior glenohumeral ligament (under the MOST stress)

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16
Q

Laxity

A

excessive motion WITHOUT disfunction

17
Q

Instability

A

excessive motion WITH disfunction

18
Q

Multi-directional Instability

A

Instability in multiple directions

19
Q

What are the phases of flexion and abduction

A

Phase 1: shoulder joint
Phase 2: shoulder joint & shoulder girdle
Phase 3: shoulder joint, shoulder girdle, & lateral movement of the spine

20
Q

shoulder flexion degrees

A

180

21
Q

shoulder extension degrees

A

60

22
Q

shoulder abduction degrees

A

180

23
Q

shoulder internal & external degrees

A

70-90

24
Q

horizontal abduction degrees

A

135

25
Q

horizontal adduction degrees

A

45

26
Q

GIRD

A

Glenohumeral internal rotation deficit

27
Q

what is scapulohumeral rhythm

A

looks at movement/motion involving both shoulder joint and girdle
* below 90 degrees, 2:1 (shoulder joint=2)
*above 90 degrees, 1:1 (shoulder joint and girdle are equal)

28
Q

Plane of Scaption

A

Half-way between the sagittal and frontal plane
ex: hands out on a V form

29
Q

dynamic stability

A

tendons and muscles

30
Q

static stability

A

ligament, cartilage, capsule, and bone

31
Q

Diarthrodial/Synovial joint

A

freely moveable joint w/ synovial fluid
has fibrocartilage

32
Q

Fibrocartilage

A

1: shock absorption
2: increasing stability

33
Q

Arthrodial joint

A

only gliding motions

34
Q

The greater tubercle is…

A

bigger than the lesser tubercle and has 3 muscles attached to it (which causes greater stress)

35
Q

The lesser tubercle is…

A

under less stress and has 1 muscle attached to it (which causes less stress)